Chile and Salt

Chile and Salt This is a food blog dedicated to sharing healthy, clean eating, easy to follow recipes. There is a focus on using fresh local products whenever possible.

All right, we all know we should try to be a little more healthy with some of our food choices. Eat more fruits & veggie...
02/10/2016

All right, we all know we should try to be a little more healthy with some of our food choices. Eat more fruits & veggies, cut down on the processed white stuff (bread, rice, sugar etc) or processed food in general, forget the stop at the drive-through for a quick fix, you know the lecture. Well, I`m trying & for the most part & doing a fairly reasonable job. [ 688 more words ]

http://www.chileandsalt.com/turkey-burgers-you-actually-want-to-eat/

  All right, we all know we should try to be a little more healthy with some of our food choices. Eat more fruits & veggies, cut down on the processed white stuff (bread, rice, sugar etc) …

Oh the other white meat how I love you! If you don`t know to what I`m referring it`s pork of course. Arguably my favorit...
25/09/2016

Oh the other white meat how I love you! If you don`t know to what I`m referring it`s pork of course. Arguably my favorite meat (which is no secret if you`ve been hanging around Chile and Salt for any period of time) it`s just so full of flavor, versatile & just plain good I can never really get enough. With that being said what I have for you today is… [ 377 more words ]

http://www.chileandsalt.com/smothered-pork-chops-with-apple-and-onion/

Oh the other white meat how I love you! If you don`t know to what I`m referring it`s pork of course. Arguably my favorite meat (which is no secret if you`ve been hanging around Chile and Salt for a…

It`s a tough one. I`ve had a super strong Italian craving lately but it`s still in the mid 90`s here. I just can`t quite...
16/09/2016

It`s a tough one. I`ve had a super strong Italian craving lately but it`s still in the mid 90`s here. I just can`t quite wrap my head around digging into a big bowl of heavy steaming hot but oh so comforting pasta. Additionally I`ve enjoyed a summer full of burgers, dogs, pasta salad, sub sandwiches & pretty much any gluttonous not so healthy indulgence you can think of. [ 418 more words ]

http://www.chileandsalt.com/easy-eggplant-lasagna-bolognese-stacks/

It`s a tough one. I`ve had a super strong Italian craving lately but it`s still in the mid 90`s here. I just can`t quite wrap my head around digging into a big bowl of heavy steaming hot but oh so …

Is there anyone out there who doesn`t like that classic bbq warm weather classic Potato Salad. It`s the perfect make ahe...
14/09/2016

Is there anyone out there who doesn`t like that classic bbq warm weather classic Potato Salad. It`s the perfect make ahead side dish for any potluck, casual gathering, picnic or get together. It`s just plain good. Well, today I`ve got something better & by better I mean like twice, no, at least three times better than the traditional version! All the same great flavors & ingredients but with one major substitution. [ 388 more words ]

http://www.chileandsalt.com/delicious-low-carb-cauliflower-%c2%a8potato%c2%a8-salad/

Is there anyone out there who doesn`t like that classic bbq warm weather classic Potato Salad. It`s the perfect make ahead side dish for any potluck, casual gathering, picnic or get together. It`s …

So how good a day is this & how blessed am I to live where I do?I was invited to go fishing with friends this morning, a...
13/09/2016

So how good a day is this & how blessed am I to live where I do?I was invited to go fishing with friends this morning, at the dock at 6:20 & left for our destination fishing grounds by 6:30. Lines in the water at 7:00 & the 1st Dorado (Mahi Mahi) hookup at 7.15. 15 minutes later another & 5 minutes after that I hooked what turned out to be about a 40lb Wahoo or Ono which just happens to be one of my favorite fish, both to fight & to eat. [ 572 more words ]

http://www.chileandsalt.com/grilled-wahoo-ono-al-mojo-de-ajo/

  So how good a day is this & how blessed am I to live where I do?I was invited to go fishing with friends this morning, at the dock at 6:20 & left for our destination fishing grounds …

31/08/2016

I don`t know about you but I`ve had a great summer! Full of BBQ`s, burgers, dogs, ribs, potato & pasta salads, too many chips & dip & a lot of cold cervesa. Alright, maybe a bit too much of all the above. And, guess what, the holiday season is just around the corner. I`ve got to be real here, I`m getting older & the weight doesn`t come off quite as easy as it once did. [ 590 more words ]

http://www.chileandsalt.com/simple-yucatecan-achiote-fish/

Well, school just started again or probably will in the next week or so. It`s a mixed bag, for some it`s a little easier...
24/08/2016

Well, school just started again or probably will in the next week or so. It`s a mixed bag, for some it`s a little easier, for some a little more hectic. Endless beach or lake days are over, time to get back to pick up`s, drop off`s, after school activities, home work & trying to fit a good dinner somewhere in the mix. [ 476 more words ]

http://www.chileandsalt.com/20-minute-miso-glazed-sea-bass/

Well, school just started again or probably will in the next week or so. It`s a mixed bag, for some it`s a little easier, for some a little more hectic. Endless beach or lake days are over, time to…

This is a happy time of year! Yep, now some are not going to agree but for me I`ve been waiting months. Yes, it`s that t...
21/08/2016

This is a happy time of year! Yep, now some are not going to agree but for me I`ve been waiting months. Yes, it`s that time again!! Are you ready for some football! Yes, it`s only preseason but that works for me, doing a total happy dance with the start of the regular season only a couple of short weeks away! [ 472 more words ]

http://www.chileandsalt.com/crowd-pleaser-jalapeno-popper-meatballs/

  This is a happy time of year! Yep, now some are not going to agree but for me I`ve been waiting months. Yes, it`s that time again!! Are you ready for some football! Yes, it`s only preseason …

It`s definitely summer & summer is meant for fun. It`s also hot which means the last thing I want to do is spend too muc...
19/08/2016

It`s definitely summer & summer is meant for fun. It`s also hot which means the last thing I want to do is spend too much time over a hot stove turning my kitchen into a sauna. This time of year I`m usually looking for something light, quick & healthy but still delicious & satisfying (Ribs or anything from the grill excluded). [ 603 more words ]

http://www.chileandsalt.com/shrimp-sweet-corn-tomato-hearts-of-palm-avocado-summer-salad/

It`s definitely summer & summer is meant for fun. It`s also hot which means the last thing I want to do is spend too much time over a hot stove turning my kitchen into a sauna. This time of yea…

Clarified Butter or Ghee, do you use it? It`s perfect for high heat sauteeing, stir fry`s, pan roasting, baking, to dip ...
18/08/2016

Clarified Butter or Ghee, do you use it? It`s perfect for high heat sauteeing, stir fry`s, pan roasting, baking, to dip seafood (drawn butter) or anytime you want that rich flavor only butter can bring. Additionally it has a longer shelf life than regular butter & is great for anyone with a dairy allergy or is lactose intolerant. If your not really familiar with… [ 416 more words ]

http://www.chileandsalt.com/easy-clarified-butterghee-at-home/

Clarified Butter or Ghee, do you use it? It`s perfect for high heat sauteeing, stir fry`s, pan roasting, baking, to dip seafood (drawn butter) or anytime you want that rich flavor only butter can b…

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KM 28. 5 Carrera Transp
San José Del Cabo
23400

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