Mayura Integrative Healthcare

28/01/2025

Have a happy and meaningful reunion today!

21/07/2024

A heartfelt gratitude to YKBS 干细胞移植基金会 for the wonderful opportunity of sharing our experiences with using Traditional Chinese Medicine as adjunct treatment for cancer. As we all know, cancer is not an easy disease to manage and a multi-faceted approach is needed in order to ensure patient's compliance and survival. This sharing session did just that and hopefully it can offer a glimpse on how TCM can help with managing cancer as an adjunct therapy together with modern medicine.

👏🏻👏🏻活动成功👏🏻👏🏻
感恩参与的朋友们

癌友分享 ~ 癌症,坚强的起点

大马卫生部认证中 黎医师 分享
~ 中医在癌症里扮演的角色

03/06/2024

🌿 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝘄𝗶𝘁𝗵 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲! 🌿

Discover the power of gastrodia-uncaria granules (GUG), a proven remedy for managing masked hypertension, right here at HL TCM Treatment Centre! 🏥✨

𝗪𝗵𝗮𝘁 𝗜𝘀 𝗠𝗮𝘀𝗸𝗲𝗱 𝗛𝘆𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶𝗼𝗻?

Masked hypertension is a hidden condition where blood pressure appears normal during a clinic visit but is elevated at other times, posing serious health risks if left untreated.

𝗧𝗵𝗲 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗣𝗶𝗹𝗼𝘁 𝗦𝘁𝘂𝗱𝘆:

Recent research has shown that GUG, a traditional Chinese herbal formula, effectively lowers blood pressure in patients with masked hypertension. This study, published in the renowned journal Circulation, revealed some impressive results:

🌿𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗕𝗣 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻: Significant drops in daytime blood pressure levels.
🌿𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝗡𝗮𝘁𝘂𝗿𝗮𝗹: No serious side effects, making it a safe alternative to conventional treatments.
🌿𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗩𝗮𝗹𝗶𝗱𝗮𝘁𝗲𝗱: Clinical trial has validated its initial efficacy and safety.

𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗛𝗟 𝗧𝗖𝗠 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗖𝗲𝗻𝘁𝗿𝗲?

At HL TCM Treatment Centre, we integrate time-honoured traditions with modern science to provide holistic care. Our experienced practitioner tailors treatments to your unique needs, ensuring you receive the best of both worlds.

Take the First Step Towards Better Health!

🌟 Visit Us Today for a Consultation 🌟

🏢 C-05-03, Plaza Mont Kiara, Jalan Kiara 4, 50480 Mont Kiara, Kuala Lumpur.
📲 +60 11-5993 0171
🌐 https://hanbang.my

📚𝗥𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲
Zhang, D.-Y., Cheng, Y.-B., Guo, Q.-H., Shan, X.-L., Wei, F.-F., Lu, F., Sheng, C.-S., Huang, Q.-F., Yang, C.-H., Li, Y., & Wang, J.-G. (2020). Treatment of masked hypertension with a Chinese herbal formula: A randomized, placebo-controlled trial. Circulation, 142(18), 1821–1830. https://doi.org/10.1161/CIRCULATIONAHA.120.046685

03/06/2024

🌊 𝗙𝗶𝘀𝗵 𝗢𝗶𝗹 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀: 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄! 🌊

Hello everyone! 🐟✨ Let's talk about something that's often seen as a magic pill for heart health: fish oil supplements. Recent research sheds some light on this, and it’s important to know the facts!

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗜𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝘀: 𝗕𝗲𝘄𝗮𝗿𝗲! 🚨
If you're healthy, taking fish oil supplements might actually increase the risk of certain heart issues like atrial fibrillation (irregular heartbeats) and stroke. 😮

𝗧𝗵𝗼𝘀𝗲 𝘄𝗶𝘁𝗵 𝗛𝗲𝗮𝗿𝘁 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀: 𝗣𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 ❤️
If you already have cardiovascular disease, fish oil supplements might help reduce the risk of further complications like heart attacks and major adverse cardiovascular events. 👍

𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗕𝗲𝗵𝗶𝗻𝗱 𝗜𝘁 🧬
High doses of omega-3 fatty acids in fish oil can sometimes lead to unwanted effects, like promoting irregular heart rhythms or increasing inflammation in some people.

𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗠𝗮𝘁𝘁𝗲𝗿𝘀! 🏆
Not all fish oil supplements are created equal. Contaminants like heavy metals and the overall quality can impact their effectiveness and safety. Always choose reputable brands!

𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗔𝗱𝘃𝗶𝗰𝗲 𝗶𝘀 𝗞𝗲𝘆 🔑
Everyone’s body is different. What works for one person might not work for another. Always consult with a healthcare provider before starting any new supplement.

Remember, while supplements can be beneficial, they're not a one-size-fits-all solution. Your health is unique, so let's treat it that way! 🌟💚

Stay informed and take care!



📚 𝗥𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲:

Chen, G., Qian, Z., Zhang, J., Zhang, S., Zhang, Z., Vaughn, M. G., Aaron, H. E., Wang, C., Lip, G. Y. H., & Lin, H. (2023). Regular use of fish oil supplements and course of cardiovascular diseases: Prospective cohort study. BMJ Medicine, 2, e000451. https://doi.org/10.1136/bmjmed-2022-000451

02/06/2024

𝗔 𝗖𝗮𝘂𝘁𝗶𝗼𝗻𝗮𝗿𝘆 𝗧𝗮𝗹𝗲 𝗳𝗼𝗿 𝗩𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿𝘀: 𝗠𝘆 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗢𝗿𝗴𝗮𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻

I recently had an unsettling experience while volunteering as a Traditional Chinese Medicine (TCM) practitioner. The intention was to provide free medical services to the poor and needy, but what unfolded was far from the altruistic mission I signed up for.

Initially, the organisation's owner presented a saintly image, committed to helping the underprivileged. However, behind this façade, I faced continuous harassment and numerous red flags:

𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗟𝗶𝗺𝗶𝘁𝘀 𝗮𝗻𝗱 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗠𝗶𝘀𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁

1. Unrealistic Medication Limits: I was pressured to limit prescriptions to three to five days. The reasoning provided was that recipients wouldn’t take all the medicines or would obtain them from other free clinics (This being untrue from my observation). Despite collecting sufficient donations to cover costs, this restriction seemed more about cost-cutting than care.

2. Questionable Financial Claims: The owner frequently claimed the clinics were losing money. This raised significant concerns, especially when they continued to open more free clinics despite alleged financial struggles. A review of the accounts revealed discrepancies, showing a significantly lower loss than claimed.

𝗛𝗮𝗿𝗮𝘀𝘀𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗨𝗻𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿

1. Intrusive Communication: Throughout a week, I received persistent messages, including late-night and early-morning texts, pressuring me to adhere to unreasonable demands. This included a racially insensitive message about not prescribing TCM medicines to certain patients, despite these medications not being Halal-certified.

2. Inconsistent Rules: I was admonished for prescribing medications for extended periods and for patients not present at the clinic, without any formal rules or regulations provided. Requests for written guidelines were ignored, reinforcing the arbitrary nature of the demands. Strengthening this, the owner called during the midst of consultation with patients, highlighting the highly unprofessional nature of the organisation.

3. Message Deletion: The owner frequently sent messages and then deleted them, fearing I would screenshot the conversations. This behaviour added to the overall lack of transparency and trust.

4. Financial Harassment: The final straw came when I was sent an exaggerated account statement of losses, which I was pressured by circumstances to cover. Despite knowing these losses were not my responsibility, I paid the amount out of frustration, only to realise the deeper manipulation at play.

𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲

This experience has been traumatic and disillusioning. It highlighted the dark side of some charitable organisations, where volunteers are exploited to maintain a veneer of benevolence while hiding unethical practices. Such experiences can easily deter dedicated individuals from continuing their volunteer efforts.

𝗠𝗼𝘃𝗶𝗻𝗴 𝗙𝗼𝗿𝘄𝗮𝗿𝗱

1. Research and Caution: Before volunteering, conduct thorough research on the organisation. Look for reviews, speak to current or past volunteers, and trust your instincts if something feels off.

2. Transparency and Integrity: Genuine organisations will operate transparently, with clear guidelines and respectful communication. They value their volunteers and focus on their mission without hidden agendas.

3. Support Networks: Engage with networks or groups of volunteers for support and advice. They can provide insights into reputable organisations and share their experiences.
Despite this negative experience, my commitment to helping others remains unwavering. I share this story to caution others and to advocate for true compassion and integrity in all charitable efforts. Let’s work together to ensure that our volunteer work genuinely benefits those in need, without falling prey to manipulation and exploitation.

25/04/2024

🌿𝟲 𝗧𝗖𝗠 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲𝘀 𝗟𝗲𝗮𝗱𝗶𝗻𝗴 𝘁𝗼 𝗕𝘂𝗿𝗻𝗼𝘂𝘁: 𝗛𝗮𝗿𝗺𝗼𝗻𝗶𝘇𝗶𝗻𝗴 𝗕𝗼𝗱𝘆 𝗮𝗻𝗱 𝗠𝗶𝗻𝗱 🌿

Feeling worn out, exhausted, or just plain overwhelmed? You might be surprised to learn that in Traditional Chinese Medicine (TCM), burnout goes beyond just being overworked. It’s a complex tapestry of energy imbalances reflecting the state of our organs and lifestyle. Uncover the TCM view of burnout and start your journey to rejuvenation.

1️⃣ 𝗦𝘁𝗮𝗴𝗻𝗮𝗻𝘁 𝗟𝗶𝘃𝗲𝗿 𝗤𝗶: Your mood swings aren't just mood swings. They could be the result of emotional stress hindering your Liver's Qi – time to let that energy flow!

2️⃣ 𝗗𝗲𝗽𝗹𝗲𝘁𝗲𝗱 𝗞𝗶𝗱𝗻𝗲𝘆 𝗘𝘀𝘀𝗲𝗻𝗰𝗲: Ever felt so tired you can't think straight? That's your Kidney essence asking for a break. Prioritize rest to restore your vitality.

3️⃣ 𝗛𝗲𝗮𝗿𝘁 𝗬𝗶𝗻 𝗗𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: When anxiety takes hold, it's a sign to nourish your Heart Yin. Seek tranquillity and peace to calm your inner spirit.

4️⃣ 𝗦𝗽𝗹𝗲𝗲𝗻 𝗤𝗶 𝗗𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: Digestive woes and fatigue may point to your Spleen's struggle with transformation and transport. Choose nourishing foods that support your Qi.

5️⃣ 𝗟𝘂𝗻𝗴 𝗤𝗶 𝗗𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: Caught another cold? It's time to breathe deeply and address the sorrow that may be impairing your Lungs' protective Qi.

6️⃣𝗕𝗹𝗼𝗼𝗱 𝗗𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: If you're feeling dizzy or your vision isn't as sharp, look to your diet. Nutritious, blood-building foods can replenish your vitality.

Remember, TCM doesn't just treat symptoms; it seeks to restore balance and harmony to the entire body. Interested in exploring how TCM can reinvigorate your life? Consult with a licensed TCM practitioner and discover personalized pathways to better health and energy.

22/04/2024

🌿 Understanding Non-Sugar Sweeteners: A Balanced Perspective 🌿

What is the buzz surrounding Non-sugar sweeteners (NSS) lately? WHO has released a new guideline for the usages of NSS and this post is to summarise what have been outlined. Here's a quick overview based on the latest WHO guidelines and research:

🍬 Short-Term Benefits: NSS can reduce sugar and calorie intake temporarily, which might help with immediate weight management (Blackburn et al., 1997).

📉 Long-Term Considerations: Long-term use of non-sugar sweeteners may be linked to health risks such as type 2 diabetes and heart diseases (Rios-Leyvraz & Montez, 2022; Sylvetsky & Rother, 2018).

🥗 Healthier Alternatives: Instead of relying solely on NSS, consider natural foods with intrinsic sugars like fruits, which provide essential nutrients and help improve overall diet quality (Louie & Tapsell, 2015; Te Morenga et al., 2012).

🔍 Moderation is Key: Balance is essential. NSS are not a magical solution and should be part of a diverse and balanced diet (Gardner et al., 2012).

Remember, a healthy lifestyle involves more than just choosing the right sweetener. It’s about an overall diet that is rich in whole foods, balanced nutrients, and physical activity.

🌟 Stay informed and make choices that support your long-term health and well-being!

10/04/2024

Selamat Hari Raya Aidilfitri kepada sahabat-sahabat, keluarga, dan pelanggan Muslim kami. Semoga musim maaf-memaafkan dan kebersamaan ini membawa kedamaian, kegembiraan, dan kemakmuran kepada anda semua. Ikhlas daripada Mayura Healthcare Services.

10/04/2024

Explore the intersection of Traditional Chinese Medicine (TCM) and modern neuroscientific research in our latest article. We delve into TCM's unique perspective on brain health, particularly through the lens of the "sea of marrow" theory, and how it may inform novel approaches to managing neurodegenerative diseases like Alzheimer's and dementia. Discover the potential benefits of TCM formulations and physiotherapy in enhancing the glymphatic system's efficiency, a critical pathway for clearing metabolic waste from the brain. This synthesis of ancient wisdom and contemporary science opens new avenues for holistic health strategies, promising a brighter future for neurodegenerative disease management.

https://www.linkedin.com/pulse/bridging-traditional-chinese-medicine-modern-approaches-henri-lai-7m4yc

07/04/2024

𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗛𝗲𝗿𝗯𝗮𝗹 𝗮𝗻𝗱 𝗣𝗵𝗮𝗿𝗺𝗮𝗰𝗲𝘂𝘁𝗶𝗰𝗮𝗹 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀: 𝗠𝘆 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗫𝗶𝗮𝗼 𝗖𝗵𝗮𝗶 𝗛𝘂 𝗧𝗮𝗻𝗴 𝗮𝗻𝗱 𝗣𝗿𝗲𝗱𝗻𝗶𝘀𝗼𝗹𝗼𝗻𝗲 𝗶𝗻 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵 𝗖𝗮𝗿𝗲

In my journey as a Traditional Chinese Medicine (TCM) practitioner, particularly amidst the ongoing challenge of COVID-19, I've been constantly reminded of the delicate dance between the ancient wisdom of herbal treatments and the advancements of modern pharmaceuticals. The integration of TCM into the broader spectrum of COVID-19 management has been both a privilege and a complex responsibility, especially when it comes to combining herbal formulas like Xiao Chai Hu Tang with conventional medications such as prednisolone.

From the onset of the pandemic in 2021, I've embraced the role of Xiao Chai Hu Tang, often in combination with Bai Hu Tang or other formulae as proposed by Huang, H. (2020), to address the multifaceted symptoms of COVID-19 in patients preferring a holistic approach. These formulas, with their rich history and balanced properties, have shown promising results in alleviating "heat" symptoms and restoring equilibrium within the body's systems. However, an area of particular concern and professional vigilance has been the potential interaction between these herbal formulas and prednisolone, a corticosteroid frequently prescribed to manage the severe inflammatory responses seen in COVID-19.

My caution stems from a foundational understanding of pharmacokinetics and the influence of herbal constituents on drug metabolism. A study that has significantly shaped my practice is by Homma et al. (1995), which highlights how ingredients like glycyrrhizin in Glycyrrhiza (found in Xiao Chai Hu Tang) can modify the pharmacokinetics of prednisolone, impacting its effectiveness and safety profile. However, according to the same paper, glycyrrhizin couldn’t explain the interaction alone and other bioactive are to be investigated as well.

A defining moment in my practice emerged with a case where a patient, already prescribed prednisolone by her physician, was undergoing a TCM treatment I had tailored for her, featuring a combination of Xiao Chai Hu Tang and Bai Hu Tang. Upon learning about the prednisolone prescription, I ceased the TCM regimen. This experience highlighted the critical need for a cohesive approach and transparent communication between TCM practitioners and conventional medical doctors. It served as a compelling illustration of the necessity to acknowledge and navigate the complexities inherent in merging diverse therapeutic traditions.

This experience propelled me to delve deeper into the mechanisms of such interactions and reinforced the imperative to conduct thorough assessments and foster dialogue with patients about their comprehensive treatment plans. It also highlighted the need for practitioners on both sides to collaborate closely, ensuring that treatments complement rather than counteract each other.

Reflecting on these challenges and lessons, I'm reminded of the responsibility that comes with the privilege of caring for others. It's a journey of continuous learning, adaptation, and collaboration. As we navigate the complexities of integrating TCM with modern pharmaceuticals, our priority remains the safety and well-being of our patients, guiding them through their recovery with both wisdom and caution.

𝗥𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀:

Homma, M., Oka, K., Ikeshima, K., & Takahashi, N. (1995). Different Effects of Traditional Chinese Medicines Containing Similar Herbal Constituents on Prednisolone Pharmacokinetics. Journal of Pharmacy and Pharmacology, 47(8), 687-692.

Huang, H. (2020). Pondering over the outbreak of COVID-19 from the perspective of Jingfang Medicine. Journal of Nanjing University of Traditional Chinese Medicine. Retrieved from http://kns.cnki.net/kcms/detail/32.1247.R.20200216.2006.002.html

01/04/2024

In my daily practice, I encounter many individuals dealing with headaches 🤕, dizziness 🌀, and back pain 🤾‍♂️. If these challenges sound familiar, you're not alone. My experience has shown me the resilience of those seeking a path to better health, and it's why I deeply believe in the principles of Traditional Chinese Medicine (TCM) 🌱.

The common thread among these ailments often points to Liver Yang Hyperactivity, a testament to the demanding pace of our lives. Yet, here lies the silver lining: achieving balance is not a mere hope; it's an attainable reality. Guiding my patients through this healing journey, armed with Yin-nourishing foods, tailored lifestyle adjustments, and the gentle yet profound treatments offered by TCM, has been incredibly rewarding.

Seeing my patients progress, finding relief, and a new sense of vitality 🌈, reinforces the value of this ancient practice in our modern world. If you're struggling, remember, change is possible. With patience and the right approach, we can achieve a more balanced, healthy life 🍃.

If you have questions or are curious about how TCM can help, please reach out 📩. Together, we can work towards your wellness goals, step by thoughtful step.

31/03/2024

✨ 𝗙𝗿𝗼𝗺 𝗦𝘁𝗮𝗴𝗻𝗮𝗻𝘁 𝘁𝗼 𝗦𝘁𝗲𝗹𝗹𝗮𝗿: 𝗧𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 ✨

Ever felt like you're not at your best, but can't pinpoint why? It could be something traditional Chinese medicine has understood for centuries: Blood Stasis.

🔍 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗕𝗹𝗼𝗼𝗱 𝗦𝘁𝗮𝘀𝗶𝘀?
Imagine a river that should flow freely, but instead, it’s slowed down by a dam. This is blood stasis - where the life-giving energy of your body isn’t moving as it should, often leading to discomfort and a lacklustre feeling.

🌟 𝗧𝗵𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:
Our latest success story is not just about looking better; it’s about feeling revitalized from the inside out. The 'Before' photo shows signs of blood stasis: dark sublingual veins and a certain dullness. The 'After' photo, taken post-treatment, reveals what happens when balance is restored: the veins appear less prominent and the overall vitality is visibly improved!

🍵 𝗢𝘂𝗿 𝗦𝗲𝗰𝗿𝗲𝘁 𝗦𝗮𝘂𝗰𝗲:
We use a combination of time-honored herbs known for their circulation-boosting powers and precise acupoint therapy to get your Qi flowing smoothly again.

💬 𝗟𝗲𝘁'𝘀 𝗖𝗵𝗮𝘁:
Blood stasis can manifest in various ways, from chronic pain to emotional stagnation. If you're curious about how TCM can usher in a wave of wellness for you, drop us a message! Let’s get your energy flowing and your spirit glowing.

🌿 Ready for a change? Book a consultation and take the first step towards a more vibrant you with our TCM Blood Stasis Treatment.