Yoga Shala

Yoga Shala Todos somos seres espirituales en constante evolución

We are all spiritual beings constantly evolv

Relacionar y conectar para transferir

Relate and connect to Transfer,

Yoga Shala´s mission explore, play, learn, serve and grow through the synergy of Yoga Postures, Praynama and meditation

Have you ever,.,Been amazed, at how nature can instantly shift your perspective from Suttle (weather changes in your day...
07/02/2022

Have you ever,.,

Been amazed, at how nature can instantly shift your perspective from Suttle (weather changes in your day to day) to an intensity,.,., as you escape to the highest heights, deep into her lush green forest or gazing into the endless horizon as it kisses the sky,.,, then it happens,.,., BOOM,.,., Realignment, a Shift ,.,. how consumed we can become in our little life dramas, they seem like mountains well never overcome or appear as the deepest of oceans,., until your their wrapped in your mother's embrace the sheer awe of her amazingness makes everything feel right again 💖

18/06/2020

The perfect time! Another trip around the sun ☀ feeling difient to preceived limitation, and deciding to life my best self today, now,., so crazy how the monkey mind can cheat you of that ability to live as you are,., today I overcame: only 5hrs sleep, shoulder injury, 4kg overweight, only 60mins to practice between clases, realising I am enough exactly as I am now and loving myself enough to enjoy this precious moment,., what have you overcome today to practice?

  time to go deep, unravel the fantasy from the reality and decide,.,., what's working, what's worth giving more value t...
01/04/2020

time to go deep, unravel the fantasy from the reality and decide,.,., what's working, what's worth giving more value tu

Humanity is united in a common mission to take care and protect each other, taking personal responsibility for one's own...
22/03/2020

Humanity is united in a common mission to take care and protect each other, taking personal responsibility for one's own contribution to the whole, is such an empowering vibracion 💞 what a revolution we are embarking on, I'm so very proud of us all this is the beginning of something far greater then anything we can imagine,.,.

08/03/2020

Celebrate your own adaptability, empower yourself through forgiveness, nourish your world with unconditional love, create space to know yourself and love yourself fully in this moment, you are perfect whole and complete exactly as you are sequence

07/03/2020

Saturday morning practice , it's not the asanas that matter it's the experience your allowing yourself you have that counts : since 2006 through 3continents, 3pregnacy and surgery 😅

    life is beautiful I choose to be calm and keep focused, listen to my needs, nurturing and honur myself and my world ...
11/02/2020

life is beautiful I choose to be calm and keep focused, listen to my needs, nurturing and honur myself and my world with awareness,., trusting the big picture

  so often we try to make everyone happy and forget about the most important person, but you can't give from an empty cu...
18/01/2020

so often we try to make everyone happy and forget about the most important person, but you can't give from an empty cup,., go what makes you happy enjoy it, no excuses just becuase love the skin your in

  love the skin your in,.,., letting go of the fantasy and embracing the reality can be so scary and overwhelming, learn...
14/01/2020

love the skin your in,.,., letting go of the fantasy and embracing the reality can be so scary and overwhelming, learning how to be Comfortable been uncomfortable and loving myself enough to create the space to enjoy the process,., we are all where where supposed to be let's hope we learn all that's needed to turn it sound for the generations being us

  we have all heard the phrase and we all promise ourselves we will, but we have become so accustomed to automatic pilot...
25/10/2019

we have all heard the phrase and we all promise ourselves we will, but we have become so accustomed to automatic pilot when we stop and take a breath we normally just get caught up with distracting ourselves with the phone 🙄 so hers a little list of alternative how nice would it be to make one of your own and make sure every day you tick atleast 3 off have a terrific Friday and a weekend full of awe 💞

Dirección

Calle Atlixco 94, La Condesa
Mexico City
06100

Horario de Apertura

Lunes 6am - 9am
Martes 6am - 9am
11am - 1pm
Miércoles 6am - 9am
Jueves 6am - 9am
11am - 1pm
Viernes 6am - 9am

Teléfono

+525512888117

Notificaciones

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