Alisha.mx

21/05/2025

Honored to Celebrate World Breathing Day 🌍💨

It’s always an honor to be part of World Breathing Day and to share my breathwork practice with you all.

As an organizational member of the International Breathwork Foundation (IBF), I’m deeply grateful to be part of a global community that honors the power of the breath to heal, connect, and transform.

Each conscious breath brings us home—to presence, to the body, to life itself.

✨ You can also watch the inspiring practices shared by my breathwork colleagues around the world here on YouTube.
Their presence and wisdom continue to move me deeply.

Let’s keep breathing—together. 🌬️💛🌿

10/05/2025

10/04/2025

10/04/2025

Lets Breathe Together and create a ripple effect on the world.

08/04/2025

Lets breathe together 💞

07/04/2025

🌍✨ Join Us for World Breathing Day ✨🌍
It’s almost here! On April 11, 2025, let’s Reconnect and Breathe Together 🌀 World Breathing Day - April 11
During this 12-hour virtual breathing event featuring an incredible lineup of presenters.
Each session lasts 30 minutes—drop in for a moment of presence or stay for the full experience!
🔗 Register now to hold your FREE spot: https://buytickets.at/worldbreathingday/1632431
📖 Discover the program & presenters: https://ibfbreathwork.org/speakers-world-breathing-day-2025/
Let’s share the power of breath—invite others and spread the word! 🍃✨

11/01/2025

https://youtu.be/YP4Lf81Yk8M
Breath Meditation inspired at the end of a Conscious Breathing session.
Just sitting with the breath flowing through our bodies,
we feel the breath as our friend, our ally, our lover.
Welcoming the breath into your body, into our whole being.
As we surrender to the breath,
the Holy breathes through us—inspirare, in spiritu.

For the first time, when we were born, we took our first breath.
For the last time, when we leave this body, it will be our final breath.
The breath has been with us all along,
yet we forgot its presence,
we forgot the healing power of breath.

I welcome the Breath into my life,
for you are the energy that sustains me,
for you are Spirit.

How deeply can I take in the energy of the breath?
How fully can I breathe it into my body?
How much can I release that which no longer serves me?

Can I allow the breath to dance as it flows in?
Must I hold it in, or can I let it be free?
Can I simply let the breath out
and surrender to the next inhale,
and the next exhale?

Breath, breathe me.
Breath, ignite my life, ignite my fire.
Remind me of my soul’s purpose,
ignite my intentions.
With each breath, I breathe heaven on earth.

Alicia

https://linktr.ee/Alishamx

Conscious Breathing

11/01/2025

https://to.alisha.mx/recharge
Free Online Class:
LET'S BREATHE OUR INTENTIONS!
Step into the New Year with Clarity and Purpose

JANUARY 11TH or 12TH
Class for America/Europe
Saturday January 11th at 12 hrs New York / 18 hrs Paris
Class for America/Australia
Saturday January 11th at 19 hrs New York
Sunday January 12th at 11hrs Sydney
Duration: 90 minutes

Here's what you'll learn:

Anchor Intentions Through Breath:Harness the power of conscious breathing to ground your intentions and connect with your inner wisdom.
Find Clarity in the Present Moment:Use mindfulness techniques to align with your authentic vision for the year ahead.
Let Go of the Old, Embrace the New:Release limiting beliefs and cultivate space for growth and transformation.
Align Mind, Body, and Spirit:Explore practices that integrate your whole being for a purposeful start to the New Year.
Create Your Personalized Intention Map:Develop a clear, actionable guide to manifest your goals and stay on track.
Stay Inspired and Focused:Learn simple tools to maintain motivation and reconnect with your purpose throughout the year.l

Save your spot

10/01/2025

https://to.alisha.mx/recharge

Happy New Year!
I invite you to my Free Online Class this weekend!

“Breathe Your Intentions: Step into the New Year with Clarity and Purpose”

This workshop is designed to help you

🌟 Anchor Intentions Through Breath:

Harness the power of conscious breathing to ground your intentions and connect with your inner wisdom.

🌟 Find Clarity in the Present Moment:

Use mindfulness techniques to align with your authentic vision for the year ahead.

🌟 Let Go of the Old, Embrace the New:

Release limiting beliefs and cultivate space for growth and transformation.

🌟 Align Mind, Body, and Spirit:

Explore practices that integrate your whole being for a purposeful start to the New Year.

🌟Create Your Personalized Intention Map:

Develop a clear, actionable guide to manifest your goals and stay on track.

🌟Stay Inspired and Focused:

Learn simple tools to maintain motivation and reconnect with your purpose throughout the year.

I look forward to sharing this experience with you.

Save your spot!
https://to.alisha.mx/recharge

Save your spot

08/01/2025

Meet2Breathe Europe/ America
Thursday Jan 9 at 08:30 PM CET / 2:30 PM ET

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUrfumhrT8jH92nlQL62nYnYs2Io7gHk9Xf

After registering, you will receive a confirmation email containing information about joining the meeting.

Welcome to Meet2Breathe Online Are you ready to come back to yourself and feel inspired? "Inspire" means to influence, move, or guide through divine, "in spirit" These are the reasons the participants have joined us, which one is yours? - I want to give my immune system a boost - I feel stress and I...

30/12/2024

Are You Ready to Breathe Your Intentions for 2025?
Step into the New Year with Clarity and Purpose

✨ Join My Free Online Class ✨
Click the link to view the dates and save your spot today!

🌟 Embrace 2025 with a clear mind, open heart, and purposeful vision. Don't miss this opportunity to align with your true self and step confidently into the year ahead.

Save your spot