On Your Mats

On Your Mats Janhvi, a yoga instructor from India believes that the time spent on a yoga mat is priceless. Practice yoga every day and keep health problems at bay.

I have been absent from Facebook for a while but my Yoga classes are very much running!Whether you are a beginner or qui...
22/08/2021

I have been absent from Facebook for a while but my Yoga classes are very much running!
Whether you are a beginner or quite advanced in your practice, these yoga sessions are suitable for all levels.
If you are in Lilongwe, please Call or Whatsapp +265 991999013 for further details and book your spot for the next week.
Dive into your physical, emotional and spiritual well being with a regular yoga practice.

You don't need to be flexible to begin your Yoga journey. All you need is a yoga mat ,a bottle of water and will to star...
04/04/2021

You don't need to be flexible to begin your Yoga journey. All you need is a yoga mat ,a bottle of water and will to start. Whether you are a complete beginner or looking to enhance your yoga practice, On Your Mats has got you covered.

Whatsapp or Call on 0991999013 to enquire and book your spot.

I am starting social distancing Yoga classes with a maximum of 5 in a batch! The classes begin from 11th March and is su...
02/03/2021

I am starting social distancing Yoga classes with a maximum of 5 in a batch! The classes begin from 11th March and is suitable for all levels.
Please leave a message on 0991999013 for further details.

Research says that the vibrations and energy generated with Yoga is known to fight against infections and other diseases...
02/01/2021

Research says that the vibrations and energy generated with Yoga is known to fight against infections and other diseases.
Start your 2021 on a healthy note and sign up for the regular yoga sessions with me in area 3. Please WhatsApp me on 0991999013 for further details.

You can WhatsApp me on 0991999013 for the schedule and location. These sessions are suitable for all levels and age! Beg...
29/12/2020

You can WhatsApp me on 0991999013 for the schedule and location. These sessions are suitable for all levels and age!
Begin your new year on a spiritual note, get fitter and stay active.

Whether you are a complete beginner or want to ace up your yoga practice, start with me from the 11th of January 2021 an...
17/12/2020

Whether you are a complete beginner or want to ace up your yoga practice, start with me from the 11th of January 2021 and begin your new year with lots of energy and good health.

Here’s the schedule from the 11th of January.

Tuesday- Hath Yoga (6 PM)
Thursday - Power Vinyasa (6 PM)
Saturday - Slow Flow (7:30 AM)

Message me on 0991999013 for further details.

Address: 3/3 200, Area 3

Welcome a weekend of fun, relaxation and detox at BLUE ZEBRA Island Lodge. I am organizing a yoga weekend at this beauti...
18/10/2020

Welcome a weekend of fun, relaxation and detox at BLUE ZEBRA Island Lodge. I am organizing a yoga weekend at this beautiful place where we will be practicing yoga overlooking the pristine water of the Lake Malawi.

The year 2020 has been tough but don't let the spirit fade away! We are heading towards the end of the year and what's better than a fun Yoga Retreat?

Message or call at 0991999013 or email at info@bluezebra.mw for the brochure and other details.

Life is a chaos and yoga only makes it better. It is not a work out but a work in and helps you calm down in your daily ...
11/10/2020

Life is a chaos and yoga only makes it better. It is not a work out but a work in and helps you calm down in your daily schedule.

You can contact me at 0991999013 for further details. The sessions happen in area 3, Lilongwe and are currently happening in smaller groups.
Register to book your spot!

If you have been wanting to get on your mat for a while, now is the time to do so.The sessions are for beginners and int...
03/10/2020

If you have been wanting to get on your mat for a while, now is the time to do so.

The sessions are for beginners and intermediate level yogis!

Please contact me for further details.

Physically distant yoga sessions for you to de-stress, gain strength and tone your body!Please inbox for more details!Pr...
12/09/2020

Physically distant yoga sessions for you to de-stress, gain strength and tone your body!

Please inbox for more details!

Private classes also available.

Address

Area 3
Lilongwe

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