YOGAveda life - Usha

YOGAveda life - Usha YOGAveda life is a complete system of health and self-care using the wisdom of Ayurveda and yoga.

This is my expression of a life of practice and studies in Yoga and Ayurveda. I took my first Yoga teacher training in 1993 with the Sivananda organisation and have been teaching since then. I have studied other yoga methods and have developed my own unique way of teaching yoga. I studied Ayurveda in 1995 with Dr Vasant Lad at the Ayurvedic Institute in New Mexico and have continued studying and learning from other well know teachers as well as through my own practice and clients.

Friends have threads of interests in common. Wearing 100% cotton clothing that is naturally dyed and made with care by h...
10/06/2025

Friends have threads of interests in common. Wearing 100% cotton clothing that is naturally dyed and made with care by hand unites the community of artesans involved in the making of.................................

Learn how to effectivley massage your own body and reap the benefits. Reserve your spot 🫠
10/03/2025

Learn how to effectivley massage your own body and reap the benefits. Reserve your spot 🫠

Take some quality time for YOU!Mats and props are provided.Spaces are limited so reserve your place.
04/03/2025

Take some quality time for YOU!
Mats and props are provided.
Spaces are limited so reserve your place.

Top Shakti in colour OakSkirt Lita in colour GingerSize medium 😉
12/02/2025

Top Shakti in colour Oak
Skirt Lita in colour Ginger
Size medium 😉

❣ Grounding❣ Energising❣ MoisturisingJust 2 spots left, reserve yours now 😉
22/01/2025

❣ Grounding
❣ Energising
❣ Moisturising
Just 2 spots left, reserve yours now 😉

14/01/2025
Start from where you are and I will help you move forward  😉
12/01/2025

Start from where you are and I will help you move forward 😉

Sit down to eat and chew your food slowly and well. 🙏
09/01/2025

Sit down to eat and chew your food slowly and well. 🙏

2025 Yoga classes on Monday & Wednesday 10am @ Buen Dia Cafe, Hidalgo  #42. Message me to register 🙏
06/01/2025

2025 Yoga classes on Monday & Wednesday 10am @ Buen Dia Cafe, Hidalgo #42. Message me to register 🙏

Enjoying CCF tea and date/almond butter treats with my yoga students who have been a delight to teach. 🙏
23/12/2024

Enjoying CCF tea and date/almond butter treats with my yoga students who have been a delight to teach. 🙏

In this weeks yoga classes the focus will e on HIPS 😃Message me to reserve your spot.
11/11/2024

In this weeks yoga classes the focus will e on HIPS 😃
Message me to reserve your spot.

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San Miguel De Allende

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