Dr. Carmina Cardenas

Dr. Carmina Cardenas Active member of the Mexican Association of Plastic, Aesthetic and Reconstructive Surgery (AMCPER). Member of the San Diego Plastic Society (SDPSS).
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Board Certified Plastic, Aesthetic & Reconstructive Surgeon, specialized in After weight Loss reconstruction and body contouring, an advocate of safety and impeccability. Board certified Aesthetic, Plastic and Reconstructive Surgeon, considered one of the top and most sought after Plastic Surgeons in Tijuana, Mexico with patients from all over the United States, Canada and México. Dr. Cardenas is Board Certified by the Mexican Council of Plastic, Aesthetic and Reconstructive Surgery (CMCPER). Active member of the Association of Plastic, Aesthetic and Reconstructive Surgeons of Baja California (CCPERBC). Member of the Ibero-Latin American Federation of Plastic Surgery (FILACP). Member of the International Society of Aesthetic Plastic Surgery (ISAPS).”

05/02/2026

Loose skin above the belly button only? This might be your solution💥👇🏽

A reverse tummy tuck targets saggy skin just under the breasts — nothing below the belly button.
Ideal for very specific cases, including patients years after a tummy tuck.
Hidden incision, natural improvement, and no muscle repair involved.
Not for everyone — precision matters.

Save this if you’re exploring tailored options and always choose a surgeon who evaluates the full picture💥

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

04/02/2026

Yes, it can happen — and no, it doesn’t mean everything is ruined💥

Pregnancy after a tummy tuck or body lift is safe for your baby✨
Your results can stay beautiful too — weight control, good nutrition, and movement (when approved) make the difference.

You don’t need to “eat for two.” You need to eat smart.
With healthy weight gain, your body can recover beautifully after pregnancy.

Save this for peace of mind — and always get personalized guidance from your surgeon and OB🫶🏼

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

31/01/2026

No scars usually means no real lift🚫‼️

So-called “scarless” breast lifts, tummy tucks, arm lifts, and thigh lifts don’t exist.

These labels often hide limited procedures with limited results. The truth? Effective lifting requires incisions—what matters is how well scars are planned, hidden, and healed. Don’t trade real results for catchy promises.

Make decisions based on facts, not hype⛔️

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

31/01/2026

Some procedures promise more than they can safely deliver☹️

Certain surgeries carry higher risks or often lead to disappointment. Rib fracture for waist shaping can endanger the lungs. Large implants won’t lift sagging breasts—only a proper breast lift will.

Liposuction alone won’t fix loose muscles or saggy skin and can worsen results. The safest outcomes come from choosing the right procedure for your anatomy, not the trendiest one.

Prioritize safety, science, and realistic expectations💥

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

Some transformations go far beyond physical results 🤍This message reminded me why I chose this profession.When surgery i...
29/01/2026

Some transformations go far beyond physical results 🤍

This message reminded me why I chose this profession.
When surgery is done with purpose, respect, and compassion, it can help close a chapter and open a new one filled with confidence.

Thank you to my patients for trusting me with their stories. And to my team, for showing up with humanity every single day.

✨ Your journey starts with a conversation. Schedule your consultation when you’re ready. ✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

28/01/2026

This step can save lives‼️

Before any surgery, all hormonal therapies—birth control, menopause treatments, acne, PCOS, oral, injectable, implants, or pellets—must be stopped in advance. Hormones travel through the bloodstream and can significantly increase the risk of dangerous blood clots, including pulmonary embolism. For safety, they should be discontinued at least 1 month before surgery to reduce serious complications. Your safety always comes first.

Learn more with a pre-op safety consultation.📍

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

27/01/2026

A tummy tuck can do more than reshape your abdomen.💥

It can also remove old lower-abdominal scars by replacing them with one clean, low incision. If pregnancy or prior surgery left excess skin and scars that bother you, this procedure may offer a smoother, more refined result—both in contour and confidence.

Learn if you’re a candidate and take the next step toward a fresh start✅✨

24/01/2026

No labs, no clearance, no surgery. This step protects your results and your safety‼️

Pre-op lab work is not paperwork, it’s prevention.

Blood tests, urine tests, EKG, cardiology and anesthesia clearance must be done weeks before surgery, not last minute. This avoids surprises, delays, and unnecessary cancellations.

Whether labs are done in the U.S. or Mexico, results must be complete, reviewed, and fully controlled in advance. That’s how safe surgeries and smooth recoveries are

Save this if safety is non-negotiable for you

📍 Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

23/01/2026

True rejuvenation is about restoring harmony, not changing who you are✨

At 7 months post-op, her results continue to soften, settle, and look even more natural with time — balanced contours, refreshed expression, and preserved identity.

Deep Plane Facelift allows us to lift deeper structures, not just the skin, for long-lasting, natural-looking results.

Grateful to this beautiful patient for trusting the process and for allowing us to share her journey and results 🤍

Save this transformation if natural rejuvenation is your goal

📍 Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

22/01/2026

Great results don’t start in the OR — they start with preparation.

My pre-op essentials for safety and beautiful outcomes:
✔️ BMI below 30 (closer to 25 means lower risk)
✔️ Controlled labs and medical conditions
✔️ Zero ni****ne, va**ng, or smoking
✔️ Daily movement to improve circulation and recovery
✔️ Higher protein intake to support healing
✔️ Mental readiness for the journey ahead
Preparation is not optional — it’s part of the result.

✨ When your body is ready, surgery works better

Save this checklist and share it with anyone planning surgery
📍 Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

21/01/2026

Not all implant ruptures are obvious — your body gives subtle clues.

Implant rupture can look different for every patient.
It may show up as sudden pain, unexpected swelling, fluid buildup, or a breast that feels harder than usual.
The most reliable ways to confirm it are imaging studies — ultrasound and especially MRI, which is the most precise tool.

Treatment usually involves implant removal and, in some cases, replacement, always based on tissue health and medical evaluation.
✨ Stay informed about your body
✨ Prioritize safety and regular check-ups
📍 Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

20/01/2026

If you don’t match the “before,” you won’t match the result.

One of the biggest mistakes when choosing a surgeon is looking only at post-op photos.
Results are shaped by what the patient starts with: body frame, skin laxity, fat distribution, age, and anatomy.

Real expectations come from comparing yourself to patients with a similar starting point — not just admiring the final photo.
Experience, honest evaluations, and strong post-op care make the real difference.

✨ Save this before choosing your surgeon
✨ Make informed, safe decisions
📍 Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

Dirección

Ave, Paseo Del Centenario 9580/1803, Zona Urbana Rio Tijuana
Tijuana
22010

Horario de Apertura

Lunes 8am - 5pm
Martes 8am - 5pm
Miércoles 8am - 5pm
Jueves 8am - 5pm
Viernes 8am - 5pm
Sábado 9am - 2pm

Teléfono

+16193997449

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Our Story

We are a bilingual team of twenty one medical professionals and staff, all with the same mission. Our purpose is to serve our patients and lead them through every step of their Surgical Journey with SAFETY always being our 1st priority!

Dr. Cardenas has concentrated her practice around body contouring, her continuous training, extensive experience and talented skills have helped her to refine her technique, combining the highest security standards with the most innovative procedures to provide artistic results. Her purpose is to create a balanced body that allows her patients to maintain a healthier lifestyle and enjoy their life to the fullest, as she is convinced that removing excess skin isn’t enough to restore a person’s self-confidence.

Her results have taken her to be known among her patients as THE TUMMY TUCK QUEEN.