Cozumel Yoga Choice

19/02/2013

Turn on!

19/02/2013

:)

17/01/2013

Hi Friends!

Here is a local Toledo Yoga Event happening this Sat!!
IF you are in the area...:)...come on down!
I will be helping out with registration!
See you there!
Namaste

Save the date for YOGA DAY 2013 Saturday 9-2 pm, January 19, 2013!
Be a part of the fun, funky atmosphere at Toledo School for the Arts for Yoga Day 2013! Make new friends and meet old ones for yoga classes in this terrific space with skyline views of downtown Toledo. With 16 different classes there’s something for everyone, whether you’re young, old, new to yoga or an experienced practitioner. From chair yoga and restorative yoga, to challenging sweaty vinyasas, to meditation, you’ll find your perfect class and get a chance to meet area teachers.
Doors open at 8 AM. Bring a mat if you have one (some will be available). Water and light snacks available. Free, secure parking off 15th street between Adams and Madison. Tickets $20 at the door $10 with student ID. This will be our biggest Yoga Day yet!
See our website www.yogateachersnwohio for up- to- the- minute details on class schedules and descriptions.

16/01/2013

What attitude do you choose to meet each moment of your life with TODAY?? Lets get a thread going! I choose willingness. Namaste!!

15/01/2013

Mantra for my day- 'Like begets like' .

14/01/2013

The yoga pose I’d most like to refine in 2013 is ____________.

14/01/2013

I am blessed with the opportunity to teach yoga at a small, lovely studio here called Inspired Heart Holistic Center!
My first class will be this Sunday Jan. 20th @ 4pm!
Friends- please like the FB page and stay tuned in to whats going on here! thanks!!!

About the Inspired Heart Holistic Center

12/01/2013

Who would like on- line classes with me?? Slow to start but it's on the way!!

02/01/2013

Day # 1 of 30 yoga challenge. done! How about you??

30/12/2012

And you are never too old either...;)

You're never too young to start yoga...

30/12/2012

It's amazing how having abundance as a reference point changes the perspective, then changes the actions...Namaste!

28/12/2012

Hi Yogis!
I'm doing the New Years 30 day Yoga Tampa Bay Challenge! Please join me in this!- Just practice yoga 5 times a week for a month, at any studio or at home, post your classes and comments!!!
A great way to start your new year!! if you'd like an invite please comment! There's no charge...so no excuses!! lol...;)