Just Be Wellness

Just Be Wellness Stress relieving, spirit revitalizing, transformational movement & meditation for mind, body & soul.

Just Be Health & Wellness - Conscious movement, yoga, meditation and mindfulness. Classes, coaching, workshops & retreats designed to expand awareness and guide you toward your fullest potential.

To the men who know how to hold space —who can be a safe, steady container for the strong, wild feminine and the emotion...
01/03/2026

To the men who know how to hold space —
who can be a safe, steady container for the strong, wild feminine and the emotions that sometimes erupt from her…
even when every suggestion you offer is met with rebuttal (because she’s probably already thought of it — or just needs real support to follow through)…
and especially when you know you may never be with her physically —

THANK YOU.

To the men who call out their brothers
when they hear talk of taking advantage of women…
who challenge the reflex to label a strong, assertive woman a bitch…
who speak up about the pay gap that still exists…
who refuse to mock tears or deep emotion —

THANK YOU.

To the men who understand that crying, patient listening,
affection without sexual agenda,
cooking, cleaning, care, and kindness
are not “pansy” traits that make them less of a man —

THANK YOU.

To the men who create safe, grounded, protective spaces
for those less fortunate or less physically capable —
women, children, the elderly, the disabled —

THANK YOU.

To every human who knows war is not the way…
who remembers that cooperation, community, and collaboration
have carried our species further than competition and corporate control ever have —

THANK YOU.

To those who honor the feminine within themselves
as equally powerful as the masculine…
who recognize that the conflict we see in the world
often mirrors the conflict within…
who remember we are human beings, not human doings —

THANK YOU.

To those who have looked deeply enough to see
that our HIStory was always woven
by men and women of every color —
even when the record books told a smaller story…
to those who know healthy masculinity does not require dominance —

THANK YOU.

To those who see through the programming…
who know “daddy” doesn’t always know best…
who understand that outsourcing your power
to some old man in a big office with a polished title
will never save us…
who are quietly building self-sufficient, cooperative ways forward —

THANK YOU.

This is the work.
This is how the old systems begin to fall and new, cooperative systems rise in their place, built from the ground up, not the top down.

This is how we heal what has hurt us all for far too long.
..And to every man who has ever pushed a woman a little farther than she wanted to go in the bedroom...
who has coerced intimacy through pressure, power, or manipulation…
who talks over women to prove he knows better,
often while doing very little to truly help…
who is so disconnected from his own feelings and shadows
that genuine empathy remains out of reach…

To the developers and business leaders
still ra**ng and pillaging Mother Earth
for profit and perpetual power…

To anyone who knowingly props up systems of dominance and control
simply because they benefit from them —

F**K. YOU.

UP AND DOWN THE BLOCK, SEVEN WAYS FROM SUNDAY.

The longer you run from your own shadow,
the longer your unhealed wounds drive the wheel,
the more all of us suffer —

including you.

Because the tides are turning. Sometimes slowly, sometimes quickly but the tides always turn and karma is a "bitch."

The great shift is upon us...

Let go or be dragged.
———————————

(Just some random thoughts for the day.)🤍☮️

29/01/2026

"I was no longer needing to be special,
because I was no longer so caught in my
puny separateness that had to keep proving
I was something.

I was part of the universe,
like a tree is,
or like grass is,
or like water is.
like storms,
like roses.

I was just part of it all."

🌹 Ram Dass, Changing Lenses

We are almost at capacity for the Christmas Eve Sound Bath in La Cruz de Huanacaxtle. Reserve one of the few remaining s...
16/12/2025

We are almost at capacity for the Christmas Eve Sound Bath in
La Cruz de Huanacaxtle. Reserve one of the few remaining spots now via whatsapp at (52)322.210.1543.

Octopus's Garden / Hikuri
Wednesday / Miercoles 24 Deciembre
6-8pm
250mx donation appreciated

ECSTATIC "DANCE CHURCH" Saturdays in Lo De Marcos 11am-1pm at La Ermita LDM!
16/12/2025

ECSTATIC "DANCE CHURCH"

Saturdays in Lo De Marcos 11am-1pm at La Ermita LDM!

Saturday at La Ermita in Lo De Marcos, Nayarit. 11am-1pm.
18/11/2025

Saturday at La Ermita in Lo De Marcos, Nayarit. 11am-1pm.

Thursday 1pm  in LaCruz! DM to reserve!
18/11/2025

Thursday 1pm in LaCruz! DM to reserve!

La energía del amor será más fuerte en tu vida si logras detenerte lo suficiente para verla, para sentirla. Y aquí es do...
05/10/2025

La energía del amor será más fuerte en tu vida si logras detenerte lo suficiente para verla, para sentirla. Y aquí es donde nuestra capacidad de escuchar el mundo exterior es realmente importante. Tenemos que ser capaces de aquietarnos y aquietarnos lo suficiente para sentirla, dejarla entrar y experimentarla. Así que el amor es un superpoder. Observa cómo se manifiesta en ti, porque será algo que estará en el aire, tangible y sentido, y puede manifestarse en hermosos regalos de otras personas, o también puede ayudar mucho a sanar las fracturas en las relaciones. Así que tal vez te reconcilies con alguien con quien te peleaste antes, pero también puede ser que simplemente seas capaz de perdonar y seguir adelante en tu corazón de una manera diferente.

-Lee Harris

The energy of love is going to be stronger in your life if you're able to slow yourself enough to see it, to feel it. And this is where our ability to listen to the world outside us is really important. We have to be able to still and quiet ourselves enough to feel that, let that in and experience it. So, love is a superpower. See how that shows up for you, because that's going to be something that's going to be in the air and tangible and felt, and it may show up in beautiful gifts from people, or it can also really help with healing relationship fractures. So that maybe you have a makeup with somebody that you fell out with before, but equally it might just be that you're able to forgive and move on in your heart in a different way.

-Lee Harris

Dirección

Lo De Marcos

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