13/08/2025
Let’s Talk About the Importance of Nutrition & Hydration After Surgery 💧🥗
Recovering from plastic surgery is not just about rest and follow-up appointments—it’s also about what you put into your body.
The foods you eat and the fluids you drink can directly impact how quickly and smoothly you heal. Proper nutrition gives your body the building blocks it needs to repair tissues, reduce inflammation, and strengthen your immune system. Staying well-hydrated keeps your cells healthy, helps flush out toxins, and even reduces swelling.
On the other hand, poor diet, dehydration, alcohol, or smoking can slow recovery and affect your final results.
✨ In short: What you eat and drink after surgery is just as important as the surgery itself for achieving the best possible outcome.
📍 Dr. Pedro Puebla
Board-Certified Plastic Surgeon
Hospital Ángeles Tijuana
📧 drpedropuebla@gmail.com
📞 +52 1 664 363 6086
