Ad Vaita Holistic Institute

10/08/2025

06/06/2025

06/06/2025

This police officer goes beyond his duty by making a positive impact in his community. After every shift, he visits the same neighborhood with snacks and soda, spending quality time with the kids. His presence brings joy, companionship, and a sense of safety to those who need it most.

His kindness extends through all seasons. In the summer, he brings slip-n-slides and water guns, creating fun memories under the sun. When winter arrives, he ensures the children stay warm by providing coats and hoodies. These thoughtful actions show how small gestures can build trust and care in a neighborhood.

This story reminds us that real change starts with genuine human connection. By simply sharing time and kindness, this officer models the compassion we all should strive for in our communities. 💙🤝

06/06/2025

Bodiam Castle is located near Robertsbridge in East Sussex, England.

Bodiam Castle is a quintessential example of a medieval moated castle.

Built in 1385 by Sir Edward Dalyngrigge, the castle features a picturesque setting with its defensive walls and towers surrounded by a water-filled moat. Its distinctive, fairy-tale appearance is enhanced by its crenellated towers and ornamental gatehouse.

Originally constructed for defensive purposes, it later fell into disrepair but was restored in the 19th century, maintaining its charming .

📍Bodiam Castle, East Sussex, England

05/06/2025

05/06/2025

Shedding the burden of others’ opinions is one of the most liberating things we can do for ourselves. So often, we carry the weight of judgment, expectation, and criticism that can hold us back from living authentically. Letting go of that weight frees us to be who we truly are.

When we stop measuring ourselves through the lens of others, we create space for growth and self-acceptance. This shift empowers us to follow our own path with confidence, making decisions based on what feels right to us, not on external approval.

This quote reminds us that the best “weight loss” journey is about releasing mental and emotional baggage. As we lighten this load, we can move forward with clarity and peace. ✨🕊️

04/06/2025

04/06/2025

18/05/2025