
23/03/2024
Come join me for the next Menomoxie Cafe! I will be presenting the latest research on women and sleep (or lack thereof) and midlife. We will then have lively conversation about our own personal experiences and tips and tricks we have come up with to combat bad sleep during midlife. Did you know that lack of sleep is correlated with just about every disease in midlife and later? Wondering why you need to go home when the party is still raging? Wondering if you will every sleep through the night again? All of these topics and more will come up at our next discussion. RSVP to me: (407) 432-9691 or to movement@sanmiguelphysicaltherapy.com