Heritage Physiotherapy & Rehab Centre

Heritage Physiotherapy & Rehab Centre One stop Physiotherapy and Rehabilitation Centre for musculoskeletal and paralytic patient operated

Tomorrow’s Physio, Today.Data-driven.Tech-powered.Human-centered.
25/11/2025

Tomorrow’s Physio, Today.
Data-driven.
Tech-powered.
Human-centered.

24/11/2025

After knee surgery, every step matters.
And today, she's taking those steps with confidence — less pain, better mobility, and a smile that says it all.

At our physiotherapy centre, we don’t just treat the knee…
We rebuild strength, restore movement, and regain your life back one session at a time.

Because consistent rehab = real results.
And her journey is proof. 💪✨

🔥 READY TO START YOUR RECOVERY JOURNEY?

Book your physiotherapy session today — let us help you get back on your feet faster.

📞 Book your assessment & physiotherapy session today!

➡️ WhatsApp us now: wa.me/+600143336860
➡️ Limited slots each week — secure your session early

✨ “When Your Hands Can’t Keep Up… Relief Is Closer Than You Think.”Carpal Tunnel Syndrome doesn’t just cause pain — it a...
22/11/2025

✨ “When Your Hands Can’t Keep Up… Relief Is Closer Than You Think.”

Carpal Tunnel Syndrome doesn’t just cause pain — it affects work, sleep, and simple daily tasks like holding your phone, driving, or even opening a bottle.
But with the right physiotherapy approach, symptoms can improve, and normal hand function can return.

Why Treating Carpal Tunnel Early Matters
• Reduces Pain, Numbness & Tingling
Helps ease pressure on the median nerve for better comfort.
• Improves Hand Strength & Grip
Specialised exercises restore control and functionality.
• Prevents Worsening Symptoms
Early rehab reduces the risk of long-term nerve damage.
• Supports Better Sleep
Less night-time numbness = deeper, more restful nights.
• Restores Daily Function
Typing, cooking, lifting, and driving become easier again.

Our Physiotherapy Approach for CTS
• Manual therapy for wrist & forearm
• Nerve gliding & tendon gliding exercises
• Strengthening for wrist, fingers & grip
• Posture correction for desk workers
• Ergonomic education (workstation & hand use)
• Home-based treatment available for convenience

⸻

“Your Hands Deserve Relief — Don’t Wait Until It Gets Worse.”

Early treatment makes recovery faster and prevents long-term complications.

📞 Book your assessment & physiotherapy session today!

➡️ WhatsApp us now: wa.me/+600143336860
➡️ Limited slots each week — secure your session early

❤️ “When the Body Slows Down… Hope Doesn’t Have To.”Parkinson’s Disease affects more than the body — it affects confiden...
19/11/2025

❤️ “When the Body Slows Down… Hope Doesn’t Have To.”

Parkinson’s Disease affects more than the body — it affects confidence, independence, and daily rhythm.
But with specialized physiotherapy, patients can regain control, improve movement, and maintain quality of life for as long as possible.

Why Physiotherapy Is Crucial for Parkinson’s

Improves Balance & Stability
Helps reduce falls and increases confidence in daily movements.

Enhances Walking & Coordination
Step training, cueing, and gait exercises keep mobility smoother and safer.

Reduces Stiffness & Rigidity
Techniques that improve flexibility and joint movement.

Boosts Strength & Endurance
Helps the body stay active and responsive.

Supports Daily Independence
Makes routine tasks like standing, turning, and reaching much easier.

Slows Functional Decline
Early and consistent therapy helps preserve abilities for longer.

Our Parkinson’s-Focused Rehab

Balance and gait retraining

Mobility & flexibility exercises

Cueing techniques for smoother walking

Strengthening programs

Posture correction

Home-based sessions for comfort, safety & consistency

“Every bit of progress matters — and the right support makes all the difference.”

Start early. Stay consistent. Movement is still possible.

📞 Book your assessment & physiotherapy session today!

➡️ WhatsApp us now: wa.me/+600143336860
➡️ Limited slots each week — secure your session early!

“𝗪𝗵𝗲𝗻 𝗘𝘃𝗲𝗿𝘆 𝗦𝘁𝗲𝗽 𝗦𝘁𝗮𝗿𝘁𝘀 𝘁𝗼 𝗛𝘂𝗿𝘁… 𝗥𝗲𝗹𝗶𝗲𝗳 𝗕𝗲𝗴𝗶𝗻𝘀 𝗪𝗶𝘁𝗵 𝘁𝗵𝗲 𝗥𝗶𝗴𝗵𝘁 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.”Osteoarthritis isn’t just “aging.”It’s pain, st...
18/11/2025

“𝗪𝗵𝗲𝗻 𝗘𝘃𝗲𝗿𝘆 𝗦𝘁𝗲𝗽 𝗦𝘁𝗮𝗿𝘁𝘀 𝘁𝗼 𝗛𝘂𝗿𝘁… 𝗥𝗲𝗹𝗶𝗲𝗳 𝗕𝗲𝗴𝗶𝗻𝘀 𝗪𝗶𝘁𝗵 𝘁𝗵𝗲 𝗥𝗶𝗴𝗵𝘁 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.”

Osteoarthritis isn’t just “aging.”
It’s pain, stiffness, swelling — and a slow loss of the freedom you once had.
But with the right physiotherapy approach, movement can improve and pain can be managed.

Why Osteoarthritis Rehabilitation Is Essential
• Reduces Joint Pain Naturally
Targeted exercises help relieve pressure on affected joints.
• Improves Mobility & Flexibility
Restores range of motion so daily activities become easier.
• Strengthens Supporting Muscles
Stronger muscles = less strain on your joints.
• Slows Down Joint Degeneration
Early rehab helps protect cartilage and maintain joint health.
• Boosts Quality of Life
Simple tasks like walking, climbing stairs, or standing up become more comfortable again.

Our Treatment Approach
• Individualized physiotherapy for OA
• Strengthening & mobility exercises
• Manual therapy and soft tissue release
• Balance and gait training
• Heat/ice therapy for pain relief
• Home-based rehab for comfort and consistency

⸻

“𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗛𝗮𝘃𝗲 𝗧𝗼 𝗟𝗶𝘃𝗲 𝗪𝗶𝘁𝗵 𝗖𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝗣𝗮𝗶𝗻 — 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗪𝗶𝘁𝗵 𝗢𝗻𝗲 𝗗𝗲𝗰𝗶𝘀𝗶𝗼𝗻.”

Take control of your joint health today. Early treatment makes a lasting difference.

Book your assessment & home physiotherapy session now!

➡️ WhatsApp us now: wa.me/+600143336860
➡️ Limited slots each week - secure your session early!


❤️ “When Life Changes in a Split Second… Rehabilitation Can Bring Hope Back.”A stroke can take away strength, movement, ...
17/11/2025

❤️ “When Life Changes in a Split Second… Rehabilitation Can Bring Hope Back.”

A stroke can take away strength, movement, speech… but with the right rehabilitation, recovery is possible — step by step, day by day. 💪✨

🧠 Why Stroke Rehabilitation Matters

🏃‍♂️ Restores Movement Faster
Helps retrain muscles and nerves to work more efficiently.

🖐️ Improves Daily Independence
Standing, walking, eating, self-care — everything can gradually get better.

🗣️ Supports Speech & Cognitive Recovery
Enhances communication, memory, and focus.

❤️ Reduces the Risk of Another Stroke
Tailored exercises help control risk factors.

🌟 Rebuilds Confidence & Emotional Strength
Every small improvement is a big victory for patients and families.

🌈 How We Help

🧩 Stroke-focused physiotherapy

🦵 Strength & balance training

🚶‍♀️ Gait training (walking rehab)

✋ Fine motor & functional exercises

💆‍♂️ Soft tissue therapy & pain relief

💛 “Every Small Step Forward Is a Huge Leap Toward Recovery.”

Don’t wait — early rehab makes the biggest difference.

📞 Book your assessment & physiotherapy session today!

➡️ WhatsApp us now: wa.me/+600143336860
➡️ Limited slots each week — secure your session early!

Address

No. 314, Jalan 4, Taman Ampang Utama
Ampang
68000

Opening Hours

Monday 09:00 - 13:00
14:30 - 18:00
Tuesday 09:00 - 13:00
14:30 - 18:00
Wednesday 09:00 - 13:00
14:30 - 18:00
Thursday 09:00 - 13:00
14:30 - 18:00
Friday 09:00 - 13:00
14:30 - 18:00
Saturday 09:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Heritage Physiotherapy & Rehab Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category