Svastha - Ayurveda Puerto Escondido

09/06/2025

Group Coaching Starts Tomorrow — EASIER WITH HELP 💫 -

How's your summer going? Mine is going well. I am currently doing a working vacation in Canada for the month. And it's been interesting trying to stay true to my routine, while staying with different friends and family... but I am proud to say, I took the weekend off and today I chose to do my morni...

29/05/2025

It´s BEEN a desire of mine for awhile, but I finally organized it and it´s happening now!

I am now offering 60 Minute Group Coaching classes, starting June 12th.

I am starting off with alternating days and times to try and be more accessible to more clients!

These group check ins are an wonderful opportunity to ask me questions, share things and to be part of a group of like minded people interested in Ayurveda and self empowerment!

These classes are available for all my PREVIOUS and CURRENT Ayurvedic Coaching clients. If you already had an AYURVEDIC INTAKE AND RESULTS session with me and want to join the grou coaching, just send me an e-mail the following information to svastha.mx@gmail.com

1) Name
2) .pdf or photo of your Results that I gave you
3) Prefered method of payment whether it´s transfer to Mexican bank account, Canadian bank account or PayPal.
Then you can use this link to book as many classes as you would like! https://svastha.as.me/GroupCoaching

I am starting off the first groups with only 11 people allowed into each group. (If you tried booking a class but it´s full, let me know because I will start a new group once I have 6 more people interested.)

IF YOU would like to join the group coaching, but not yet my client, to enter into the group coaching you just need to sign up for a 3 Month Coaching program with me and then you can begin coming to the classes during and or after your 3 months finish.

I value my time and my kind of coaching isn´t for everyone.
https://docs.google.com/forms/d/1lq9VldagtFI0vwFw0OebdzyXKvdsojuqk5KH17A2IuI/edit

If you are wanting to know if I can help you, you can click this survey and fill it out. I will respond to you letting you know if I can help you or not.

04/04/2025

AH man, I forgot about these beautiful days of making Kombucha back when I lived in Quintana Roo! 9 years already! And I am still making Kombucha every 3 days!

30/03/2025

Alright! Who is going to join me to dedicate April 12th- May 12th to finding balance, detoxing, saving money, learning new tools and preparing oneself to have an epic summer?

These are the details, IT´S a lot! So if you have any doubts, just message me for a booking link for a FREE phone chat!

Deadline for my to order your product is March 31st (Puerto Escondido people) and Deadline to join the program, for people outside of Puerto is April 12th. BUT preferably, we begin the process before April 03!

13/03/2025

This SPRING I am going to be doing another Panchakarma for myself, but this year... instead of having all my clients doing PK´s by themselves, I am trying to organize to get a GROUP of people together to do it, so we can have fun supporting each other, not only during the 7 Day program... but for the entire 21 DAYS of intention setting and healthy actions towards ensuring the detox is successful AND also the following 3 MONTHS via GROUP chats, to make sure we stay committed to staying healthy!

Healing, detoxing and new routines.... can be so OVERWHELMING to think about doing by yourself... that´s why I am reaching out this year, and I have a promotion... that is honestly, not in my financial best interest... but if can support others on their healing journeys, it´s in my SPIRITUAL higher interest and I will take that this season!

We need to help each other out to stay healthy in mind, body and Spirit.



Much Love,
Rebecca