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Holistic Self Space

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Holistic Self Space

High vibrational space for Healing and Guidance. Readings | Healing | Rituals | Space clearing

06/02/2026

The 4th one is my favorite everyday practice 💎

Mediumship work is not only for the “gifted ones”. EVERYONE has the ability to connect to higher energies. Using mediumship to connect to ones that have transitioned is one thing, using mediumship to receive clarity, resonance, elevate our vibration is another one that everyone can be using and doing for their everyday wellbeing.

Using psychic work and mediumship as everyday practices to feel more clear, more aligned, more conscious, for inner work is available for everyone and that’s what I love to share with you 🤍

You don’t need a lot of time, you don’t need big expectations just pick one practice to do this month and see how it can bring you more clarity, more confidence, more peace.

There’s no secret to see changes and transformation: it’s the consistency 🤍

Mediumship is not only connecting to someone’s Spirit but also to your own 🪽

04/02/2026

What’s your guidance for the week? Screenshot to receive your message🪽Comment your guidance to manifest it 🤍

24/01/2026

Your emotions don’t just exist in your mind! They live in your body.

I find this fascinating and really wanted to share it with you 🤍 when I’m doing energy healing sessions I FEEL the warmth or the coldness within your body and what I realized is that even if an emotion is coming from the past I can also still feel it - if I can feel it and transform it to a healing process, you can too.

Neuroscience has shown that emotions are experienced as physical sensations, and that most people feel them in very similar areas of the body.

Through emotional body mapping, researchers observed that each emotion activates specific zones:
tightness in the chest, heaviness in the stomach, pressure in the head, warmth in the heart.

What’s fascinating is that very different emotions can feel almost identical in the body like fear and excitement while others, such as love and grief, activate completely different areas. And that’s where on my side I can differentiate fear from excitement : psychic abilities are giving extra information.

But also, THIS study confirms something essential: your body feels before your mind understands.

From an intuitive and energetic perspective, emotions are not random, they are information and are energies are moving through the body.

When you learn to notice where you feel something,
you stop fighting your emotions and start understanding what they’re asking for.

Your body is constantly communicating giving you guidance about how you feel, your emotions.

Save this post next time you have an emotion an see how you feel it in your body or share it with someone who wants to know more about energies and emotions!

—

Study reference:
This post is based on neuroscience research on emotional body mapping by Lauri Nummenmaa and colleagues, published in Proceedings of the National Academy of Sciences (PNAS), University of Turku, Finland (2014–2018).

You can find the study by searching:
“Bodily Maps of Emotions – Nummenmaa”

Much love to you all hope this was helpful ❤️

20/01/2026

There is one thing I never ignore ‼️

Have you ever had that recurring thoughts :

👉 call that person
👉 reply to that message
👉 pay that bill
👉 start the project
👉 send the email
👉 don’t do this
👉 don’t say that

I don’t treat it as “I should” or “I shouldn’t” I treat it as information.

And this is important:
this is not anxiety, and it’s not mental noise.
This is intuition on the earth plane when it feels clear, calm, repetitive. An inner knowing.

I’ve seen this pattern over and over again in my own life.

When I used to ignore those nudges for days, life would bring them back anyway: Running into the person, receiving the message before I replied, felt the opportunities were “missed” or being placed in a situation that felt heavier, awkward, misaligned.

And every time, the same thought:

I knew I should have done it earlier or I shouldn’t have said that or done this. And it’s different from common sense: when the information comes, it comes back, it’s a sudden thought, an emotion and physical sensation.

So what I ALWAYS DO: If a thought comes back 2–3 times without emotional charge, when I HEAR the message when I KNOW that this is information I shouldn’t skip, I do it. I don’t think twice and today to be honest it doesn’t have to come back 2-3 times 😅

That’s how intuition actually works: It doesn’t always arrive with fireworks, it builds through small daily respect.

People want intuition for big revelations BUT it’s the small ones that build trust and trust is what opens everything else. The small intuitions, the day to day ones are the ones that are making you take actions to build the big opportunity, the big change.

If something is coming back to you right now, you already know what it is 🙃🤍

19/01/2026

Have you ever walked away from someone and thought… “Wait… why do I suddenly feel like this” or spent time with someone and either felt drained or happy or joyful or sad? Or felt you really absorbed energies? THIS might be resonating with so many of you! Right? If so comment here cause I want to know who are the most sensitive here and understand what I mean ❤️

And in case you were wondering: IT’S NOT IN YOUR HEAD!

There’s something real happening when we all meet:

Psychology calls it emotional contagion: the way we unconsciously mirror and absorb emotional states through tone, micro-expressions, posture, and nervous system signals. We synchronize without trying.

And on a deeper level, many spiritual traditions teach that we also carry an energetic space around us what some call the aura: holding emotional information, subconscious patterns, and energetic memory.

Whether you explain it through science or spirituality, the truth is the same: the people you’re around affect your inner state and vice versa!

So the goal isn’t to become cold or closed. The goal is to learn how to stay open… without leaking your energy everywhere: not to absorb and be an energetic sponge but it goes the other way 👉 you might not want to pass on unwanted energies 🤍

And everyone can learn, can develop and control what they give and receive 🤲✨

17/01/2026

When was the last time you told yourself or heard: “I need to be okay”, “I failed”, “I’m alone”, “there isn’t enough”, “I have to earn love”, “I don know what to do”… THESE are ILLUSIONS.

And.. the moment you identify the illusion you get your power back 🔥

How to break free from these illusions? Because awareness is already powerful but INTEGRATION is where life changes.

Is there any illusion that speaks to you right now? If yes comment it, just the word and I will send you privately a prompt and a small practice that can help you detach from this illusion ❤️

By the way I absolutely recommend to read this book from

2026 will be about REMEMBERING your powers, your abilities, a reset to live the life you want and attracting the most beautiful energies and opportunities. Let’s start now 🫂🤍

12/01/2026

Have you ever lost someone you love and felt like they were still around you somehow? Send this to a love one you might need to read this ❤️

Maybe you’ve felt their presence in a dream, heard a song at just the right time, or smelled their perfume out of nowhere. These moments are not coincidences. They’re signs. Gentle reminders that love never dies, and that your loved ones in spirit are still close.

As a psychic medium, I connect with these souls many times. And if there’s one thing they want you to know, it’s this:
They are okay.
They are still with you.
And they are so happy when you recognize their signs.

On January 21st I am launching a new space, a space where you will be finding tools and a community where you will REMEMBER, remember your natural healing and psychic abilities, to connect with the spirit world, to remember that everything you need to find alignment is already within you ❤️

05/01/2026

One of the most common question I get is “how do I develop intuition?” - the second is “how am I sure it’s my intuition?”

So here are 8 simple ways you can develop your intuition and the more consistent you are and the more you will get to develop it the less doubts you will have in trusting it because by doing these exercises you learn not only develop your intuition but also remember how to recognize it 🤍

So save this post and come back when you feel you are ready to do this exercise and develop your intuition! All the answers you need are within and around you already it’s all about how to tap into them ✨

Following and trusting your intuition can be so transformative, helping you in taking decisions that align best for your highest good and others!

The “keys” are like everything: practice, consistency and remembering what your soul already knows 🔮

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