
15/04/2025
We used to think osteoarthritis was “wear and tear.”
But it turns out it’s more than mechanics. Much more than mechanics.
It’s genetic.
It’s metabolism.
It’s inflammation.
It’s systemic.
Your joints don’t break down from movement.
Our joints break down more from not moving.
That means you have more control than you think.
Improve your habits. Improve your health.
Your joints will thank you.