Healthy body - healthy spirit

Healthy body - healthy spirit Read lot of interesting stuff about healthy, about workouts, healthy food etc. etc.

03/05/2016

Read how eating cold food, or ice helps you to melt fat...

The human body, works on 96.8 F. As we all know water is in solid state on 36 F. When we swallow one ice cube, it reduce the body temperature. So the body need to restore the lost temperature. Our …

03/05/2016

Read about "honey and cinnamon" the amazing tandem, that will make you unbelievable slim, healthy and stronger.

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03/05/2016

The very new article: How to make your metabolism faster with only 10 minutes working out a day!!! The fast metabolism is most important for healthy life and slimming.

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