Flora Fauna Wellness

Flora Fauna Wellness ✨Holistic Solutions for Anxiety, Pain + Gut Health with Acupuncture, Functional and Chinese Medicine

05/05/2026

Conventional docs get a bad rap and honestly… most of them mean well.

They’re just working with a limited toolbox.

They’re trained to:
• diagnose
• prescribe meds or recommend surgery
• manage symptoms

And that’s it.

But if you’ve been stuck in the cycle of
“everything looks normal”
while you feel anything but…

you already know that’s not enough.

My toolbox looks different:

• functional lab testing (not just basic panels)
• diet + nutrition shifts
• lifestyle changes
• nervous system reprogramming
• acupuncture + Chinese medicine
• parasite cleanses
• castor oil packs

Because the goal isn’t to manage symptoms…
it’s to figure out what’s actually driving them.

If you feel like you’ve tried everything, you probably just haven’t had the right tools applied yet.

Most people come in a little tense, a little unsure, maybe not totally convinced.And then about 10 minutes in… their who...
21/04/2026

Most people come in a little tense, a little unsure, maybe not totally convinced.

And then about 10 minutes in… their whole body drops.

Shoulders soften. Jaw unclenches. Breath deepens.

That’s the shift we’re after.

Not just “relaxation” for an half hour, but getting your nervous system out of survival mode so your body can finally start repairing, regulating, and healing.

People will tell us:

“I didn’t realize how much I needed that”
“I haven’t felt that calm in years”
“I finally slept through the night”

It’s subtle, but it’s powerful.

And just like the gym, one session feels good… but it’s the consistency that actually changes your baseline.

That regulated, calm state stops being something you visit and starts becoming where you live.

Most people think they know what acupuncture is… until they actually try it.There’s a reason it’s been around for thousa...
03/04/2026

Most people think they know what acupuncture is… until they actually try it.

There’s a reason it’s been around for thousands of years and people still keep coming back.

It’s not about chasing one symptom at a time.
It’s about shifting your body into a state where things can actually start working again.

And once you feel that shift… you get it.

It’s one of those things that makes way more sense in your body than it ever will on paper.

05/03/2026

🌙 If you’re waking up at 3am every night, I’m not just asking about sleep. I’m asking what time you eat dinner, how stressed you are, what your mornings look like, and what your digestion feels like after lunch.

🤰🏽 If you’re bloated, I’m not just treating your stomach. I’m looking at how you eat, how fast you eat, whether you’re running on caffeine, and whether your nervous system ever actually gets a break.

🩸 If your cycle is off, we’re talking about stress patterns, blood sugar crashes, overtraining, and whether your body feels safe enough to regulate.

And here’s what most people don’t realize:

🧠Five different people can walk in with headaches…

And I will treat all five differently.

💧 One is dehydrated and under-eating protein.
😬 One is clenching her jaw from chronic stress.
📉 One has unstable blood sugar.
🩸 One has hormone shifts before her period.
😴 One hasn’t slept properly in months.

⚡ Same symptom. Completely different root causes.

🌿 This medicine looks at patterns.
🌤 It shifts with the seasons.
🏡 It takes your environment and lifestyle into account.
🤍 It works with your body instead of overriding it.

✨ Acupuncture isn’t one-size-fits-all. It’s individualized medicine.

💛 If you’re ready for care that actually pays attention, book your session.

You don’t wait until your car breaks down to change the oil.But most people wait until they’re completely depleted to ta...
03/03/2026

You don’t wait until your car breaks down to change the oil.

But most people wait until they’re completely depleted to take care of their body.

By the time someone finally books, they’ve been pushing through for months.

Tight shoulders. Bad sleep. Bloating. Snappy mood. Low energy.

You don’t have to hit a wall first.

March is a low-barrier way to start.

Not because it’s cheap.
Because it’s timely.

Spring is when things move. Circulation. Energy. Motivation.

If you’ve been thinking about it, this is your window.

And once you start feeling better, you’ll understand why people stay consistent.

Book before March fills 💚

26/02/2026

✨ Things we see daily at Flora Fauna ✨

😵‍💫 Burnout that doesn’t go away no matter how many naps they take
🌀 Gut issues that flare when stress is high
💤 Hormones that feel all over the place
⚡ Migraines, chronic pain, fibromyalgia — and people who’ve been told to “just manage it”

Some patients walk in wired 😬
Some walk in tired 😮‍💨
Some don’t even know where to start — they just know they don’t feel like themselves 💔

No two sessions look the same.
But the goal is always the same 🤍

Help the nervous system calm down so the body can actually heal.

This is the work we get to do every day — and we truly love it 🌿

If you’ve been curious about acupuncture, cupping, gua sha or functional medicine, we’d love to support you.

DM “BOOK” 💚

Ever feel like you’re doing everything right…Clean eating ✔Supplements ✔Therapy ✔Morning routines ✔…but your body still ...
23/02/2026

Ever feel like you’re doing everything right…

Clean eating ✔
Supplements ✔
Therapy ✔
Morning routines ✔

…but your body still feels anxious, wired, tense, exhausted, or just off?

Here’s something we talk about a lot in the clinic:

All of those things are incredibly supportive and help your body feel safe…

✨ But if your nervous system has been hardwired into stress mode, it can take time to truly unravel.

You can’t “discipline” your way out of a dysregulated stress response.

This is where acupuncture comes in 🤍

Acupuncture helps retrain and regulate your nervous system, working directly with the stress patterns your body has learned over time.

Think of it like:

📱 Resetting your iPhone
🧠 Clearing out glitchy, outdated programs
✨ Installing healthier, more efficient ones

Less reactivity.
More resilience.
A body that finally knows how to downshift.

Healing isn’t always about doing more…

Sometimes it’s about helping your system reset 🌿

DM us to book ✨

19/02/2026

Flora Fauna Wellness is growing and we’re adding to the team 🤍

We’re currently looking for:

✨ Acupuncturist
✨ Front Desk

For our Acupuncturist:

You must:

✨ Thrive in a team based clinic environment
✨ Be confident, grounded, and professional
✨ Be proficient in cupping + gua sha
✨ Love engaging with patients and delivering an incredible experience
✨ Enjoy participating in pop up events + community activations

Clinical focus includes treating:

• Pain
• Anxiety / nervous system dysregulation
• Gut / digestive issues
• Women’s health

We’re looking for someone who genuinely loves this medicine and wants to grow with the clinic.

🕒 Shifts currently available:

Mon / Fri: 3pm–6pm
Sat / Sun: 10am–2pm

For Front Desk:

We’re looking for someone who:

✨ Has Canva + social media experience (or a strong eye for aesthetics)
✨ Feels comfortable filming / creating Instagram Stories in the office
✨ Can multitask + problem solve with ease
✨ Is warm, organized, and excellent patient facing

🕒 Front Desk Schedule:
Monday: 9am–6pm
Wednesday or Thursday: 2pm–6pm
Friday: 3pm–6pm
Saturday: 10am–2pm

If this feels aligned…

📩 Send your resume + cover letter sharing why you’d be a great fit to:

hello@florafaunawellness.com

Come be part of a clinic that blends holistic healing, excellent care, and real results 🌿✨

16/02/2026

You wake up already tired.

Squeeze in a workout class or rush to get the kids ready.

Coffee on an empty stomach because there’s no time.

You power through work.

Lunch is at your desk… or skipped altogether.

Your brain feels foggy, but you keep going anyway.

You pick up the kids, handle dinner, answer one more email.

By the time you finally sit down, you’re scrolling — not because you’re lazy, but because you’re depleted and your brain just needs a ‘break’.

If this is you, it’s probably because your nervous system has been running in overdrive for a long time.

Acupuncture helps shift your body out of fight-or-flight so sleep improves, hormones regulate, and energy can actually return.

It helps build resilience to stress so you can RESPOND instead of REACT, and increases your capacity to handle the parts of life you can’t just tell to 🖕🏼 off.

You don’t have to live in survival mode.

We want to help you thrive.

DM “BOOK” 💚

15/02/2026

She came in exhausted before we even started.

Widespread pain that moved around her body.

Some days her shoulders burned, other days it was her hips, her jaw, her hands.

Sleep that looked fine on paper but never felt restorative.

Brain fog so thick she worried she was “losing it.”

A nervous system that startled easily and never fully relaxed.

She told us, “I’m tired of explaining this to people. I look fine, but I feel awful.”
She’d been told her labs were normal.
She’d tried pushing through.

She was doing everything she was “supposed” to do — and still hurting.

With fibromyalgia, pain is only part of the picture.

There’s nervous system overload, chronic stress, poor sleep, and a body that’s been stuck in survival mode for too long.

So we didn’t just treat pain.

We focused on calming her nervous system.
Supporting deeper sleep.
Reducing how loud her pain signals were firing.
Helping her body feel safe again.

Over time, things started to shift.
Her flares became less intense.
She slept more deeply.

Her body felt more predictable.

She stopped bracing all the time.

This is why we love treating fibromyalgia.

Because when you address the nervous system, stress, and pain together — real change is possible.

If this story sounds familiar, you’re not imagining it.

And you don’t have to figure it out alone.
DM “BOOK” 💚

13/02/2026

Fibromyalgia is one of my favorite things to treat.

Not because it’s easy — but because acupuncture actually works so well for it.

Fibro isn’t “just pain.”

It’s a nervous system that’s been stuck on high alert for too long.

It’s chronic stress, poor sleep, inflammation, sensory overload, and a body that never fully gets to exhale.

That’s exactly why acupuncture helps.

We’re not just chasing symptoms.

We’re calming the nervous system, reducing pain signals, improving sleep, and helping the body feel safe enough to heal again.

And when that happens, everything shifts — pain softens, energy improves, flares become less intense, and patients finally feel like themselves again.

Watching that change is why I love this work so much.

If you’ve been told fibromyalgia is something you just have to live with, there are supportive options that address the root of what’s going on.

DM “BOOK” 💚

13/02/2026

We wipe down the beds…

Acupuncture wipes out stress, bad sleep, all types of pain and wound-up nervous systems 😌✨

Come get your sanitary sanity by texting us at 949-200-8820 😝

Dirección

1500 Adams Avenue Suite 206
Cherán
92626

Horario de Apertura

Martes 9am - 7pm
Miércoles 9am - 6pm
Jueves 9am - 6pm
Viernes 9am - 2pm

Notificaciones

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