Treat the Body Naturally

14/11/2017

Happy guests after a week of juice cleansing ☺ Here we are on a day trip out to the coast, on the clifftops at Ponte da Piedade 😎

29/10/2017

The beautiful paradise where I am blessed to live and work!

15/10/2017

Heaven on a plate. Straight from the garden, with rose petals and love 💖💗💕 Is it not a basic human right to be able to eat fresh healthy food, drink pure water and breathe fresh air? Yet for those of us who live in cities or in the kind of lifestyle where we do not have space or time to grow our own food, this is increasingly challenging. We are now in an era of increasing awareness as to what extent our food supply has been poisoned by mass production and how this in turn is ruining our health and wellbeing. Fake, poisonous and chemical laden "food like products" and inferior quality fruit and vegetables which may look perfect but have little to no nutritional value but instead many chemicals. Feeling blessed to have access to such fresh organic food... 😇

28/09/2017

I am so grateful to be teaching yoga and assisting with the juice detox programs the last 3 months at this beautiful retreat in the Algarve, Portugal... bliss 😀😇

Find your inner balance at Moinhos Velhos Detox Juice Fasting Retreat