Dr. Carmina Cardenas

Dr. Carmina Cardenas Active member of the Mexican Association of Plastic, Aesthetic and Reconstructive Surgery (AMCPER). Member of the San Diego Plastic Society (SDPSS).
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Board Certified Plastic, Aesthetic & Reconstructive Surgeon, specialized in After weight Loss reconstruction and body contouring, an advocate of safety and impeccability. Board certified Aesthetic, Plastic and Reconstructive Surgeon, considered one of the top and most sought after Plastic Surgeons in Tijuana, Mexico with patients from all over the United States, Canada and México. Dr. Cardenas is

Board Certified by the Mexican Council of Plastic, Aesthetic and Reconstructive Surgery (CMCPER). Active member of the Association of Plastic, Aesthetic and Reconstructive Surgeons of Baja California (CCPERBC). Member of the Ibero-Latin American Federation of Plastic Surgery (FILACP). Member of the International Society of Aesthetic Plastic Surgery (ISAPS).”

01/05/2026

It’s not about age—it’s about when your face stops matching you🤩🙌🏼

There’s no “perfect age” for a facelift. The right moment is when your reflection no longer reflects how you feel inside.
Earlier procedures often mean faster recovery, longer-lasting results, and more subtle changes.

Later procedures can still deliver beautiful results—but may be more limited depending on tissue quality and overall health💥

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

30/04/2026

Your safety depends on what happens inside the operating room💥

Preventing complications starts with the right environment and the right team.
✔️ Qualified, experienced surgeon
✔️ Board-certified and accredited facility
✔️ Full anesthesia care with a professional anesthesiologist
✔️ Proper lab work and pre-op evaluation
✔️ Strict sterile protocols and trained surgical staff

Major procedures are never “small” when it comes to safety. The setting, the team, and the standards matter more than anything‼️

The right conditions aren’t optional—they’re essential✨
Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

29/04/2026

The safest surgeries start long before the operating room‼️

Every surgery carries risk—but preparation changes everything.
True safety begins before surgery:
✔️ Healthy BMI and controlled medical conditions
✔️ No smoking or va**ng
✔️ Daily movement to prepare your body
✔️ Strong mental and nutritional preparation

The better prepared your body and mind are, the smoother your recovery and the lower your risk of complications.

Great results don’t start in surgery—they start with preparation✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

28/04/2026

If it looks tight or stretched… it’s the wrong technique‼️👇🏽

A true facelift is not about pulling the skin. That outdated approach can lead to unnatural tension, distortion, and obvious signs of surgery.
Modern techniques focus on lifting deeper structures as one unit, restoring position and support where it naturally belongs. The result? A softer, more stable, and naturally refreshed appearance—without that “overdone” look.

The goal is simple: look like yourself… just better✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

27/04/2026

Keeping filler before surgery can affect healing—and your final result‼️

Even if your filler looks fine, it may need to be dissolved before facial surgery—especially around the under-eyes and cheeks.

These areas have delicate lymphatic drainage, and existing filler can interfere with normal fluid movement after surgery, increasing the risk of prolonged swelling. It can also make surgical precision more challenging.

Planning ahead helps optimize healing, reduce complications, and support a smoother, more predictable outcome✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

17/04/2026

If you’re not massaging your scar… you’re missing the key step🔑

Scar healing doesn’t just happen—it needs guidance.
Once fully closed (around 4 weeks), deep, consistent massage helps break down internal fibrosis, flatten the scar, and improve color and sensitivity.
This isn’t gentle—controlled pressure is what makes the difference.
Add daily hydration and avoid sun exposure to support better healing over time.

Small daily actions = smoother, softer, less visible scars✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

17/04/2026

Aging doesn’t start with wrinkles—it starts with volume loss😳🤯

The earliest signs of aging often come from subtle volume loss:
✔️ Temples → loss of support, brows start to drop
✔️ Midface → flatter cheeks, deeper folds
✔️ Around the mouth → marionette lines, hollow areas

As structure fades, everything shifts downward. That’s why restoring small, precise amounts of volume—often with fat grafting—can make a significant difference💥

When combined with lifting (if needed), the result is a fresher, more natural appearance—not overfilled, just restored✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

15/04/2026

If it only shortens length… it won’t fix what actually bothers you👇🏽

Excess arm skin is about width—not length. That’s why placing the scar only in the armpit fold doesn’t address the real issue.
To truly slim and reshape the arms, the technique must remove width, not just reposition skin. Short “hidden” incisions may sound appealing—but they often fall short in delivering meaningful results.

A well-planned approach focuses on contour, proportion, and long-term outcome—not just where the scar is placed✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A0006

14/04/2026

It’s not always the solution—and sometimes it makes things worse‼️

Neck liposuction isn’t for everyone—and in the wrong cases, it can lead to:

⚠️ Premature aging (loss of support, not just fat)
⚠️ Irregularities and uneven texture
⚠️ Fibrosis (hard, difficult-to-correct tissue changes)
A defined jawline depends on deeper structures, skin quality, and balance—not just removing fat.

Choosing the right approach matters more than choosing the quickest one💥

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

Blepharoplasty is one of the most misunderstood procedures👁️It’s not about age, visible scars, or painful recovery.It’s ...
10/04/2026

Blepharoplasty is one of the most misunderstood
procedures👁️

It’s not about age, visible scars, or painful recovery.
It’s about looking fresher, more rested, and natural✨

👀 The real answer isn’t online—
it’s in your consultation.

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

09/04/2026

If you think it’s just about removing fat… you’re missing the key‼️👇🏽

A defined jawline isn’t created by one single fix. It’s a balance of structure, skin quality, and volume.
✔️ Genetics play a role (neck thickness, bone structure)
✔️ Weight and fat distribution matter
✔️ Skin laxity changes everything over time
That’s why not every case is solved the same way. Sometimes it’s contouring, sometimes it’s support, and sometimes it’s lifting—not just reducing.

True definition comes from understanding the whole picture—not chasing one solution✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

08/04/2026

It’s not just physical healing… it’s what happens in your mind🤯

Recovery after surgery can be more intense than expected—not just physically, but emotionally. Discomfort, vulnerability, and needing help can feel overwhelming, especially for those used to handling everything on their own💥

This isn’t to scare you—it’s to prepare you. Because the way you navigate those moments matters just as much as the procedure itself.

Healing takes patience, support, and self-compassion. The journey is temporary—but how you show up for yourself during it makes all the difference.

Prepare your mind as much as your body✨

Dr. Carmina Cardenas | Board-Certified Plastic Surgeon
New City Medical Plaza, Tijuana
Aviso de publicidad ✅ 2502022002A00065

Dirección

Ave, Paseo Del Centenario 9580/1803, Zona Urbana Rio Tijuana
Tijuana
22010

Horario de Apertura

Lunes 8am - 5pm
Martes 8am - 5pm
Miércoles 8am - 5pm
Jueves 8am - 5pm
Viernes 8am - 5pm
Sábado 9am - 2pm

Teléfono

+16193997449

Notificaciones

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