Maíz y Sol Counseling Services

04/09/2023

15/06/2023

Vitellaria Wellness will be offering psychedelic group work for educators and school support staff. What an amazing opportunity to heal and replenish in community !

06/06/2023

Hoy, mañana y siempre recordamos a nuestras madrinas🌈

31/05/2023

23/05/2023

Energy is shifting and growth is in the horizon

23/05/2023

Such exciting news! I will be joining Alma institute in their pilot program for Psilocybin (mushroom) Facilitator Certificate Program 🍄✨.

Thank you to the creator (Ometeot) and the ancestors for the blessings. I am very fortunate to continue to build a practice that aligns with my values of reciprocity, honoring indigenous wisdom, integrity, and community.

01/11/2022

Como muchos otros, aquí en Maíz y sol, nos reunimos para celebrar a los que han fallecido. El día de los mu***os es un momento en el que colectivamente continuamos sanando la ausencia de nuestros seres queridos y celebrando la vida. Maíz y sol es una ofrenda dedicada a los ancestros, específicamente a Mamá Nicha.

Mamá Nicha fue una abuela para muchos de nosotros. Una mujer con una educación mínima pero con una sabiduría infinita. Son sus enseñanzas las que inspiraron a Maiz y Sol a ser lo que es hoy.

Como siempre, nos sentimos profundamente honrados por el amor y la guía que nos ofrecen nuestros antepasados . Porque somos ofrenda viva de ellos y de nuestro pueblo.
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Like many others, we here at Maízy sol, we gather to celebrate those who have passed.
El día de los mu***os is a time where we collectively continue to grief, heal, and celebrate life.
Maíz y sol is an offering dedicated to the ancestors, specifically to Mamá Nicha.

Mamá Nicha was a grandmother to many of us. A woman with minimal education but with an infinite amount of wisdom.
It is her teachings that inspired Maízy Sol to be what it is today.

As always, we are deeply humbled by the love of our ancestors and their guidance.
For we are a living ofrenda of them and our people.

***os ***os

07/10/2022

“Cúrate mijita, con amor bonito, y recuerda siempre…
¡Tú eres la medicina!” ✨- Maria Sabina

In the spirit of celebrating Latinx heritage month, I want to take a moment to honor Maria Sabina, an original healer of our people.
For many generations the knowledge of our elders has been minimized and belittled in the western world. As the western world finally opens itself up to the ancestral ways of healing, let's not forget the curanderxs who have come before us.

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En el espíritu de celebrar el mes de la herencia Latinx, quiero tomar un momento para honrar a María Sabina, una curandera original de nuestra gente.
Durante muchas generaciones el conocimiento de nuestros mayores ha sido minimizado y rechazado en el mundo occidental. A medida que el mundo occidental finalmente se abre a las formas ancestrales de curación, no olvidemos a los curanderxs que nos han precedido.

16/09/2022

I am in deep awe of the amount of love and support that I have received. Maiz y Sol has officially opened its waiting list for January 2023. For more information on how to sign up please visit the website.

Estoy profundamente agradecida por la cantidad de amor y apoyo que he recibido. Maiz y Sol ha abierto oficialmente su lista de espera para enero de 2023. Para obtener más información sobre cómo inscribirse, visite el sitio web.
Hasta pronto,
Iris

13/09/2022

Trust the process

Art:

24/08/2022

Many of us come from families where we were taught many wonderful skills. Unfortunately, one skill that we don’t always get taught is self care. We are taught to care for others, no matter the circumstances. But who takes care of you? Who fills your cups when you’ve filled everyone else's?
Today give yourself permission to put yourself first. To indulge in the things and people that make you come back to life.
For self care is radical.
Self care is magical.
And you my dear, are magic. ✨
Art by