EnForma Wellness

19/09/2025

🌍✨ World Wellness Weekend is Here! ✨🌍

September 19–21 is all about celebrating well-being, and we’re inviting YOU to join the movement with EnForma 💚

Discover local and virtual wellness experiences curated just for you:
🧘‍♀️ Yoga, Pilates & meditation
🌿 Outdoor adventures & holistic healing
💬 Talks from local wellness pros
💆‍♀️ Self-care & spa moments

📲 Download the free EnForma App to explore and book wellness activities in your area — or anywhere in Mexico!
🔗 https://enformawellnessapp.enformawellness.com/enformawellness

📝 Want to learn more about World Wellness Weekend and how you can make the most of it?
Check out our latest journal entry here 👉
🔗 https://enformawellness.com/2025/09/18/world-wellness-weekend-2025-enforma/

Let’s come together to celebrate a weekend of movement, mindfulness, and meaningful connection 💫

11/09/2025

As we honor the cultural richness of Mexican Independence Day, it’s also a chance to think about freedom in a personal sense — including freedom in our health, our habits, and our daily choices. This year, why not celebrate Mexican Independence Day not just with festivity, but also with intention and wellness?

Here’s how you can enjoy the holiday while caring for your mind and body — and how the Enforma App can help you stay aligned with your wellness goals without sacrificing the joy of celebration.

https://enformawellness.com/2025/09/04/mexican-independence-day-wellness-tips/

29/08/2025

Anxiety and low energy can disrupt your day, lower your productivity, and take a toll on your mental health. While there are many tools available to manage stress, breathwork is one of the most accessible and effective. These techniques use intentional breathing patterns to calm the nervous system, sharpen focus, and restore balance.

Whether you’re new to breathwork or looking to deepen your practice, this guide introduces 10 proven techniques to help you relax, reduce anxiety, and feel more energized.

10/08/2025

🏗️✨ Something Beautiful is Rising in San Miguel...

We’re beyond excited to share that construction has officially begun on our very first EnForma wellness retreat property—right in the heart of magical San Miguel de Allende, Mexico. 🌄

This sacred space will feature:
🏡 A main house + casita for intimate retreats
🧘‍♀️ A yoga and wellness studio
🔥 A traditional temazcal for purification
🏊‍♀️ A pool for floating soundbaths under the stars
🌿 A meditation garden + bunkhouse for group stays

This isn’t just a build—it’s the start of a sanctuary. A space for healing, movement, ceremony, and community. We’ll be hosting day and weekend retreats, and offering the space for yoga classes, sound journeys, cacao ceremonies, and more.

✨ Interested in co-creating with us? We’re opening the door for a small group of aligned investors to join us in bringing this vision to life. DM us or reach out via our website to learn more.

We can’t wait to welcome you here soon. Stay tuned as the vision unfolds. 💚

📖 Read the full story:
🔗 https://enformawellness.com/2025/08/05/san-miguel-de-allende-wellness-retreat/

08/08/2025

Good news — you don’t have to stop using WhatsApp for your classes 💚

But we can help you reach more people who don’t know about your groups.

You can still:
✅ Chat with your students on WhatsApp
✅ Share content on Instagram
➕ And let EnForma handle bookings, payments, and bring in new clients you haven’t met yet.

It’s super easy to use and just adds to what you’re already doing.

Let me know if you want help setting it up — happy to support 💪✨

📲 Download EnForma now and experience wellness on your terms! https://enformawellnessapp.enformawellness.com/enformawellness

24/07/2025

🌴 TULUM is live on EnForma! 🌿
We’re so excited to welcome this magical wellness destination to our growing community. From healing retreats to sound baths, yoga by the beach, and more — discover what makes Tulum a world-class wellness haven.

✨ Curated classes
✨ Authentic practitioners
✨ Holistic experiences rooted in nature

📲 Available now on our website
📱 Coming soon to the EnForma app!

👉 https://tulum.enformawellness.com

Discover wellness events, yoga classes, retreats, and holistic services in Tulum with the EnForma app. Your guide to vibrant living.

10/07/2025

🌕 The July 10 Full Moon in Capricorn is here—and it’s calling you to rebuild with intention.

This full moon is all about structure, soul, and steady growth. In our latest journal entry, we explore what this lunar phase means, how it connects to your wellness journey, and ways to align through reflection and ritual.

📝 Journal prompts
🧘‍♀️ Ritual ideas
💫 Grounded insight for this powerful lunar moment

✨ Read the full blog → https://enformawellness.com/2025/07/09/july-10-full-moon-capricorn/

The Full Moon in Capricorn arrives on July 10, casting light on the balance between emotional needs and long-term ambitions. As a grounded, earth-sign full moon, this lunar event is here to help you reconnect with your structure, discipline, and inner strength—while releasing habits or stories tha...

13/06/2025

🌿 Honoring Dad’s Well‑Being This Father’s Day!

This Father’s Day, we’re celebrating more than hearts and ties—we’re championing Dad’s health, self‑care, and mindful growth. Our latest blog post tapped into key ideas to help men recharge and thrive:

🎯 Mental resilience: June marks both Father’s Day and Men’s Health Month—a perfect reminder to support stress relief and emotional check-ins
🚶‍♂️ Everyday wellness: From gentle walks and healthy brunches to at‑home self‑care routines, wellness can be woven into everyday life .

🧘‍♂️ Well‑being gifts: Think gratitude journals, artisanal essential oils, or a spa day to help Dad slow down and reset

👉 Read the full guide here: https://enformawellness.com/2025/06/12/fathers-day-wellness-men/

23/05/2025

🔥 Burnout Is Real — But So Is Recovery.

Feeling drained, unmotivated, or just off? You’re not alone — and you don’t have to stay stuck.
We’ve created the ultimate guide to bounce back from burnout, starting with science-backed wellness steps you can take today.

💡 Read it now → https://enformawellness.com/2025/05/21/recover-from-burnout-guide/

📲 Ready for real recovery? Download the EnForma app for personalized guidance, tools, and support that actually works.

➡️ Tap here to start your wellness reset: https://enformawellness.com/app-landing-page

16/05/2025

Ever wonder if it’s better to work out in the morning or evening? ☀️🌙

Your body type might have more influence than you think.

We put together a simple guide to help you figure out what works best — especially if you're starting (or restarting) your wellness journey here in Mexico.

Read it here 👉 https://enformawellness.com/2025/05/15/morning-vs-evening-workouts-body-type

And if you’re ready to take the next step, the EnForma app has everything you need to begin — at your own pace.
https://enformawellnessapp.enformawellness.com/enformawellness

Have you ever wondered if your body responds better to morning or evening workouts? Whether you're an early bird or a night owl, the timing of your exercise could play a key role in your energy levels, muscle growth, fat loss, and long-term wellness. In this post, we’ll break down how your body ty...