Yoga Rebecasunshine

16/04/2025

Y es que todos somos trozos de la vida de otros. Las palabras que dijimos, los recuerdos que creamos, el amor que inspiramos. Somos parte de los momentos de alguien que fue feliz con nosotros. Y también de los sueños. De las ganas de superación, de esos cambios que a veces hacen falta.

Somos también la melodía perdida de alguien. Esa canción que nunca acabó. Los planes que se hacen para que el destino se ría.

Los mensajes en botellas que se perdieron en el mar. La noria que se paró. El viaje que nunca se hizo y el que se hizo y se recuerda durante toda la vida. Somos un poco de quienes nos quisieron y los que dejaron de hacerlo.

Semillas que sembramos y nacieron flores. Un camino pisado. Una noche rota. Una luna que se perdió. Un día por vivir. El sí y el no. El instante que faltó. La sonrisa que provocamos. Las lágrimas que la lluvia se llevó. El café que se enfrió. La perfección para alguien. Su motivo de vida. La espera de otro.

Somos momentos de los demás.

-Victoria Martínez
Segunda estrella a la izquierda - Original

05/11/2024

This is 43… a little messy, a little chaotic, a little noisy…. a little more present, a little bit wiser, a lot more grateful! …, Life sometimes offers gifts wrapped in the weirdest boxes, it’s up to us to unravel their content and find the treasure…. Maybe you’ll find out that the treasure is life itself💫

12/09/2024

Aún necesito tu apoyo 🙏🏼

Elige una historia y agenda una cita para donar sangre.

10/09/2024

Comunidad querida de Cancún, aún nos faltan donadores de sabgre para Sebastián mi sobrino, si estás en condiciones y me puedes ayudar a donar o compartir mi publicación, te lo agradezco 🙏🏼

21/06/2024

At this time in history, when humanity feels separate and decadent, we breathe, we move and join the power of our hearts to repare what feels broken, to heal what has been hurt and to draw near what is apart…. We UNITE… As we embrace today’s Summer Equinox, when Mother Earth is at her prime, we coalesce with her essence and become ONE… with ourselves, with the universe, with each other…. “Happy International Day of Yoga” 🌎☀️🧘🏻‍♀️

22/04/2024

The mountains are my bones,
the rivers my veins.
The forests are my thoughts
and the stars are my dreams.
The ocean is my heart,
it’s pounding is my pulse.
The sounds of the earth write
the music of my soul.
- Wild Woman Sisterhood

HAPPY EARTH DAY 🌎

22/03/2024

“Ego says: once everything falls into place, I’ll be at peace! …. Spirit says: find your peace and everything will fall into place!” -Marianne Williamson

15/03/2024

Like a beautiful star shining in the night sky, your purpose is not to compare your light or brightness to any other star. Your purpose is not to wish you were a moon or a planet, or to wish you were somewhere else. Your purpose is not to change who you are or what you are made of. Your purpose is to shine your light as bright and as beautiful as ONLY YOU can. Your purpose is to celebrate the light of others while celebrating your own light too. Because it is only when we are all shining our own unique lights can we light up the entire night sky 🌌. - Nikki Banas

19/12/2023

After an amazing week at , reconnecting with my practice, with my amazing teachers and , I am inspired and I am ready to fulfill my purpose and go back to teach, I am beyond grateful for the lessons I learned about the practice, about community and most of all about myself. Thank you for holding space for those of us who want to give back to the world and share this wonderful philosophy of love 💕

13/10/2023

“Muere lentamente quien se transforma en esclavo del habito, repitiendo todos los días los mismos trayectos, quien no cambia de marca, no arriesga vestir un color nuevo y no le habla a quien no conoce.

Muere lentamente quien hace de la televisión su guía. Muere lentamente quien evita una pasión, quien prefiere el negro sobre blanco y los puntos sobre las "ies" a un remolino de emociones, justamente las que rescatan el brillo de los ojos, sonrisas de los bostezos, corazones a los tropiezos y sentimientos.

Muere lentamente quien no voltea la mesa cuando esta infeliz en el trabajo, quien no arriesga lo cierto por lo incierto para ir detrás de un sueño, quien no se permite por lo menos una vez en la vida, huir de los consejos sensatos.

Muere lentamente quien no viaja, quien no lee, quien no oye música, quien no encuentra gracia en si mismo.

Muere lentamente quien destruye su amor propio, quien no se deja ayudar. Muere lentamente, quien pasa los días quejándose de su mala suerte o de la lluvia incesante.

Muere lentamente, quien abandonando un proyecto antes de iniciarlo, no preguntando de un asunto que desconoce o no respondiendo cuando le indagan sobre algo que sabe.

Evitemos la muerte en suaves cuotas, recordando siempre que estar vivo exige un esfuerzo mucho mayor que el simple hecho de respirar.

Solamente la ardiente paciencia hará que conquistemos una espléndida felicidad."

- Pablo Neruda

25/08/2023

☀️Reviving the moment when everything changed for the better ☀️ After finding space for my body, heart and soul with the beautiful practice of yoga, something inside me told me that I could be like those amazing teachers I found along the way and bring light to others just like they did for me, six years ago, I retreated myself from the business of life in order to deepen my own practice, learn and absorb as much as I could from my teachers Hellen & Dave , it was challenging, confronting and encouraging all at once, the seed was planted and off we go… 🕉️

☀️That was just the beginning of a beautiful learning and self discovery process.

☀️ I found my other true love with Ana , when I was introduced to Yin Yoga and the power of stillness.

☀️When I found , I ignited my passion for the anatomy and biomechanics of the human body and discovered how beautifully one can connect to it during asana practice, how yoga is for every- body.

☀️Currently, learning from and at the Inner Dimension Academy , I have come to understand that a Holistic Yoga Flow has the potential to access to all six human dimensions body, energy, mind, heart, awareness and soul, that is why we may use the lessons on our mats when we face life.

☀️I am grateful beyond words for the knowledge that has been transferred to me and the blessing that is to be able to pass it on to my students.

✨May I have many years to live and to continue learning.
✨May I become the best teacher I can be to facilitate this practice to all the students that trust in me to be their guide.
✨May I be confident and brave knowing that I AM ENOUGH.
✨May I be humble enough to recognize my failures and flaws so I can commit to do “the work”, because there is always room for improvement.
✨May I be brave enough to give voice to my thoughts and express the truth of my heart.

📿May I be happy, may I be healthy, may I be at peace!
Namaste!
🙏🏼🙏🏼🙏🏼