Vallarta Breeze Yoga

08/02/2026

You deserve to feel strong, steady, and confident in your body—no matter your age or starting point. If you’re ready to build the kind of strength, balance, and mobility that makes everyday life feel easier and the future feel brighter, I’d love to support you.

I just updated my full BIO on the website, and it’s the best way to get a feel for who I am, how I work, and what resistance training or Yoga with me can do for you.

If you’ve been thinking about starting—or restarting—your wellness journey, this is your sign. Follow the link, learn more, and let’s begin.

Jai has been practicing yoga since 1999 and teaching daily yoga classes in Puerto Vallarta since 2018. With nearly 3000 classes taught. Book a class today!

07/02/2026

Some great time slots available between Feb 9th and 13th --- Try a full week of resistance training! Mondays are Chest & Triceps, Wednesdays are Legs and shoulders, and our Pull day, Back & Biceps is on Friday --- Thursday at 11 Is perfect for private yoga, a full body training session or even a private aerial yoga session. Chat with us on whatsapp or book directly on our site at PVYoga.com - let's do it!

06/02/2026

Jai & the fur team - Preparing the days training plans - Want to train with a plan? Join us! PVYoga.com

05/02/2026

The entry garden has grown higher than the wall 😍

01/02/2026

YTT200 | A Note From Your Trainer

Hi, I’m Jai Salsbery, E RYT500, Certified Personal Trainer, Corrective Exercise Specialist, and Yoga Teacher Trainer. Thank you for taking an interest in this training course. I want to be clear about what this program is, and what it is not, so you can make an informed decision and ensure this training aligns with your goals.

This is not a retreat, a social gathering, or a program you can drift through on your way to a certificate. We will not be making flower mandalas on the floor or sipping ceremonial hot chocolate. This course is academic and highly physical in nature, not an accumulation of hours spent on activities that will not translate into your teaching ability. If you are looking for something light, leisurely, or anonymous, this will not be the right environment.

This program is designed for students who are ready to treat teacher training as a serious, possibly once in a lifetime opportunity to deepen their practice and learn the craft of teaching with precision and integrity. It is a mentorship. You will work one on one with me throughout the program, learning in a way that most trainees never have access to.

You will develop a functional, embodied understanding of roughly 100 poses and sequences, how they work, when to use them, when not to, and how to adapt them for different bodies and intentions. You will learn practical pranayama techniques and how to teach them safely and effectively. You will learn to see injuries and imbalances in your students and understand how to accommodate.

By the end of this training, you will have written and taught multiple classes, some recorded, some live with me, some with a private client, and possibly with a small group. You will graduate not just with knowledge, but with experience. Not just with a certificate, but with the ability to teach.

If you are ready to work, to learn deeply, and to be mentored with honesty and care, this training will change the way you understand yoga forever.

Taking one on one reservations for April - Please let us know if you would like to be part of a small group training and we will get it on the books PVYoga.com/ytt200

31/01/2026

Monthly newsletters will be hitting your inbox later today, check your spam folders! --- For those not receiving our newsletter, Let me share this Community Spotlight:
Celebrating Celyne at 74
This month, we’re shining a very special light on someone who embodies the spirit of growth, courage, and joy in our community.
Just yesterday, Celyne celebrated her 74th birthday, and what a journey she’s had with us.
She joined Vallarta Breeze last season, stepping into yoga for the very first time. Like any brand‑new practitioner, the movements felt foreign, unfamiliar, sometimes out of reach. But none of that ever phased her. Celyne showed up with curiosity, humor, and a willingness to try, again and again.
She embraced a daily practice, and the progress she made through the season was nothing short of inspiring.
This year, she’s returned with that same strong spirit, showing up even when it’s hard, moving with intention, and filling the studio with her signature warmth. She is a source of joy, snacks, and the best hugs. The room is always better when she’s in it.
We love you, Celyne.
We’re so grateful to have you with us. ❣️

28/01/2026

We have 3 praying mantis cued up for Yoga this morning!! Join us 😍 - Reserve | PVYoga.com

27/01/2026

This could be your daily yoga vibe. Join us! Reserve | PVYoga.com

25/01/2026

New Blog! - Why Personal Training works better than working out alone | Why even trainers hire trainers --- Enjoy!

Most people assume personal training is for beginners, people who “don’t know what to do.” The truth is more interesting: seasoned professionals hire trainers.

24/01/2026

We often spend most or all of our yoga time working on the physical body, the breath, the mind and our awareness, all of which are amazing and well worth the effort, the true heart of yoga though is in the ethical path,. In this article we take a look at the traditional mantra Lokāḥ Samastāḥ Sukhino Bhavantu and its ethical implications.

At Vallarta Breeze, we believe the heart of yoga is Ahimsa. To support our values we offer free nutrition coaching for anyone taking that step to a Vegan diet.

24/01/2026

🔔 Puerto Vallarta Availability Alert: 12:30 PM Training Now Open
Three sessions weekly. Rolling month.
Designed for your body, your goals, and your season of life.
If you value privacy and comfort — no onlookers, no equipment sharing, no gym scene — this is the perfect moment to begin.
Send us a message for details or to lock down this time slot.

22/01/2026

All Levels group yoga - M-F 8am,. Space is limited. Reserve at PVYoga.com