Dr. Jorge Ramirez Del Valle, Pediatra-Neonatólogo

18/09/2025

It’s not the grand gestures. Not the perfectly curated outings. Just the ordinary minutes where we choose them over the noise.

Because to a child, time means more than hours on a clock. It means I see you. You matter here. You are worth slowing down for.

It’s in the stories we read when we’re tired, the walks that have no destination, the meals where we linger a little longer. It’s in the space we make to listen, even when their words tumble out slowly, even when we’re busy.

Love, to them, is measured in presence. In knowing they don’t have to compete with a screen, a schedule, or a to-do list for our attention.

One day they’ll outgrow the toys, the games, the routines. But the memory of time spent — of being chosen, again and again — will stay.

Because in the end, what they’ll remember most isn’t what we gave them. It’s that we gave them ourselves. ❤️

Quote Credit: Dr. Anthony P. Witham❣️

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18/09/2025

🚨 6 vacunas recomendadas fuera de la Cartilla Nacional de Salud en México 🚨

Aunque no todas están incluidas en la Cartilla Nacional de Vacunación, existen vacunas esenciales que brindan una protección extra frente a enfermedades graves y que pueden marcar la diferencia en tu salud y la de tu familia. 💉✨

👉 Aquí te dejamos una guía rápida sobre cuáles son y por qué son importantes:
1️⃣ Vacuna contra VPH (Virus del Papiloma Humano): protege contra el cáncer cervicouterino, otros cánceres asociados y verrugas genitales. Recomendada en hombres y mujeres a partir de los 9 años de edad.
2️⃣ Vacuna contra Herpes Zóster: indicada en adultos mayores para prevenir el herpes zóster y evitar dolorosas lesiones y neuralgia postherpética.
3️⃣ Vacuna contra Meningococo: previene meningitis y sepsis meningocócica, enfermedades graves con alta mortalidad. Importante si viajas a ciertos países o en adolescentes que pueden ser portadores asintomáticos.
4️⃣ Vacuna contra Varicela: indicada en quienes no la padecieron en la infancia, previene complicaciones como infecciones cutáneas y neumonía.
5️⃣ Vacuna contra Hepatitis A: protege frente a una enfermedad transmitida por agua y alimentos contaminados, común en viajes o en brotes comunitarios.
6️⃣ Vacuna contra COVID-19: todavía recomendada en adultos y embarazadas con dosis actualizadas de temporada para prevenir complicaciones graves.

✅ Recuerda: contar con un esquema de vacunación completo y actualizado no solo te protege a ti, sino que ayuda a cortar cadenas de transmisión en tu entorno.

📌 Consulta los esquemas ideales de vacunación 2025 por grupo de edad en 👉 www.vacunacion.org

18/09/2025

🚨 Informe Diario del Brote de Sarampión en México 2025 🚨

La Dirección General de Epidemiología actualiza la información sobre el brote:
📊 Situación al 15 de septiembre:
• 🧾 4,572 casos confirmados acumulados
• ⏱️ 19 nuevos casos en las últimas 48 horas
• 📍 23 estados afectados
• 🏘️ 100 municipios con contagios (vs. 97 hace 3 días)
• ⚠️ 19 muertes registradas

👩‍👧‍👦 Con el regreso a clases, aumenta el riesgo de contagios en niñas, niños y adolescentes.

💉 Vacunar es la mejor forma de prevenir el sarampión y proteger la salud de tu familia.

👉 Revisa la cartilla de vacunación, consulta los esquemas ideales de vacunación en www.vacuncion.org y acude a tu centro de salud.
La prevención está en tus manos. ✋

17/09/2025

17/09/2025

16/09/2025

The best activity we can sign our kids up for is time with us.

Because this is where influence lives. In the day-to-day connection. In the conversations that flow when we are simply present with them.

This is how values are passed on — not through lectures, but through relationship.

If we don’t make space for that, the world will step in. Screens. Peers. A culture that doesn’t always reflect kindness, responsibility, or compassion. And if those voices are louder than ours, we risk losing the chance to help them shape who they become.

But when we give them our time, trust grows. Dialogue stays open. We hear what’s really going on in their minds, and they learn that home is where honesty is safe. That love isn’t conditional. That they matter enough to be listened to.

It isn’t about filling their schedules. It’s about filling their hearts.

Because what they carry forward won’t be the certificates or the trophies — it will be the values we modelled, the compassion they felt, and the unshakable sense that they were never alone in this world. ❤️

Quote Credit: Unknown❣️

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15/09/2025

Your firstborn is the one who makes you a parent — and nothing can prepare you for that initiation.

Every “first” with them is also your first. The first cry that broke you open. The first sleepless nights that pushed you past the edges of yourself. The first moments of doubt that revealed a strength you didn’t know you had.

They walk you into motherhood — not as an expert, but as a beginner. And as they grow, they remind you that you are growing too. Still learning. Still stumbling. Still rising.

Your firstborn is the one who teaches you what no book or advice ever could.

They live through your trial and error. They feel your doubt and your wonder. They carry your mistakes and your milestones — because you’re becoming a parent at the same time they’re becoming themselves.

That’s what makes the bond unshakable: every step they take is one you’ve never taken before.

And in walking it together, both of you are forever changed. ❤️

Quote Credit: ❣️

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15/09/2025

How are kids learning about s*x these days? According to parents surveyed, friends/peers and social media topped the list of ways their children learned about the topic. Tap the link in the first comment for more. ⬇️

15/09/2025

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