Reiki & Chanting with Ally

Reiki & Chanting with Ally I offer in-person and remote Reiki sessions, and in-person Sanskrit mantra group chanting. It is safe and is compatible with any religion or spiritual belief.

REIKI

Reiki is a holistic, energy healing practice based on life energy that flows through the body. Given through gentle touch, it helps you:
- Decrease stress, anxiety, and physical and emotional pain
- Relax, feel centered and balanced
- Improve sleep
- Restore well-being
- Increase an inner self awareness

During in-person session, clients remain fully clothed while lying comfortably

. My reiki background: I am a seasoned practitioner, trained to the reiki master level, with more than 10 years of experience. As a reiki volunteer for two years at Brigham & Women's Hospital in Boston, MA, I gave reiki to a variety of patients, including those there were post-operative, had cancer or other serious illnesses. I have also provided reiki to hospice clients to help ease pain, fear and anxiety during the last days and moments of life, including providing reiki to family members during this time. Several good websites for additional information are: www.reiki.org and www.reikiinmedicine.org

SANSKRIT MANTRA CHANTING

Mantras are the repetition of words and phrases of special significance that can be repeated either out loud or internally. They have the energetic ability to affect healing, creativity and spiritual well-being. All of the spiritual paths have some version of mantra practice. Mantra's work with both sound and vibration. By saying a mantra you are literally tuning yourself to resonate at a certain vibrational frequency. By repeating a mantra we introduce the vibrational frequency of that mantra into ourselves, so that we, too, begin to resonate with the words and vibration of the mantra. The power of mantras comes from their direct vibrational effect on our body’s physiological and energetic systems. These sacred sounds can encourage very real changes in both your inner and outer worlds. There are specific mantras used for example to clear your mind, dispel fear, break unhealthy habits, attract abundance, enhance your creativity and intensify any meditation practice. The sessions are open to all who are interested in learning more about mantras and in chanting with others. No previous experience is necessary. Based on the intention of what you're working to transform or heal in your life, we'll choose mantras to chant. Chanting in a group exponentially heightens the effect and benefit of the mantras. My chanting background: I started studying Sanskrit Mantra in 2009 with the late Namadeva Acharya/Thomas Ashley-Farrand, a Vedic priest and renowned scholar and teacher of Sanskrit Mantra. Since his passing, I continue with teachers who follow his lineage: Bill Francis Barry, Theresa Thompson, and Gerri Shanti DeSimone. For more information about Namadeva’s work, go to www.sanskritmantra.com. OTHER INFORMATION ABOUT ME
I have worked in the public health field for more than 20 years as an infectious disease epidemiologist, program and project manager, and researcher. As an independent public health consultant, I have supported several Covid-related projects. I was drawn to reiki and chanting after a cancer diagnosis in 2005 for support with the various physical and emotional symptoms I was experiencing. I subsequently developed a passion for both and sought training to become a practitioner to offer reiki and chanting to others.

It's been a while since I've posted. An afternoon of mantra chanting, lunch and laying on a blanket in the forest at La ...
27/03/2025

It's been a while since I've posted. An afternoon of mantra chanting, lunch and laying on a blanket in the forest at La Cumbre Ixtepeji, Oaxaca - 10,000 feet. The rest of the world at a far distance.

Hoʻoponopono
So Hum
Ahem Prema
Om Shrim Gum Ganapatayei Namaha

Sanskrit Mantra Chanting Session New year, new vibrations. Come and chant on Sunday (Oaxaca, MX). More details below.
03/01/2025

Sanskrit Mantra Chanting Session

New year, new vibrations. Come and chant on Sunday (Oaxaca, MX).

More details below.

TIPS FOR CHANTING I'm providing some chanting tips that may be helpful for you. They may not work for everyone so feel f...
03/12/2024

TIPS FOR CHANTING

I'm providing some chanting tips that may be helpful for you. They may not work for everyone so feel free to experiment and find what works best for you.

1. Practice chanting in the same place at the same time if possible to provide a consistent structure. I chant early every morning before I start my day.

2. Chant in a clean and calm space. Turns the lights down and burn a candle or incense. I turn on a fan if necessary to help drown out distracting sounds from outside.

3. While chanting, keep your breath slow and steady.

4. If you feel drowsy or tired, change your sitting position, get a glass of water, or stand up and stretch.

5. Chant with focus and attention. If my mind wanders as it does quite a lot, I notice it and bring myself back to focus again on the chanting.

6. Use a steady tempo or speed when chanting. If you get bored change the speed (slower or faster) or cadence (your inflection).

7. Be kind to yourself if you’re struggling with focus and attention - the mind can be stubborn and difficult to change. If you're chanting alone, try chanting with a group to see if the environment is helpful for you.

19/11/2024
Hello! I'm offering a Sanskrit mantra chanting session this Sunday at 11 am, Oaxaca city MX. Newcomers to chanting are w...
30/10/2024

Hello! I'm offering a Sanskrit mantra chanting session this Sunday at 11 am, Oaxaca city MX. Newcomers to chanting are welcome. More details below.

Sanskrit mantra chanting this Sunday, Oct 20 - Oaxaca, MX. Details are below. Newcomers to chanting are welcome!*Photo o...
18/10/2024

Sanskrit mantra chanting this Sunday, Oct 20 - Oaxaca, MX. Details are below. Newcomers to chanting are welcome!

*Photo of sunrise and ocean courtesy of Deb Ogden.*

03/10/2024

Sharing from my friend Pat Murphy

Honor the silence
Emerge from it and be it
Throughout the loud day

Send a message to learn more

From my friend Pat Murphy (Haikulian Doodler)
19/09/2024

From my friend Pat Murphy (Haikulian Doodler)

Hello! After a bit of a break, I'm offering a Sanskrit mantra chanting session this Thursday (August 22) at 4:30 pm in O...
20/08/2024

Hello! After a bit of a break, I'm offering a Sanskrit mantra chanting session this Thursday (August 22) at 4:30 pm in Oaxaca city. See promotion below for more details.

Another chanting session coming up - Monday, April 8th at 4:30 pm (Oaxaca city, MX). Newcomers to chanting are welcome.I...
02/04/2024

Another chanting session coming up - Monday, April 8th at 4:30 pm (Oaxaca city, MX).
Newcomers to chanting are welcome.
I'm trying different days and times to find the best fit for attendees.

Art by Laron G. Smith
31/03/2024

Art by Laron G. Smith

Sanskrit mantra chanting session - Saturday, Feb 24 at 4 pm in Oaxaca cityNewcomers to chanting welcome *The 2nd and 3rd...
21/02/2024

Sanskrit mantra chanting session - Saturday, Feb 24 at 4 pm in Oaxaca city
Newcomers to chanting welcome

*The 2nd and 3rd images are from my good friend Deborah Ogden at Laughing Water Designs

Dirección

Oaxaca De Juárez

Horario de Apertura

Lunes 9am - 7pm
Martes 9am - 7pm
Miércoles 9am - 7pm
Jueves 9am - 7pm
Viernes 9am - 6pm
Sábado 9am - 5pm
Domingo 11am - 5pm

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