Maldives School of Yoga

18/03/2026

New dates for our yearly November retreat with 🌸

1-8 November.
Yin Yoga & funktionell träning med Sofie & Malena.
Snorklings utflykt(er) 💫
Dykning för dom som är sugna på att go deeper 〰️

Vi bor på
Vi hänger på havet med
Vi strosar runt ön på egen hand eller tillsammans, som när vi tar en guidad promenad för att lära oss om kulturen och äter lokal fika ☕️

Minnena från förra årets resa ekar ff harmoniskt i sinnet och kroppen, från alla fina samtal och skratt på pn och havet. Ni som var med, välkomna tillbaka! Ni andra, välkomna till Maldiverna familjen 👋🏼

Hör av dig till

för info + om du vill boka en plats 🗓️

13/11/2025

what being a yoga teacher and acupuncturist in maldives looks like ☕️🌴💜

09/11/2025

Wanna get to that place? Yoga. Pray. Meditation. Movement. Unbeatable combination.

✨

08/11/2025

What a week! Yoga, gym training, beach movement, snorkeling, diving, dining, walks, sunsets and sunrises, island culture walk, and just overall great people to hang around!

Thank you once again for your yearly collaboration with us, and creating retreats to remember!

We will soon release new dates for 2026, with some new twists and offerings ✨

Safe travels everyone!

01/11/2025

Yoga & Functional training retreat is on! Swedish yoga teacher/personal trainer is joining our yoga school here in Thulusdhoo with her students, here for a week of sun, yoga, gym training, snorkeling, diving, and just enjoying island life ✨

Pics by .sjoquist 🌅

12/09/2025

Our next retreat in collab with swedish yoga teacher and acupuncturist is getting close. We are looking forward to a week of morning movement, sunset yin yoga and ocean adventures in between 🌄

10/08/2025

Yoga is not bound by belief.
It is a gentle weaving of connection,
to the quiet truth within,
to the people beside you,
to the living world around you.
It is a return to your own true nature,
a union that welcomes every path,
every story, every faith.
Whatever you believe, yoga can help your roots grow deeper,
and your heart open wider.

🌴

11/07/2024

This is legs up the wall. From a Chinese medicine perspective, highly recommended for 15-ish minutes in the afternoon. Preferably between 5-7 pm, because that's when the energy is "sensitive" around the Kidneys. And we have a great opportunity to support our Kidneys during this time, by relaxation, and legs up the wall.

So simple.
Do it daily.
If you're an athlete, it's a game changer.

// 🦋

16/02/2024

For all Yin Yoga teachers out there! Please have a read, and share if you think it will be beneficial for other teachers as well!

Yin Yoga isn´t Chinese medicine, in a way that it isn´t acupuncture. But Chinese medicine gives us an amazing framework, to help us bring an understanding of the body, and what´s happening in the practice. In my opinion, that´s where the strength lies in merging Chinese medicine and Yin Yoga.

02/02/2024

Stand up paddleboarding + yoga ✨
Teacher Training coming up in Maldives!

3 day education program with former paddleboarder, yoga teacher trainer and founder of Maldives School of Yoga 🌴

More details soon.

It will be a BYOB training = bring your own board training.

We cannot think of a better place to become SUP YOGA teachers!!

01/02/2024

A new retreat journey is about to start in some days. This time Swedish yoga teacher is arriving in Maldives together with a group of yogis, joining her for a week of island life, yoga and ocean excursions. We have been designing the retreat with her, as a custom made retreat based on her vision. And we are acting as silent support from distance.

Do you want support to weave together your own dream retreat in Maldives? Contact us and we'll schedule a talk! ✨

11/01/2024

For us, nature isn't a place to visit. It's home ✨