24/12/2025
If starting a spiritual practice feels overwhelming, it’s usually because there’s no clear intention behind it.
Before choosing meditation, journaling, yoga, or energy work, ask yourself:�
What problem am I trying to solve?
Your spiritual practice should support clarity, self-connection, intuition, and healing—not add more confusion.
When spirituality is grounded and intentional, it naturally becomes easier, deeper, and more meaningful.
Share in the comments what you’re struggling with and I’ll help you find a practice that fits.
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