Vintage Health Wellness Wellness Center

10/09/2025

13/08/2025

Reflection for Foresight.
It is indeed Many Little Efforts that Mean Much. Last term, we managed to accomiplish this with an MK 11,200 Education Pack, this time are adding 10 new children in the cohort who will need uniforms plus inclusion of tailor made school bags for all.

Help us make this happen!

05/08/2025

Thank you for allowing me do what I am passionate about. Nurturing and supporting others navigate challenging situation and embracing growth is an innate ability that k intentional develop and sustain.

15/07/2025

https://forms.gle/Uz1z8UAXT2WvntPV9

29/05/2025

Taking care of your mind is just as important as caring for your body. In the hustle of everyday life, it’s easy to put your mental well-being on the back burner — but prioritizing your mental health can open the door to greater peace, resilience, and happiness.

If you’ve been feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and feelings, remember: you don’t have to face it alone. Our Certified Psychotherapist is here to listen, support, and guide you every step of the way.

✨ It’s okay to ask for help. It’s okay to put yourself first. ✨

When you’re ready, we’re just a call or click away — ready to walk with you toward healing and growth. Book a session today and take the gentle step toward the well-being you deserve.

23/05/2025

5 Essential steps in navigating Adversities:
1. Establish/Enhance the sense of self
2. Acknowledge the pain and burst out what's inside of you
3. See going through the obstacle as the way out
4.Embrace the good in the bad
5. Seek support.

16/04/2025

Today, I take IEA in a practical session on attaining work-life synergy in enhancing individuals wellbeing. Amidst our busyness, and life depending us to work on multiple moving parts, we need to be deliberate in how we, as the center piece of the puzzle, condition ourselves for goal achievement in both our personal and professional lives.

19/03/2025

We Rise Above Adversities!

Tommorow, Villa 33 @17:30 it is. Elevation Talks the series.
Let's meet and talk "Mental Resilience for Thriving".

26/02/2025

Vintage Health Wellness Center for the TEVETA Blantyre team. Let's meet for a rich and holistic Mental Health discussion.