Sayulita Breathwork

30/11/2023

💫 Hello All 🙂 If you'd like to find details or RSVP for an upcoming group breathwork in Sayulita: https://Breathwork-Sayulita.eventbrite.com

🌬️ I'm also available for private 1:1 and groups, as well as retreats. And I offer a Breathwork Facilitator Training as well. For info on all of my offerings: https://unitybreathwork.com

Also, please note this FB page has changed to Unity Breathwork

31/08/2023

Hello All, Please note that our name and FB page has changed to Unity Breathwork. The one-on-one and group Breathwork offerings remain the same, but please visit our updated page for more info.

You can also reach out to us at unitybreathwork@gmail.com OR WhatsApp: (843) 732-2529

To read testimonials and research based articles about breathwork: www.unitybreathwork.com

12/05/2023

The name has changed but the breathwork offerings remain the same. Please see Unity Breathwork: https://www.facebook.com/unitybreathwork/ for the latest events.

Unity Breathwork offers online & in-person CCB sessions in various locations; biannual Breathwork retreats in Mexico; & an international Breathwork Facilitator Training.

09/03/2023

The name has changed but the breathwork offerings remain the same. Please see Unity Breathwork for the latest events.

So What Exactly Is Breathwork? First I’d like to say what Breathwork is not – it is not Pranayama. Although Yogic breathing and familiarization with pranayama breathing is an asset it is not needed. In fact, there is no skill or training necessary for the breather at all – everything they need...

05/11/2022

27/10/2022

✨Hurricane Relief Breathwork✨
100% of Proceeds Donated

Location: Sayulita Yoga Center
Date: Tues, Nov 1st
Time: 6:00-7:30 pm
Suggested Donation: 400 pesos (or more if you feel called)

***Space is Limited, Please Message to RSVP***

Come breathe and support those who have lost their homes due to the hurricane with your thoughts, energy, and donations. Graziella is graciously offering her studio and 100% of DONATIONS will be forwarded on. The power of the breath is indescribable and I've seen conscious, connected breathing create deep healing and transform lives time and time again, and I'm so excited to combine this with the power of good intent and gracious action!

In this 90-minute session, we will alter our state of consciousness and our brainwaves and go on a deep inner journey. The breath will be the medicine and guide, and it will take us exactly where we need to go for our highest good and awakening. If you’ve been hearing about breathwork and are curious, want to go deeper on your breathwork journey, or are feeling called to do something that will create real, lasting change, then I invite you to join next week and gain the benefit of knowing your inner working is benefiting the Sayulita community as well!

✨ Please forward this post to anyone or any groups you think may be interested, but make sure you mention to RSVP so I can ensure the space is big enough to hold everyone 🙏

Sending you all love and light and I’m so looking forward to next Tuesday!
Megan

About Me:

I trained with the world-renowned breathwork school Alchemy of Breath which provides an incredibly comprehensive 400-hour Breathwork Training. I also worked for Alchemy for several years as their lead writer which enhanced my learning. Then I studied at the international training school Breathing Space and now work as a mentor and breathwork teacher there. I've additionally written the breathwork curriculum for Owaken, and have been offering Breathwork for over 4 years.

As a writer and researcher, I have a depth of knowledge in all things wellness related and a particular passion for supporting trauma recovery, reprogramming the subconscious mind, overcoming abuse and narcissism, and helping people step into their greatness and unconditional self-love with their breath.

My first session changed my life and since then I have filled my days with all things breathwork. I'm constantly studying and learning more about it and offering it as much as possible. I believe sharing breathwork with the world is my life’s purpose and I feel so honored and grateful to get to do this work!!!

08/05/2022

My first changed my life and I truly believe it’s my life’s purpose to share this incredible healing miracle with as many people as possible. As part of that mission I’m offering weekly group breathworks in different places around the world & this month they will be in at studio. Sundays at 5pm. Please Dm for more details or to rsvp __________

23/04/2022

FINAL BREATHWORK OF THE SEASON!

Tuesday at 6pm, on the beautiful, shaded rooftop of Hotelito Los Suenos (participation is 400).

Space is limited and its already almost full. RSVP only - please send me dm to save your spot if you would like to join 🙏​

This is going to be an extra special evening. We will have the support of extra large group energy with 20+ breathers journeying in unison. And of the gifted space holder Nikky who will be helping out with supportive touch and reiki.

I wont be back until October so if you're feeling called, the time is now!

You can find out more about breathwork, the type I offer, my training, and read testimonial at www.sayulitabreathwork.com

Big love to all of you!

14/04/2022

There are just 2 group breathworks left of the season and the next one is Wednesday, April 20th at 6 pm at Sayulita Yoga Center. Space is limited and if you would like to join or to find out more please send me a DM or whatsapp me at +1843-732-2529

For those of you that have not breathed with me before, it is conscious connected breathwork from the school Alchemy of Breath. Breathing this way transforms your consciousness, takes you on a deep inner journey, and empowers you to be your own healer.

Many people say their one hour journey with the breath was more healing and insightful than years of talk therapy and more powerful than plant medicine. The breath will take you exactly where you need to go and your experience will be different every time.

Hope to hold space for you!

10/04/2022

Last 3 Breathworks of the season. It’s been such a joy and pleasure to hold space for the amazing people that are called to sayulita. Please send me a pm if You would like to join 🙏💫🌬

01/04/2022

Hey Sayu friends, breathers and seekers, the next Group Breathwork is happening Wednesday March 2nd at the beautiful Sayulita Yoga Center again. As always space is limited, so please send me a message if you would like me to save you a spot :)

And if you're curious about how Breathwork effects your brainwaves, your energy, you ego & your subconscious and how it can create such profound benefits in just 60 minutes I invite you to read an article I wrote on this here: https://meganashton.com/what-are-the-effects-of-breathwork-and-why-is-it-so-universally-beneficial/

31/03/2022

✨ Ready to create big, lasting change and sow the seeds for happiness, health, and prosperity?

Join me Tuesday April 5th at 6 pm for a 60-minute guided Breathwork journey where you will access the subconscious (where our negative programming that holds us back exists), and superconscious - which is a heightened state of awareness.

In this journey the breath is the medicine, the guide, and the healer, unfolding to you exactly what you need to advance on your life path.

These sessions are very deep, and the magic that happens at the Sayulita Breathworks is undescribable - you need to experience it to truly understand.

The sessions tend to fill up fast, and if you would like to join please send me a message so I can save your spot 🙏

Participation is 400 pesos but if you are stuggling financially please let me know so we can work something out, as I want everyone to get to experience this beautiful gift of nature.

Blessings and love!

Megan
Alchemy of Breath Facilitator, YRT, CCht, Reiki 2

26/03/2022

✨ Lose Yourself to Find Your Self:

Join me this Tuesday at 6pm at Sayulita Yoga Center, for a guided Breathwork Journey where you will transcend your ego, connect to a higher consciousness, and open yourself up to rapid healing and transformation. Space is limited, please send me a message if you would like to join.

​Breathwork & Transcendence:

​Most Breathwork sessions lead to some level of transcendence and a connection to a higher consciousness as well as your subconscious. And approximately 10% of Breathwork journeys lead to peak mystical experiences. ​Regardless of if you have a peak experience or not, you will connect to a higher space of awareness ​where ​rapid healing, life changing insights, and major breakthroughs can occur​. And you will become empowered as ​you realize everything​g you​ need is already within ​you!