Iyari lifestyle

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Iyari lifestyle

My name is Ulrike. I am a certified Whole Plant Based Coach, Yoga Teacher, Fitness Coach and Kinesiologist. For enquiries send me a message.

The goal is to help you to improve your lifestyle with yoga, nutrition and overall health advice.

22/09/2023

"Whatever purifies you is the right pat." Rumi

Tomorrow, Friday 7.30 AM, Hatha Yoga for all levels. See you on the mat!

01/09/2023

Hello friends! Tomorrow 1. September we start a new Hatha Yoga class at 7.30 AM at "Jardin del Mar" in San Jose del Cabo. The class is based on donation. I'm looking forward to meet you on the mat! 🙏

LOCATION: https://maps.app.goo.gl/TKMJgBX9bnKx7UHo8?g_st=iw

Hola amigos! Empesamos una nueva clase de Hatha Yoga mañana el 1. de Septiembre a las 7.30 am en el "Jardin del Mar" en San Jose del Cabo. Las clases son por donacion. Me alegro mucho verlos! 🙏

04/08/2023

Crunchy and juicy quiche with potato crust, topped with tomatoes, olives and chashew-cheeze. Whole plantbased and gluten free.

Iyarilifestyle

26/07/2023

Summer days ...

02/07/2023

"Ninety-nine percent of who you are is invisible and untouchable." D. Cannon

Strip down your make up, your branded clothes, your home, your job, your title, your religion, your name, your gender, your education and belives, your attachments, aversions, values, responsabilities, worries, fears and expectations....and see what is left... maybe you are a step closer to your true self.

27/06/2023

Purple sweet potato Ceviche with Kale and:

Rucola, Carrot, Cucumber, Tomatos, Peppers, Jicama, Cilantro, Serrano Chili and lots of limes. Serve on oil free tostadas or in Romaine lettuce leaf. Ideal for hot summer days.

21/06/2023

I have a vision....rigth here.

The purpose of Yoga is to go beyond the mind. Lets see how far that goes....

Happy international Yoga Day to all Yoga lovers to our teachers and inspirers.

04/06/2023

June Full Moon and amazing big waves.🤩

15/05/2023

Happy Mothers Day! Alles Gute zum Muttertag!

02/04/2023

Strawberry cheezcake for a special person. ❤
Non bake, gluten free, sugar free but sweet, with edible flowers.

The crust is made of oats, walnuts and dates,
The cheez is of cashews, lime juice, maple syrup, vanilla and fresh strawberries.

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