Svastha - Ayurveda Puerto Escondido

28/11/2025

Hey everyone!

Today I have some exciting news to share.

Life is beginning to change and expand for me.

My dharma is Ayurveda and helping others learn the basics of Yoga and Ayurveda, to begin improving their lives through finding balance and self empowerment. Sometimes the best way to spark the desire for self growth, is through self love.

This is why I love it when people book therapies with me, because they are choosing self love... and often in these moments, people are more open to receive guidance to begin making small changes towards having the health, vitality and life that they desire.

Working as Practitioner of an ancient spiritual science, that only a handful of people know, has had it´s challenges over the past 10 years. I have practiced and tried many different things to try to share Ayurveda with more people.
I created products that I sold in the natural stores in town.
I started a Cafe, which fed up to 30 people each day.
An Ayurvedic Food program for Entrepreneurs
Offering Ayurvedic therapies from my Spa
In person and Online Consultations
Online programs
Ayurvedic Cooking Classes
Ayurvedic Work Shops
Apapachaté Bar (Herbal tea, head massage space and foot bath space)

I believe, all new businesses and entrepreneurs attract exactly the lessons they need to become stronger and wiser. I was always gifted my health and enough income to pay for my essentials and to continue growing

I believed I was on the right path still- because each year I am developing new skills, programs and attracting more clients...
last year I had a successful Ayurvedic Detox (Panchakarma) which I will be guiding people again this April.

But my new focus- as of last night is that I am going to be offering my therapies, Ayurvedic half day and full day retreats on AIRBNB.

As of January, I will no longer have my space in La Punta. I will just be able to offer therapies from my sun room in my home as well as be going to peoples hotels and airbnbs.

So let it be known, that I am now primarily focused on offering my half day and full day retreats here in the Puerto Escondido area.

I have been wanting to do retreats for years, as creating containers for people is my true passion.

I am available to give these special experiences to groups of people, families and women on their vacations and celebratory weekends.

Ayurveda half day retreats, are the perfect additional to any Wedding weekend, bridal parties, work trips and couples get aways.

If you are planning a Special occasion, and would like to infuse that with some Ayurvedic love (massage, herbal foot bath, facials, meditation, Yoga Nidra, Sound Bath, Yoga, Mantra) just let me know!

02/10/2025

Hola! Please look at the pictures for my OCTOBER MENU!

Well 4 months ago I was on my way to Mexico City for a concert then a planned month vacation to Canada to visit my family and friends and celebrate my friends getting married... then life happened.

And when I say Life... I mean the full expression of love, light, adventure, present moment, exciting life... where I spent each day either surrounded by my favorite people or just enjoying absolute beauty.

I was able to meet children for the first time, say potential good byes for my last time to my aging relatives and I was able to give massages and Ayurvedic therapies to many amazing people.

I am now back home in Puerto Escondido and look forward to offering my therapies, from my house. (Licensed to offer therapies from the Santa Maria Colotepec Municipal).

And if you are one of my Canadian, or foreigner friends and would like to book an online therapy session, they are also very transformational. Just PM for booking link and prices.

I created a new menu this summer, which is fun and I now have therapies of all different prices, so that self care can be part of everyones weekly routine!

Just Whatsapp me to book or PM for booking links!

Call now to connect with business.

09/06/2025

Group Coaching Starts Tomorrow — EASIER WITH HELP 💫 -

How's your summer going? Mine is going well. I am currently doing a working vacation in Canada for the month. And it's been interesting trying to stay true to my routine, while staying with different friends and family... but I am proud to say, I took the weekend off and today I chose to do my morni...

29/05/2025

It´s BEEN a desire of mine for awhile, but I finally organized it and it´s happening now!

I am now offering 60 Minute Group Coaching classes, starting June 12th.

I am starting off with alternating days and times to try and be more accessible to more clients!

These group check ins are an wonderful opportunity to ask me questions, share things and to be part of a group of like minded people interested in Ayurveda and self empowerment!

These classes are available for all my PREVIOUS and CURRENT Ayurvedic Coaching clients. If you already had an AYURVEDIC INTAKE AND RESULTS session with me and want to join the grou coaching, just send me an e-mail the following information to svastha.mx@gmail.com

1) Name
2) .pdf or photo of your Results that I gave you
3) Prefered method of payment whether it´s transfer to Mexican bank account, Canadian bank account or PayPal.
Then you can use this link to book as many classes as you would like! https://svastha.as.me/GroupCoaching

I am starting off the first groups with only 11 people allowed into each group. (If you tried booking a class but it´s full, let me know because I will start a new group once I have 6 more people interested.)

IF YOU would like to join the group coaching, but not yet my client, to enter into the group coaching you just need to sign up for a 3 Month Coaching program with me and then you can begin coming to the classes during and or after your 3 months finish.

I value my time and my kind of coaching isn´t for everyone.
https://docs.google.com/forms/d/1lq9VldagtFI0vwFw0OebdzyXKvdsojuqk5KH17A2IuI/edit

If you are wanting to know if I can help you, you can click this survey and fill it out. I will respond to you letting you know if I can help you or not.

04/04/2025

AH man, I forgot about these beautiful days of making Kombucha back when I lived in Quintana Roo! 9 years already! And I am still making Kombucha every 3 days!

30/03/2025

Alright! Who is going to join me to dedicate April 12th- May 12th to finding balance, detoxing, saving money, learning new tools and preparing oneself to have an epic summer?

These are the details, IT´S a lot! So if you have any doubts, just message me for a booking link for a FREE phone chat!

Deadline for my to order your product is March 31st (Puerto Escondido people) and Deadline to join the program, for people outside of Puerto is April 12th. BUT preferably, we begin the process before April 03!

13/03/2025

This SPRING I am going to be doing another Panchakarma for myself, but this year... instead of having all my clients doing PK´s by themselves, I am trying to organize to get a GROUP of people together to do it, so we can have fun supporting each other, not only during the 7 Day program... but for the entire 21 DAYS of intention setting and healthy actions towards ensuring the detox is successful AND also the following 3 MONTHS via GROUP chats, to make sure we stay committed to staying healthy!

Healing, detoxing and new routines.... can be so OVERWHELMING to think about doing by yourself... that´s why I am reaching out this year, and I have a promotion... that is honestly, not in my financial best interest... but if can support others on their healing journeys, it´s in my SPIRITUAL higher interest and I will take that this season!

We need to help each other out to stay healthy in mind, body and Spirit.



Much Love,
Rebecca

12/03/2025

Every so many miles you change the oil in your truck and service it...
Every week you clean your bathroom...
Every month you clean out the junk in your trunk...
Daily you make sure not to clog the pipes in the kitchen...
Daily you keep your house neat and tidy (or at least once a week, a bit clean)...
You wash your towels and bedding once a week...
You brush your teeth, twice a day...

And when was the last time you took out time to CLEAN your temple?

Don´t know how?

That´s why I am here. You just need to follow along my guidance, and if you do, you will be running a lot cleaner, more vibrant and healthy this Spring and Summer!

Even if your just curious, but not sure if you are ready for such a thing as a CLEANSE or DETOX... message me, we can have a chat and I will be honest with you!

Don´t wait until your sick to detox and when it gets all complicated, because you are on so many medications... take care of your body now, and it will take care of you later!

Let´s do this! Message me now, and we can start the detox late April!