SoulUtions Wellness

14/02/2026

GLUTATHIONE

All of my friends and clients know that I am a huge fan of glutathione. There are many great reasons for that; some of which are mentioned in this blog from the American Brain Council:

Feb 14/26
Not only does glutathione facilitate healing from traumatic brain injuries, it promotes brain and body health in at least 7 different ways.

1. By reducing oxidative stress in the body and brain. Oxidative stress has been found to be an early event and major contributor to age related cognitive decline.[1] Glutathione (GSH) is the premier suppressor of oxidative stress, reactive oxygen species, or what we call free radicals, and resulting inflammation in the body and the brain.

2. By reducing damage to vital proteins in the brain due to high blood sugar levels. One of the best documented contributors to cognitive decline is insulin resistance (diabetes), resulting from high blood sugar levels, which can damage proteins and impair signaling critical to brain health and function. Oxidative stress contributes to insulin resistance, and as noted above GSH suppresses that, as well as exerting a more direct effect on insulin resistance.

3. By facilitating detoxification in the body and brain. Unfortunately there are a growing number of environmental toxins, like mercury, aluminum, lead, molds, Lyme disease, insecticides, industrial toxins, and more than 200 medications that can adversely affect our nervous system and brain, either directly or indirectly. Glutathione is the master detoxifier in our body, reducing the effects of these toxins on our brain and DNA, and extinguishing the associated inflammation (also known to impair brain function), and ushering the exit of these toxins from our body.

4. By protecting the production of energy required by our brain. The brain is a super high energy consumer. It requires more energy than any other organ in the body, except the heart. And when it can’t get the energy it needs it slows down and becomes less functional. For optimal energy and focus our bodies and brains require an abundance of mitochondria and a wealth of glutathione to protect them from the free radicals they produce in that process. Free radicals necessitate the anti-oxidative effects of glutathione to prevent mitochondrial damage and mutations to its DNA.[2]

5. By improving blood flow to the brain. Both macro and micro vascular Blood flow is critical to brain health. If that flow is impaired the brain will not be able to acquire the oxygen and nutrients it needs to function optimally. GSH has been shown to help protect arteries from damage, inflammation and plaque formation, but it also increases hemoglobin affinity for oxygen,[3] and it can help to relax blood vessels, allowing for greater blood flow. It’s no wonder that in a 2002 study from the Mayo Clinic, they found that patients with peripheral artery disease showed significant improvements in both macro and micro-circulation following intravenous glutathione twice per day, and their pain-free walking distance improved.[4] Also great for the brain!

6. By reducing the effects of stress and injuries to the brain. Prolonged stress increases cortisol in the brain which, over time can damage cells in the hippocampus, the memory center of the brain. Traumatic brain injuries (TBI), of course, can also damage brain cells. Moreover, a study at Oregon State University found that when levels of glutathione become depleted, in older animals, they died twice as fast when subjected to stress. However, when pretreated with GSH their cells did not die near as quickly.[5] Other anecdotal reports from individuals who have suffered concussions and TBI’s suggests glutathione may indeed accelerate recovery from such injuries.

7. By improving sleep and reducing the effects of sleep deprivation on the brain. Sleep is critical for brain health. And sleep deprivation decreases GSH levels and can impair learning and memory. However, higher glutathione has been shown to help facilitate sleep as well. In one study, it was found that those who had increased levels of glutathione were able to fall asleep easier at night and wake up more refreshed in the morning. Moreover, it was found that the body is able to naturally produce more glutathione when the quality and duration of sleep were increased.[6]

If you have an AI program you can find a wide variety of neurological ailments, like Parkinson’s, Multiple sclerosis, arthritis, and fibromyalgia, and many more associated with cognitive decline, that are associated with low GSH in the body that may be helped by swishing for a few minutes daily with this powerful product.

Since glutathione is so important to brain health, and Nutriswish® has been shown, through a variety of evidence, to enhance the delivery of glutathione into brain cells, the American Brain Council* has elected to endorse this product. (Some of the best study results come from glutathione IV’s, however, this product and method for absorption may be significantly more effective at a fraction of the cost.)

For questions you can call us at (801) 529-8238.



David R. Larsen, MFHD
American Brain Council

18/12/2025

08/11/2025

Meet the world's oldest McDonald's burger! It was purchased 30 years ago and is still fully intact. 😱 This is not food.

30/10/2025

Doing all the right things and still not getting results? This is why....toxin overload. This protocol detoxes the entire body and gets rid of parasites.

26/10/2025

Flouride is a neurotoxin! Filter your drinking water and use natural toothpaste 😃

https://www.sciencedirect.com/science/article/pii/S0147651325015325

22/10/2025

Sugar addiction issues started for me when I was about 5 years old. I had no idea that it was a true addiction until I was much older. Sugar addiction is not about willpower or weakness, it is about your brain over-reacting to the sugar by lighting up a reward neural pathway like a lightening bolt! Comment below if you have experienced this.

Sugar is one of the most addictive substances, and its effects on our health are staggering. It can harm your brain, body, and organs in ways we often overlook. In a baby’s brain, sugar is linked to ADHD, while in an adult's brain, it can contribute to dementia. Excess sugar affects the eyes, teeth, skin, sleep, blood, and can even lead to cancer. It’s time to cut back and make healthier choices for a happier life.

Our bodies deserve nourishment, not excess sugar that only adds weight, stress, and health issues. Understanding how sugar impacts your health can help you make better dietary choices. It’s not about restriction, but about making the switch to healthier alternatives that benefit your long-term well-being.

By reducing sugar, we give our bodies the tools to thrive—lowering inflammation, boosting energy levels, and improving our quality of life. A small change can lead to huge improvements. Choose foods that fuel you for a vibrant and healthy future.

19/10/2025

APPLE CIDER VINEGAR
I am a lifelong fan of apple cider vinegar because it is a simple inexpensive solution that produces huge health benefits.

I have done numerous Whole Body Biofeedback scans, and many of my clients have low stomach acid, which impairs digestion and prevents the gallbladder from releasing bile.

One hack that is not well known is taking 1-2 tablespoons of apple cider vinegar in a small glass of water one hour before bed. It will help with sleep, especially if you take magnesium glycinate at night. Because ACV helps the body absorb minerals better, there will be reduced risk of nighttime cramps, restless legs, and muscle spasms.
Always drink ACV through a straw so the acidity does not affect your teeth.

What would happen if you drank apple cider vinegar every single day for 4 weeks?
• Better digestion
• Lower blood sugar
• Stabilized insulin levels
• Burn more body fat
• Reduced fatty liver
• More energy
• Minerals are absorbed better and go deeper into bones

19/10/2025

I can't stress enough how important daily detoxing is. I use glutathione and adaptogens everyday so I do not accumulate toxins. Many of the toxins we are being bombarded with are "forever chemicals" which mean they continue to accumulate in the body throughout our lifetime. They never come out unless you do some serious detoxing. What David Wolfe talks about happened to me 10 years ago and it took me 8 years to recover. I was fit and healthy; I ate well, exercised, drank purified water, and then out of nowhere I got very sick. Not with a disease, but strange symptoms that did not go away. It started with severe migraines. I continued to get worse and the symptoms were piling up....food allergies, constant sinus inflammation, poor digestion, joint pain, insomnia, and brain fog. Within 6 months I was disabled and could no longer work.

Please don't wait until you get sick to take action. For healthy living in the modern world, detoxing is a non-negotiable.

https://www.facebook.com/share/v/1aTiHZsQme/?mibextid=wwXIfr

08/10/2025

Tired of having a counter full of supplements and taking a handful of capsules everyday? I have the solution.....introducing V-Daily! A synergistic mix of vitamins, minerals, and natural extracts formulated for energy, immunity, metabolism, and enhanced wellness.

It is the most complete nutritional supplement I have ever used. One scoop of this powder covers all the bases and it tastes great!

Ok...this post is about to get long....but I have to list the ingredients to show how special this formulation is.

Vitamins
• Vitamin A (palmitate, beta-carotene) – supports vision, skin, and immune defense
• Vitamin C (ascorbic acid) – antioxidant, enhances collagen and immune strength
• Vitamin D3 (cholecalciferol) – bone, mood, and immune system health
• Vitamin E (d-alpha tocopheryl acetate) – antioxidant protection
• Vitamin K (menaquinone) – supports calcium and bone metabolism
B-Complex Blend (synergized with guava, holy basil, and lemon extracts)
• B1 (Thiamine) – energy metabolism and nerve function
• B2 (Riboflavin) – antioxidant and energy production
• B3 (Niacin) – supports circulation and cellular repair
• B6 (Pyridoxine) – mood and protein metabolism
• Folate (Folic acid) – red blood cell formation
• B12 (Methylcobalamin) – nervous system and energy
• Biotin – hair, skin, and nail health
• Pantothenic Acid – energy metabolism and stress resistance
Minerals
• Calcium (gluconate, citrate) – bone and muscle health
• Iron (gluconate) – oxygen transport
• Magnesium (citrate) – relaxation, muscle and nerve support
• Zinc (gluconate) – immune and hormonal balance
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🌿 Natural Synergizers & Extracts
• Algas calcareas – natural calcium source
• Annatto extract – antioxidant-rich plant source
• Organic amla extract – natural vitamin C and immune booster
• Curry leaf extract – natural source of iron and antioxidants
• Guava, Holy basil, Lemon extracts – support nutrient absorption and stress balance
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🍋 Other Functional Ingredients
• Organic inulin & prebiotics – enhance gut health and nutrient absorption
• Lemon pulp powder & natural lemon flavor – natural taste and added antioxidants
• Guar gum, Citric acid, Stevia, Silicon dioxide – for texture, flavor, and stability
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⚡ Why It’s Great
✅ Strengthens immunity and cellular protection
✅ Boosts energy and metabolism
✅ Supports focus and nervous system balance
✅ Aids bone and muscle strength
✅ Improves digestion and nutrient absorption

04/10/2025

When my gut does not feel quite right, I eat more fermented foods and and kefir. However, my favorite gut elixer is making my own yogurt.

My Functional Medicine Doctor told me about the book Super Gut by Dr. William Davis. So I dived in to the book and Dr. Davis recommends a 4 week protocol to restore the microbiome. Eating the yogurt has improved gut health. I eat a small amount of yogurt daily to fill my gut with good bacteria. I add a teaspoon of Inulin to it to boost prebiotics and feed those good bacteria!

I ferment my yogurt in this Ultimate Yogurt Maker and I love it! Store bought yogurt has negligible probiotics and probiotic supplments typically have around 30 billion probiotic bacterial count. My homemade yogurt fermented for 36 hours has about a 200 billion probiotic count per 1/2 cup serving! This is high enough to make a big difference in the gut.

I make my yogurt with a probiotic strain called L Reuteri that releases oxytocin in your body and does amazing things. Dr. Davis talks about it in the book. He says…"if you are new to this conversation, you will be excited to know that the yogurt is really not about yogurt, as conventional yogurts achieve none of these effects" and they have few probiotics in them. This “yogurt” is fermented with two unconventional strains of Lactobacillus Reuteri and can achieve effects that include:
• Rebuilding the microbiome and improving digestion
• Smoothing of skin wrinkles due to an explosion of dermal collagen
• Accelerated healing; cutting healing time in almost half
• Reduced appetite, the so-called “anorexigenic” effect—food still tastes good, but you are less likely to overeat
• Preservation of bone density and muscle mass —Obtaining L. reuteri is one of the most important steps you can take to prevent osteoporosis
• Probiotic effects that may eliminate small intestinal bacterial overgrowth, SIBO

The majority of benefits are a result of L. reuteri‘s ability to provoke hypothalamic release of oxytocin, a hormone that is proving to be the key to substantial age-reversal and health effects. I sometimes add a few more bacteria strains depending on what the desired end result is.