Life Beyond Minds

30/12/2025

♥️Ta**ra Practice – From Boundaries to Flow

Friday, January 2 · 5:00–7:00 pm
Centro Holístico Rinconada

Many of us long for closeness and love, yet we hold tension, control, expectations, fear of not being enough, or the need to perform.
We slip into roles — the strong one, the nice one, the independent one, the one who pleases to be loved — and slowly forget how it feels to be real, present, and deeply connected.
This Ta**ra class is an invitation to gently move from control into flow, from tension into softness, from isolation into connection — with yourself and with others.
We will explore:
• boundaries rooted in self-listening
• how control shows up in intimacy and everyday life
• the roles we take to be accepted or loved
• the difference between pushing, pleasing, and truly choosing
• what happens when we soften, trust, and allow life to guide us
Through guided partner and group exercises, playful interaction, awareness practices, and embodied movement, we’ll journey from “performing” into simply being.
It’s also a beautiful chance to meet people on a deeper level, to share presence, honesty, care, and human warmth — and to feel part of a nurturing community.
You may leave feeling:
• lighter in your body
• clearer in your boundaries
• softer in your heart
• more open to closeness
• more intimate with yourself
• more connected to others in a real, human way
A meaningful way to begin the year with presence, courage, tenderness, depth… and community.
No previous Ta**ra experience needed. Come alone or bring someone you love or trust.

📍 Centro Holístico Rinconada
🕔 5:00–7:00 pm
💲 200 pesos per person
👫 Bring a friend: 300 pesos for both
✨ Open to everyone · No experience required
📩 Booking is required — please reserve your spot

15/12/2025

31/05/2025

A veces basta con cambiar de lugar para empezar a ver con más claridad.
Caminar descalzo.
Respirar con otras personas que también están buscando algo más honesto.
Reír, llorar, moverse sin explicación.
Sentir el cuerpo vivo otra vez.
Eso es lo que hacemos.
Nos encontramos para quitarnos el peso de encima.
Para escucharnos sin máscaras.
Para recordar que no estamos solos.
Acabo de publicar las nuevas fechas.
Si te llama, escribeme.

Sometimes all it takes is a change of setting to see things more clearly.
Bare feet on the ground.
Breathing with others who are also tired of pretending.
Laughing, crying, moving without needing a reason.
Feeling the body come alive again.
That’s what we do.
We gather to drop the weight.
To be real with each other.
To remember we’re not alone.
New dates are up.
If it speaks to you, message me.

07/04/2025

We don’t always notice it…
But when we feel fear or pain inside, we try to manage life outside.
We create routines, make plans, build walls. 📅🧱🧠

But those things don’t really protect us.
They just distract us from what needs to be felt. 💭💔

Real safety comes when we stop running.
When we stop trying to hold it all together.
When we surrender—softly, honestly. 🤍🌬️

Because maybe falling apart…
is exactly how we come back to ourselves. 🌿

“When we fear falling apart, we build walls, routines, expectations.
But those structures can’t keep us safe from ourselves. Only surrender can.”

—

No siempre lo notamos…
Pero cuando hay miedo o dolor dentro, intentamos controlar lo de afuera.
Creamos rutinas, hacemos planes, levantamos muros. 📋🧱🤯

Pero todo eso no nos protege de verdad.
Solo nos aleja de lo que necesita ser sentido. 😶‍🌫️🫀

La verdadera seguridad llega cuando dejamos de huir.
Cuando dejamos de sostenerlo todo.
Cuando nos rendimos—con honestidad, con suavidad. 🤲💧

Porque tal vez, rompernos…
es la forma en que volvemos a nosotros mismos. 🌱

“Cuando tenemos miedo de desmoronarnos, construimos muros, rutinas, expectativas.
Pero esas estructuras no pueden protegernos de nosotros mismos. Solo la rendición puede.”

06/04/2025

🇲🇽 Taller de Respiración, Movimiento y Mindfulness
🗓 26-27 de abril | 📍 CDMX | 🕘 9 AM - 6 PM
🌍 Facilitado en inglés y español

Después del poderoso taller de marzo, volvemos con 2 días intensos para liberar estrés, transformar el sufrimiento y reconectar con tu energía vital.

🌬 Respiración consciente & estados holotrópicos
🧘‍♂️ Meditación activa y en quietud
🎶 Bio-Dev (terapia de movimiento, música y expresión emocional)
💬 Círculos de compartir compasivo
🧠 Mindfulness aplicado a la vida diaria

Muchos vivieron liberaciones profundas, claridad mental y decisiones alineadas con su verdad.

Cupo limitado – reserva tu lugar.

🌎 Breathwork, Movement & Mindfulness Workshop
🗓 April 26-27 | 📍 Mexico City | 🕘 9 AM - 6 PM
🌍 Led in English & Spanish

After the success of our March retreat, we’re back with 2 powerful days to release stress, shift emotional weight, and reconnect with your inner power.

🌬 Awakening breathwork & holotropic states
🧘‍♀️ Active & still meditation
🎶 Bio-Dev (movement, music & emotional expression)
💬 Compassionate sharing circles
🧠 Mindfulness for everyday clarity

Participants left with clarity, peace, and new direction in their lives.

Limited spots – book yours now.

27/03/2025

A veces hay un momento en la vida donde algo dentro dice:
Necesito espacio para respirar.
Para sentir.
Para estar conmigo… sin ruido, sin máscaras.
Eso es lo que ofrecemos.
Retiros y talleres que no buscan arreglar ni distraer —
sino ayudarte a recordar.
Que sea la respiración la que guíe.
Que sea el cuerpo el que hable.
Y que la conexión ocurra sin tener que forzar nada.
🗓️ Las fechas están en el post.

There are moments in life when something inside says —
I need space to breathe.
To feel.
To be with myself… without the noise, without the roles.
That’s what we offer.
Retreats and workshops that aren’t about fixing, or escaping —
but about remembering.
Letting the breath guide you back.
Letting the body speak what’s been quiet for too long.
Letting connection happen — without effort.
🗓️ The dates are in the post.

21/03/2025

“The wound is the place where the light enters you.” – Rumi

In breathwork, we don’t push pain away.
We meet it. Gently. Fully. With breath as our guide.

The breath doesn’t fix or force—it creates space.
Space for the sadness that’s been buried.
Space for the anger we’ve silenced.
Space for the longing we forgot we had.

And in that space, something starts to soften. To shift.
That’s where the light enters.
Not from the outside—but from within.

Let your breath take you there.

La herida es el lugar por donde entra la luz.” – Rumi

En la respiración no huimos del dolor.
Lo miramos. Lo sentimos. Con el aliento como guía.

La respiración no fuerza, no corrige.
Abre espacio.

Espacio para la tristeza que escondimos.
Para la rabia que silenciamos.
Para el anhelo que olvidamos sentir.

Y en ese espacio, algo se ablanda. Algo empieza a moverse.
Ahí es donde entra la luz.
No desde fuera—sino desde dentro.

Deja que tu respiración te lleve ahí.

18/03/2025

As he stared at the end of his life when diagnosed with cancer, Jonathan was hit with the fact he was not the man he thought he was - He had become the kind ...

11/03/2025

👀 Now I see that I was never truly lost—just on a path that didn’t make sense yet.

There are moments when everything feels confusing. When plans fall apart, when nothing feels certain, when it seems like life is moving in the wrong direction. It’s easy to think, I’m lost.

But then, time passes. Wounds heal. The things that once felt like mistakes start to look like lessons. And suddenly, the path that felt so unclear begins to make sense.

Maybe nothing is going wrong. Maybe this is just part of the journey.

💬 Have you ever looked back and realized that what felt like being lost was actually leading you somewhere important? Share in the comments. ❤️

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Español

Ahora veo que nunca estuve realmente perdido, solo en un camino que aún no tenía sentido.

A veces todo se siente confuso. Los planes se desmoronan, nada parece seguro, y la vida parece ir en la dirección equivocada. Es fácil pensar: Estoy perdido.

Pero pasa el tiempo. Las heridas sanan. Las cosas que parecían errores empiezan a verse como lecciones. Y de repente, el camino que parecía incierto comienza a tener sentido.

Tal vez nada está saliendo mal. Tal vez esto también es parte del camino.

💬 ¿Alguna vez miraste atrás y te diste cuenta de que lo que parecía estar perdido en realidad te estaba llevando a donde necesitabas estar? Cuéntamelo en los comentarios. ❤️