Flying Heart Yoga Puerto Vallarta

Casa
Mexico
Puerto Vallarta
Flying Heart Yoga Puerto Vallarta

Flying Heart Yoga Puerto Vallarta is a space in the beloved Zona Romantica dedicated to community and growth.

We offer high quality yoga classes, workshops, and trainings with the goal of communal well-being at the heart of everything we do.

16/02/2026

The REST PORTAL with
Tuesday, February 17
Usher in the Year of the Fire Horse with Intention
6-7:30pm

Enter the Rest Portal and move through a journey of peace and possibility, guided by restorative yoga, yoga nidra, visualization, and reiki. This offering is subtly informed by the Year of the Fire Horse, an energetic cycle associated with vitality, forward movement, and inner strength—making intentional rest a powerful counterbalance. Through deep stillness, the practice creates space to recalibrate, integrate, and reconnect with a grounded sense of momentum from within.

07/02/2026

Join us for this powerful evening of breath.
Feb. 10 - 6-7:30p

Xavi’s breath sessions are a serene and transformative experience. With his warm and nurturing presence, he creates a safe and inviting space for participants to explore their inner selves. Through a combination of guided breathing techniques, gentle movements, and soothing sounds, Xavi leads participants on a journey of relaxation, self-discovery, and healing.

Each session is tailored to meet the individual needs of the participants, allowing for a personalized and deeply restorative experience. Xavi’s soothing voice, combined with his carefully selected music and sounds, creates a harmonious atmosphere that promotes relaxation and well-being.

As participants delve deeper into their breathing and movement, they may experience a sense of peace, clarity, and emotional release. Xavi’s guidance and support ensure that each person feels safe and empowered to explore their own potential.

By the end of the session, participants often report feeling relaxed, rejuvenated, and more connected to themselves. The stress and tension of daily life may melt away, leaving them with a sense of calm and well-being.

02/02/2026

Hello beautiful Flying Heart community 💛

We’ve got two special events happening at the studio this week, and we’d love to have you join us.

🎶 Soundbath with Sam & Willis
Thursday, Feb. 5 | 6:00–7:00pm
500 MXN

Join Sam and Willis for a deeply nourishing soundbath designed to help you slow down, reset, and drop into a state of ease.

Benefits include:

• calming the nervous system

• releasing mental and physical tension

• supporting deeper rest and better sleep

• creating space for clarity and emotional balance

No experience needed — just come cozy and ready to receive.

🤸‍♀️ Intro to Handstand & Acro with Steven
Saturday, Feb. 7 | 12:45pm
400 MXN

This workshop is perfect for beginners who want to explore getting upside down, as well as regular inverters looking to refine their technique.

Steven will break things down step-by-step, focusing on alignment, confidence, strength, and play — all in a supportive, encouraging environment.

Spaces are limited for both events, so we recommend signing up in advance.

You can book through the Flying Heart Yoga schedule or stop by the front desk.

20/01/2026

Two upcoming bodywork trainings at Flying Heart Yoga Puerto Vallarta invite practitioners to deepen their relationship to touch, listening, embodiment, and therapeutic presence—whether refining an existing practice or stepping more fully into the healing arts.

Led by Inti Segura & Fleur-Anne Serre of Inner Echo Touch, the trainings may be taken together or independently.

🌿 Awakening the Channels with the 5 Elements
18-Hour Thai Massage Immersion
This 4-day immersion weaves Thai massage with the Five Elements of Chinese Medicine as a living map of the body. Explore touch as listening, rhythm as nervous-system support, and how the elements—Wood, Fire, Earth, Metal & Water—express through tissue, breath, and movement.
Participants learn a complete one-hour Thai massage sequence for personal or professional use.

🗓 April 16–19, 2026
💲 $660 USD | Early Bird $560 (until March 15)
💫 Deposit $260 | Limited to 12
Open to yoga teachers, bodyworkers & beginners drawn to conscious touch

⸻

🌟 The Second Brain — Advanced Abdominal Work
4-Hour Masterclass
An advanced exploration of the abdomen as a functional, structural & energetic center. Learn precise, non-invasive techniques for working with the diaphragm, psoas & abdominal tissues, supporting digestion, spinal health & nervous system regulation.

🗓 April 15, 2026 | 1–5pm
💲 $120 USD | Limited to 12
For trained & experienced bodyworkers

✨ Together, these offerings create a powerful arc—from full-body Thai massage to refined abdominal & visceral work.

📧 innerechotouch@gmail.com
📸 | .massage
🌐 innerechotouch.com

All are warmly invited to practice, learn, and explore touch together.

19/01/2026

Two upcoming bodywork trainings at Flying Heart Yoga Puerto Vallarta are being offered that are thoughtfully designed for practitioners wishing to deepen their relationship to touch, listening, embodiment, and therapeutic presence—whether refining an existing practice or stepping more fully into the healing arts.

Both offerings are led by Inti Segura and Fleur-Anne Serre of Inner Echo Touch, and may be taken together or independently, depending on interest and experience.

🌿 Awakening the Channels with the 5 Elements
18-Hour Thai Massage Immersion with Fleur-Anne Serre & Inti Segura

This four-day immersive workshop weaves the art of Thai massage with the Five Elements of Chinese Medicine as a living, practical map of the body.

Through guided practice, participants explore how touch becomes listening, how rhythm supports the nervous system, and how different qualities of contact allow the body to open and respond. The elements—Wood, Fire, Earth, Metal, and Water—are sensed through tissue, breath, and movement, offering a framework for adapting touch to meet what the body is asking for in each moment.

Over the course of the immersion, participants learn a complete one-hour Thai massage sequence applicable in both personal and professional settings, while cultivating a more embodied, responsive, and intuitive way of giving and receiving touch.

Info

🗓 April 16–19, 2026
• Day 1 & 4: 1:00–5:00pm
• Day 2 & 3: 1:30–5:30pm

Investment
• $660 USD full immersion
• Early Bird: $560 USD (until March 15)
• Deposit to hold a spot: $260 USD
• Limited to 12 participants

This training is open to yoga teachers, bodyworkers, and beginners drawn to conscious, respectful touch.

⸻

🌟 The Second Brain — Advanced Abdominal Work for Bodyworkers
4-Hour Advanced Masterclass

This advanced masterclass explores the abdomen as a functional, structural, and energetic center—often referred to as the second brain. Drawing from Osteothai, Dynamic Thai, and Traditional Thai Massage, participants learn precise, non-invasive techniques for working with the diaphragm, psoas, and abdominal tissues, supporting digestion, mobility, spinal health, and nervous system regulation.

Participants leave with a complete abdominal sequence ready to be applied in professional sessions, along with a deeper understanding of the abdomen as the Hara—the body’s physical, emotional, and energetic core.

Details

🗓 April 15, 2026
⏰ 1:00–5:00pm
💲 $120 USD
👥 Limited to 12 participants

This masterclass is intended for trained practitioners, including massage therapists, Thai massage practitioners, physiotherapists, and experienced bodyworkers.

⸻

✨ Together, these two offerings create a cohesive arc:
• a deep, embodied immersion into Thai massage and the Five Elements
• followed by a precise, advanced exploration of abdominal and visceral work

For questions about which training may be the best fit, or for help with registration:

📧 innerechotouch@gmail.com
📱 WhatsApp: +506 8845 7552
📸 Instagram: | .massage
🌐 innerechotouch.com

All are warmly invited to practice, learn, and explore touch together.

17/01/2026

3 stellar events at Flying Heart Yoga Puerto Vallarta next week that encourage you to DREAM, PLAY, and OPEN YOUR HEART!

😴 Tuesday, Jan. 20: THE REST PORTAL!

Enter the REST PORTAL with Lynette and flow through a journey of peace and possibility via restorative yoga, yoga nidra, visualization, and reiki. This experience is designed to gently quiet the nervous system, soften the body, and invite deep rest on every level—physical, mental, and energetic. Supported by long-held postures, guided imagery, and subtle energy work, you’ll be held in a container that encourages release, renewal, and clarity. No effort is required—only a willingness to receive, rest, and open to what wants to emerge.

Register here:
https://www.momoyoga.com/flyingheartyogapv/lesson/28709006/The-REST-PORTAL-Restorative-Reiki-Yoga-Nidra-and-Deep-Relaxation-with-Lynette

🤸‍♂️Saturday, Jan. 24 - Intro to Handstand and Acro

Join Steven Gaudette for a fun, strength-building experience focused on handstands and foundational acrobatic skills. You’ll work with essential handstand drills, mobility and alignment techniques, and playful acro elements that build coordination, balance, and confidence while exploring movement in new ways. The session is progressive and accessible, supporting both first-time inverters and those looking to refine their handstand and acro practice.

Save your spot here:
https://www.momoyoga.com/flyingheartyogapv/lesson/28804798/Handstand-Basic-Acrobatics-Workshop-with-Steven-SPECIAL-EVENT

☕️ Sunday, Jan. 25 - Cacao Ceremony

Join Kuku Cacao and waken infinite possibility through feeling!

This cacao ceremony is informed by Mayan cosmovision, honoring the sacred energies of Oxíb (3) Aq’ab’al, a day associated with vision, creativity, and the dawning of new awareness. Guided by Imox, the energy of water, we are invited to soften, feel deeply, and listen to the subtle currents within.

Together, we will share ceremonial cacao—heart-opening plant medicine—and gather in circle to connect with ourselves, each other, and the unseen realms that shape our dreams and intentions.

You are warmly invited into this gentle, meaningful, and magical space.

Join for cacao magic:
https://www.momoyoga.com/flyingheartyogapv/lesson/29180992/Cacao-Ceremony-with-Kuku-Cacao-SPECIAL-EVENT

17/01/2026

Enter the REST PORTAL with Lynette and flow through a journey of peace and possibility via restorative yoga, yoga nidra, visualization, and reiki. This experience is designed to gently quiet the nervous system, soften the body, and invite deep rest on every level—physical, mental, and energetic. Supported by long-held postures, guided imagery, and subtle energy work, you’ll be held in a container that encourages release, renewal, and clarity. No effort is required—only a willingness to receive, rest, and open to what wants to emerge.

Tues. Jan 20
6pm
DM to save your spot.
❤️

07/01/2026

🎶Sound Magic with Willis Johnston and Sam Cress is an immersive soundbath experience designed to move energy through and around your body, clearing stagnant layers and restoring a sense of flow. Tibetan and crystal singing bowls, koshi and ladder chimes, tongue drum, rainstick, and other instruments create a rich sonic landscape that guides your nervous system into deep calm and spacious awareness. Vibrations ripple through the body, helping to release tension, regulate the mind, and reset your energetic field. You’ll leave feeling grounded, clear, and subtly re-tuned from the inside out.

02/01/2026

Join Steven Gaudette for a fun, strength-building workshop designed to help you explore the foundations of going upside down! You’ll learn key strengthening drills, mobility work, and alignment techniques to safely prepare for, or refine, handstand. The session will also introduce basic acrobatic elements—building coordination, balance, and confidence as you play with movement in new ways. All levels welcome!

About Steven:
Steven has been a gymnast since childhood, even earning a spot on the U.S. National Gymnastics Team as a teenager. With extensive coaching experience and performances in three Cirque du Soleil productions, he brings a wealth of knowledge and artistry to his teaching. His approach blends technical precision with lighthearted joy and an attentive, encouraging presence that makes every participant feel supported and inspired.

Save when you pay for more than one session up front:
saturdays / 12:45-2:15pm
Jan. 10, 14
Feb. 7, 21
one session: $400
Two Sessions: $700
Three Sessions: $1000
All Four: $1,300
all prices in mx pesos

*discounted packages must be paid in full at first session you attend.

Dirección

Basilio Badillo 325
Puerto Vallarta
48380

Teléfono

+523222706998

Página web

http://www.flyingheartyogapuertovallarta.com/

Notificaciones

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