Pilates with Carla

Pilates with Carla PILATES is a whole body workout! It de-stresses you! Strengthens your core! Flattens your stomach! Helps and improves back pain! Improves Stability!

Improves Balance! Improves Mobility! Improves Flexibility! Improves Posture!

Balancing on a boat definitely tests your balance! 😅
08/04/2026


Balancing on a boat definitely tests your balance! 😅

01/04/2026

It was lovely seeing you all for our 2 hour pilates masterclass using the Sveltus bands & resistance loops and catching up with lunch🙏😊x

I am looking forward to seeing you this week in Pilates using the pilates weighted balls!We will be focusing on our uppe...
14/01/2025

I am looking forward to seeing you this week in Pilates using the pilates weighted balls!
We will be focusing on our upper body and core strength. Cx 🧘‍♂️🧘‍♀️🧘

07/01/2025

I am looking forward to seeing you tonight and this week for pilates!

Tuesdays 6.30pm
Wednesdays 10am
Fridays 10am
🧘‍♂️🧘‍♀️🧘

All abilities and levels, and genders welcome 😊

Merry Christmas and all the best for 2025! Have a wonderful week and New Year. Cx 🙏
29/12/2024

Merry Christmas and all the best for 2025!
Have a wonderful week and New Year. Cx 🙏

It was wonderful seeing you all face to face for a Pilates masterclass and catching up afterwards at The Shore Resta...
28/10/2024

It was wonderful seeing you all face to face for a Pilates masterclass and catching up afterwards at The Shore Restaurant in the Hilton Queensferry crossing. Thank you for all coming, I really appreciate your loyalty over the last 10 years plus!
See you on Zoom this week! Cx 🙏🥰

with dogs! 😅Have a wonderful Pilates holiday while I am away for 2 weeks! Remember that you can do some of the class...
05/09/2024

with dogs! 😅
Have a wonderful Pilates holiday while I am away for 2 weeks! Remember that you can do some of the class recordings and use your foam rollers to release your muscles and aid a quicker recovery if you have been walking or gardening etc. 🥰Cx

! with a view! I am looking forward to seeing you for our Pilates session soon using the foam roller 😀.
23/08/2024

! with a view! I am looking forward to seeing you for our Pilates session soon using the foam roller 😀.

I am looking forward to seeing you in classes this week on Zoom and 121 sessions in person. There are a few spaces t...
20/05/2024


I am looking forward to seeing you in classes this week on Zoom and 121 sessions in person.
There are a few spaces to join in the Zoom Pilates sessions:
Tuesdays 6.30-7.30pm
Wednesdays 10-11am
Friday 10-11am
All in the comfort of your house!
Or Private 121 sessions available either in person or online when it suits you!
Contact me if you are interested 🙏🤗 All abilities and levels welcome. Cx

I am looking forward to seeing you next week for classes! How balanced are you feeling today? Remember balance is im...
15/05/2024

I am looking forward to seeing you next week for classes! How balanced are you feeling today? Remember balance is important for everything in life and if you don't use it you lose it! 🙏Cx

Happy Tuesday 😀, this week in class we are going to focus on Balance and Back strength ! I am looking forward to seeing ...
19/03/2024

Happy Tuesday 😀, this week in class we are going to focus on Balance and Back strength ! I am looking forward to seeing you 🙏🙏🙏Cx

Address

Maldives
Male
20012

Opening Hours

Monday 10:30 - 11:30
Tuesday 18:30 - 19:30
Wednesday 10:00 - 11:00
18:45 - 19:45
Friday 10:00 - 11:00

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