Escuela De Pilates Luna Nueva

28/03/2023

Judo ❤️

21/03/2023

Gasshuku 2023 ❤️

23/01/2023

21/01/2023

𝐓𝐇𝐄 𝐖𝐈𝐒𝐃𝐎𝐌 𝐎𝐅 𝐃𝐫 𝐉𝐈𝐆𝐎𝐑𝐎̄ 𝐊𝐀𝐍𝐎̄

𝐽𝑖𝑔𝑜𝑟𝑜̄ 𝐾𝑎𝑛𝑜̄’𝑠 𝐹𝑖𝑣𝑒 𝑃𝑟𝑖𝑛𝑐𝑖𝑝𝑙𝑒𝑠 𝑜𝑓 𝐽𝑢𝑑𝑜:

1. Carefully observe oneself and one’s situation, carefully observe others, and carefully observe one’s environment,

2. Seize the initiative in whatever you undertake,

3. Consider fully, act decisively,

4. Know when to stop,

5. Keep to the middle.

• Judo is the way to the most effective use of both physical and spiritual strength.
• Judo in reality is not a mere sport or game. I regard it as a principle of life, art and science. In fact, it is a means for personal cultural attainment.
• Judo is the way of using one’s mental and physical strength in the most efficient manner.
• Through training and practicing techniques for offence and defence, one disciplines and cultivates body and spirit, and thereby masters the essence of this way. Thus the ultimate goal of Judo is to strive for personal perfection by means of this and to benefit the world.
• Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.
• Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us to understand that worry is a waste of energy.
• If there is effort, there is always accomplishment.
• There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others.
• In randori*, one must search out the opponent’s weaknesses and be ready to attack with all the resources at his disposal the moment the opportunity presents itself, without violating the rules of judo.
• Walk a single path, becoming neither arrogant with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.
• Another tenet of randori is to apply just the right amount of force — never too much, never too little. All of us know of people who have failed to accomplish what they set out to do because of not properly gauging the amount of effort required. At one extreme, they fall short of the mark; at the other, they do not know when to stop.
• Judo should be free as art and science from any external influences, political, national, racial, and financial or any other organized interest. And all things connected with it should be directed to its ultimate object, the Benefit of Humanity. Human sacrifice is a matter of ancient history.
• There is nothing greater under the heavens than education. The virtue of one spreads to many; real education goes on for hundreds of years.

*Randori : literally meaning “chaos taking”, “chasing chaos” or “grasping freedom” randori 乱取り is the free practice of Judo.

Article by: EdinburghJudo.com ©

10/01/2023

Mizu Kaze Budo juku A C

Judo para niños : martes y jueves a las 5 pm

Judo para adultos : martes y jueves a las 6 pm

10/01/2023

Clases de Judo para niños

Martes y jueves a las 5 pm

Bienvenidos!

10/01/2023

Clases de Pilates

Martes y jueves a las 9 am

Lunes, miércoles y viernes a las 5 pm

Bienvenidos!

03/01/2023

Ya iniciamos un año nuevo enfocando nuestra energía en nuevas metas y propósitos que cumplir ☺✨

Para promover el cuidado de nuestra salud mental, durante todo el año 2023 te ofrezco un 20% de descuento al adquirir un paquete de 5 sesiones terapéuticas* 😱🤯😁🙌

¿Qué esperas para empezar este nuevo viaje? Estás a un clic de iniciarlo 😉

¡Agenda tu cita hoy!

¡Cuidemos de nuestra salud mental! 🧠✨

*No aplica con otras promociones y/o descuentos.

02/01/2023

Feliz año nuevo 2023 ❤️

"Don't teach me, show me!"

29/10/2022

Judo en Puerto Escondido 🤩