02/01/2026
The holidays take more than they give.
When the noise fades, what’s left is exhaustion, pressure, and the feeling that January is already asking too much.
If you’re dreading the climb back into routine, responsibility, and expectations, this isn’t weakness—it’s overload.
Clinical support isn’t about fixing you. It’s about helping your nervous system and mind reset before the year runs you over.
https://www.psychologytoday.com/profile/1452672
https://www.psico.org/centro-51838