Giselle Belanger Therapist

Casa
Mexico
Puerto Vallarta
Giselle Belanger Therapist

Psychotherapy for: Addiction, Codependency, Couples and Family Relationships, Mental Health, Domestic Violence, Personal Growth

27/08/2025

Some days you feel strong, and other days the weight of loss hits you all over again. Both feelings are part of the grieving process, and it's okay to experience them. 💙
Remember, healing isn't linear be gentle with yourself as you navigate your journey. You're not alone. That’s what this booklet is for to guide, comfort, and hold space for your emotions.

✨ If this resonates with you, share it with someone who might need this reminder today.
🔹 Follow for more support and guidance on grief and healing.

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24/08/2025

Grief Myths vs. Truths
There are many misconceptions about how we “should” grieve. But the truth is:
⏳ Grief has no deadline.
😭 Tears are part of healing.
🚫Avoidance only delays your healing process.

It’s okay to feel, cry, and take your time. Healing isn’t linear , it’s deeply personal.

If you or someone you know is struggling with grief, remember: you’re not alone.

✨ Share this post to help break the stigma around grief.
Follow us for support, healing tools, and more truths about grief.

22/08/2025

Your grief is valid.
There’s no timeline, no “right” way to feel, and no reason to compare your process to anyone else’s.
Give yourself permission to heal at your own pace.

🕊 You are not alone in this journey.

with grief

20/08/2025

When you know a loss is coming, grief starts before it even happens, that’s anticipated grief. It’s the quiet ache of preparing your heart for goodbye, the bittersweet moments of holding on and letting go at the same time.
Remember, it’s okay to feel all the emotions ahead of time. Healing begins with acceptance and self-compassion. 💛

If you’re going through anticipated grief, you’re not alone. Reach out, share your feelings, and take it day by day.

with grief

19/08/2025

FREE BOOKLET---> Your progress is closer than you think, our booklet is here to guide you every step of the way.

📲Share and follow to learn more…

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18/08/2025

Before you give up, remember why you started.
Progress isn’t always visible right away, but every step forward counts.
The results you want may take longer than you hoped, but quitting will only guarantee you never reach them.
✨ Keep going. You’re closer than you think.

📲 Share and follow to learn more..

Therapist with grief

10/08/2025

¡FREE BOOKLET!🕊 Grief can feel like wandering without a map.
That’s why I created this free booklet, to offer a bit of direction, comfort, and space for reflection during the hardest moments.
It’s filled with gentle tools and reminders to help you move through your grief at your own pace, no pressure, just support.

📘 Click the link in bio to download it.
Whether you're grieving now or holding space for someone who is, I hope these words meet you with care.

with grief

26/07/2025

FREE BOOKLET - 📘 Click the link to download it. https://gisellebelanger.mykajabi.com/grief-support-guide

🕊 Grief can feel like wandering without a map.
That’s why I created this free booklet — to offer a bit of direction, comfort, and space for reflection during the hardest moments.

It’s filled with gentle tools and reminders to help you move through your grief at your own pace, no pressure, just support.

📘 Click the link to download it. https://gisellebelanger.mykajabi.com/grief-support-guide

Whether you're grieving now or holding space for someone who is, I hope these words meet you with care.

03/07/2025

Have you ever felt grief before the goodbye? That heavy heart, the quiet ache of losing someone even before they’re gone, is called "Anticipatory Grief." It’s a complex often overlooked part of healing. 💔

Have you experienced this kind of grief? Share your story or thoughts below. You’re not alone. 💬✨

with grief

23/06/2025

Grief can shift over time, but it never erases the love you carry.
Moving forward doesn’t mean you’ve forgotten. It means you’re learning how to live with the loss and honor their memory in new ways.

💭 You can keep going and still keep them with you.
Healing and remembering can exist side by side.

with grief

15/06/2025

To those grieving today — I see you.
On Father’s Day, while the world celebrates, you might feel like you’re breaking quietly.

Maybe you’re remembering.
Maybe you’re crying.
Maybe you’re just surviving the day.

💭 However you’re showing up, you’re not alone.
Grief has no timeline and love doesn’t end.

📅 If today feels too heavy, take what you need.
And if you’re seeking support, my grief workshop offers space to heal and be heard.
📩 DM me for details or follow for more guidance on this path.

11/05/2025

CELEBRATING ALL OF OUR MOTHERS WHO HAVE PASSED ON… we miss you every day and especially today 😢

Dirección

Avenida Paseo De La Marina Vallarta
Puerto Vallarta

Teléfono

+523221389552

Página web

http://www.gisellebelanger.com/, https://gisellebelanger.mykajabi.com/grief-support-guide

Notificaciones

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