Light on Yoga Polanco

03/12/2025

A veces, ver el mundo al revés es justo lo que necesitas para volver a tu centro.

01/12/2025

Calendario de la semana 1 - 6 Diciembre ✨

30/11/2025

It’s time to gather again for one of our favorite traditions of the year. 🎄✨

Join us for our Fourth Annual Light On Tree Trimming Fiesta — a cozy night to celebrate the season together.

Thursday, December 4th
8:30 PM (right after the last class)

This year we’ll have delicious bites, festive drinks, music, and our annual ornament-painting session before we decorate the tree together. 🌲🎨✨
A perfect moment to unwind, create, and connect.

Bring your friends, your holiday spirit, and come share this special evening with us.
I’m excited to celebrate with you. 🤍

Save the date — see you here!

27/11/2025

5 levels of side angle ✨ El level 5 es un balance brutal 🌙

¿Qué level eres tú? 😅

Level 1: elbow to knee.
Level 2: hand to the mat.
Level 3: bind.
Level 4: half moon.
Level 5: bird of paradise.

✨ Este flow lo guía Ximena… si quieres llegar al level 5, únete a sus clases.

26/11/2025

24/11/2025

21/11/2025

“Cuando respiras con presencia, todo lo que no eres se cae — y aparece tu verdad.”

16/11/2025

Schedule de la semana 🌟

14/11/2025

Friday roundup ✨ choose your mood!!

11/11/2025

A day in the life of Light on Studios Teacher .sana.sana

Take her classes on the schedule
Thursday 9 am - HATHA
Saturday 9 am - YOGA BASICS

09/11/2025

Schedule de la semana 🌼