Dominique Picot Yoga

Dominique Picot Yoga Staying in tune through movement and meditation I am less anxious, and feel more excited about life.

The quality of my attention and awareness nurtured through embodied movement, the constant tug back 'to me' has lead me to fill myself up and look less to others and all things to do so. What may start as simply breath and movement (vinyasa) could spiral into an entire emotional, physical and even spiritual transformation.

​An intention to live and love every moment is a chance to truly taste lif

e. I have so many inspirations in yoga and bring a flavour of it all to my classes. Traditional Chinese Medicine, Qi Gong, Forrest abs, somatics, embodied flow, deep rest....

From powerful flows to deep relaxation and meditation, we follow our breath and open our bodies, so that our mind may rest in the space and expand freely.

Deep Dive In RetreatKalamata, Greece3-8th June 2025Freedive and yoga immersion with a stunning Mediterranean backdrop an...
26/04/2025

Deep Dive In Retreat
Kalamata, Greece
3-8th June 2025

Freedive and yoga immersion with a stunning Mediterranean backdrop and world class dive spots.

This experience is open to ALL LEVELS in yoga and freediving. Whether this is your first time, or you have a seasoned practice, all are welcome.

Both yoga and freediving are a beautiful way to journey within and our experienced guides will invite you into movement practices that will also support your practice in the sea.

We would love to have you on this epic deep dive in!

Stepping out of my little happy haven, back into online spaces, cos I got some nice things to share coming up, and I hop...
11/04/2025

Stepping out of my little happy haven, back into online spaces, cos I got some nice things to share coming up, and I hope you can join them 🩵

Welcome to Deep Dive InWhere we will journey into the depths of our senses, and the Mediterranean Sea 🌊We will guide mov...
11/04/2025

Welcome to Deep Dive In
Where we will journey into the depths of our senses, and the Mediterranean Sea
🌊
We will guide movement practices to take you into the sea of your being through yoga, somatics, yin, Nidra and dance.
🌊
Freediving theory, breatholds, visualisations and sea sessions.
🌊
Enjoy this world-class dive spot and this beautiful offering!

Concessions and payment plans available just get in touch

Deep Dive In RetreatDominique and Roisin will guide embodied movement & invite you to find pathways to a deeper sense of...
03/04/2025

Deep Dive In Retreat

Dominique and Roisin will guide embodied movement & invite you to find pathways to a deeper sense of ease, strength and connectivity. Tune into your body & take this fluidity & clarity with you into freedive practices in the open sea.

Panoramic Péloponnèse views, an epic pad, daily yoga, famous dive spots & nourishing Greek food.

We have created 5 days of embodied explorations & freedive training for a small intimate group.

Open to all, come curious!

💚Oh hai there!It's been an age for me to finally grapple with tech and start to share in this space the practices I love...
31/03/2025

💚
Oh hai there!
It's been an age for me to finally grapple with tech and start to share in this space the practices I love.

It is never too late to start stepping to where it is you have dreamt and daydreamed!

This is a 25 minute invitation to press pause, find the floor or your bed and all the cosy pillows and blankets ... and be guided in yoga nidra. Awake and aware in a sleep state... It's a very healing and cosmic space to be!
💚
Much love, comment below if you need a bit of rest and nidra magic and I shall send you the link!



Do people still hashtag?!?!?

dominiquepicotyoga.com/deepdiveretreatMe and Roisin have been planning this for a while now, we are so excited to put th...
26/03/2025

dominiquepicotyoga.com/deepdiveretreat
Me and Roisin have been planning this for a while now, we are so excited to put this out, our favourite practices and gorgeous scenes to play in!
All the info on my website and here for ant queries or questions
🩵💙🩵

🌊Roisin and I have been dreaming of this collaboration for a long time. Our shared love for the water and movement has i...
18/03/2025

🌊
Roisin and I have been dreaming of this collaboration for a long time. Our shared love for the water and movement has inspired this beautiful offering that we are so excited about.
Cells are tingling.

If this speaks to you please check out the link in my bio for more info! We would love for you to join us.
🌊

04/02/2025
Yuhuuu!Por fin, clases para locales en Bacalar 😍
08/07/2024

Yuhuuu!
Por fin, clases para locales en Bacalar 😍

Sun setting on that 30s ride, honestly I am feeling more and more excited for it all now and I feel happy in my skin eve...
30/04/2024

Sun setting on that 30s ride, honestly I am feeling more and more excited for it all now and I feel happy in my skin even if it is not so bouncy and I feel very loved so thanks for all the love and there are so many days when I think wtf but so many days where I feel alive and well and that is all there needs to be 🤭 happy birthday to me hehe AV IT!!

I shall now only post on solar eclipses 😄
08/04/2024

I shall now only post on solar eclipses 😄

Totalmente eclipsiao
15/10/2023

Totalmente eclipsiao

Dirección

Costera 599
Bacalar
77930

Notificaciones

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Categoría

Come back to you

Yoga is... to come back to you. To unravel and detangle all that has been contracting to shield us. Awakening to life and its full capacity. Discovery of a deeper awareness and connection.

I would love to share with you some of this practice I hold very dear.