OPT Therapeutic and Rehab

OPT Therapeutic and Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OPT Therapeutic and Rehab, Physical therapist, Taman Halaman, Ampang.

体态矫正·肌筋膜调理·推拿正骨·康复理疗
Posture Alignment ·Soft Tissues·Tuina Bone-Setting·Physiotherapy·Rehab

1. 中医骨伤科医师 T&CM Practitioner
DKM in Therapeutic Massage & Care
徒手疗法与护理学技职高级文凭
BSc in Osteopathy
整骨学士学位

2. 物理治疗师 Physiotherapy
物理治疗专业硕士学位
MSc in Physiotherapy

✨ Thoracic Imbalance: Before & After Treatment ✨Common in computer users, thoracic imbalances can cause poor posture, ba...
19/04/2025

✨ Thoracic Imbalance: Before & After Treatment ✨

Common in computer users, thoracic imbalances can cause poor posture, back pain, and limited movement. Proper treatment can help restore alignment and ease discomfort.

Before Treatment:
❌ Uneven shoulders
❌ Back pain and stiffness
❌ Poor posture

After Treatment:
✅ Improved alignment
✅ Reduced pain and stiffness
✅ Better posture and mobility

Spending long hours at the computer? Let’s fix it together! 📞 012-329 9752

✨ 胸椎不平衡：治疗前后对比 ✨

长时间使用电脑的人常见胸椎不平衡，导致不良姿势、背痛和活动受限。通过适当治疗，我们可以帮助恢复脊柱对齐，缓解不适。

治疗前：
❌ 肩膀不对称
❌ 背部疼痛和僵硬
❌ 姿势不良

治疗后：
✅ 改善脊柱对齐
✅ 缓解疼痛和僵硬
✅ 改善姿势和活动能力

长时间使用电脑？让我们一起改善！📞 012-329 9752

#胸椎不平衡 #姿势矫正 #背痛缓解 #电脑用户

✨ Dowager's Hump: Before & After Treatment ✨A Dowager's Hump can cause neck and back pain, affect your posture, and even...
19/04/2025

✨ Dowager's Hump: Before & After Treatment ✨

A Dowager's Hump can cause neck and back pain, affect your posture, and even lead to numbness over time. Treatment can restore your posture and relieve discomfort.

Before Treatment:
❌ Rounded upper back
❌ Neck pain and stiffness
❌ Shortened neck appearance
❌ Numbness (long-term)

After Treatment:
✅ Improved posture
✅ Reduced pain and stiffness
✅ Restored neck appearance
✅ Reduced numbness

If you’re struggling with a Dowager's Hump, let’s work together to improve your posture and comfort!
📞 012-329 9752

✨ 富贵包：治疗前后对比 ✨

富贵包不仅会引起颈部和背部疼痛，还会影响姿势，甚至可能导致长期麻痹。通过治疗，我们可以恢复姿势，缓解不适。

治疗前：
❌ 上背部弯曲
❌ 颈部疼痛和僵硬
❌ 颈部显得较短
❌ 长期麻痹

治疗后：
✅ 改善姿势
✅ 缓解疼痛和僵硬
✅ 恢复颈部外观
✅ 减少麻痹感

如果你有富贵包问题，让我们一起改善你的姿势和舒适感！📞 012-329 9752

#富贵包 #姿势矫正 #颈部健康 #减轻疼痛

✨ Postural Dysfunction: Body Tilting to One Side ✨Postural dysfunction can cause the body to tilt to one side, leading t...
16/04/2025

✨ Postural Dysfunction: Body Tilting to One Side ✨

Postural dysfunction can cause the body to tilt to one side, leading to muscle imbalances, discomfort, and pain.

Common Signs:
❌ Uneven shoulders or hips
❌ Body leaning to one side
❌ Muscle stiffness and pain
❌ Restricted movement

With targeted treatment, we can help you:
✅ Realign your posture
✅ Relieve pain and stiffness
✅ Improve balance and mobility

Struggling with this? Let us help you restore proper posture and comfort! 📞 012-329 9752

✨ 姿势功能障碍：身体倾向一侧 ✨

姿势问题可能导致身体向一侧倾斜，引发肌肉不平衡、不适和疼痛。

常见症状：
❌ 肩膀或臀部不对称
❌ 身体倾向一侧
❌ 肌肉僵硬和疼痛
❌ 活动受限

通过针对性的治疗，我们可以帮助你：
✅ 调整姿势
✅ 缓解疼痛和僵硬
✅ 改善平衡和活动能力

如果你有类似困扰，我们愿意帮助你恢复正确的姿势和舒适感！📞 012-329 9752

#姿势功能障碍 #身体倾斜 #肌肉不平衡 #减轻疼痛 #改善姿势

✨ Shoulder Imbalance: Before & After Treatment ✨Poor posture can cause shoulder imbalances, leading to discomfort and po...
12/04/2025

✨ Shoulder Imbalance: Before & After Treatment ✨

Poor posture can cause shoulder imbalances, leading to discomfort and potential neck problems down the line.

Before Treatment:
❌ Uneven shoulders
❌ Pain and stiffness
❌ Limited movement
❌ Risk of neck issues

After Treatment:
✅ Balanced shoulders
✅ Reduced pain
✅ Improved range of motion
✅ Prevent future neck problems

Struggling with shoulder imbalance? Let’s correct it together! 📞 012-329 9752

✨ 肩部不平衡：治疗前后对比 ✨

不良姿势可能导致肩部不平衡，引发不适，并且未来可能引发颈部问题。

治疗前：
❌ 肩膀不对称
❌ 疼痛和僵硬
❌ 活动受限
❌ 颈部问题的风险

治疗后：
✅ 肩膀平衡
✅ 缓解疼痛
✅ 改善活动范围
✅ 预防未来颈部问题

肩部不平衡困扰你吗？让我们一起来解决！📞 012-329 9752

#肩部不平衡 #改善姿势 #颈部健康 #减轻疼痛

✨ Postural Dysfunction: Pelvic Imbalance & Scoliosis ✨Postural issues can lead to pelvic imbalances, contributing to sco...
09/04/2025

✨ Postural Dysfunction: Pelvic Imbalance & Scoliosis ✨

Postural issues can lead to pelvic imbalances, contributing to scoliosis in the lower back, causing pain and limited mobility.

Symptoms:
❌ Lower back pain
❌ Uneven hips
❌ Restricted movement

With the right treatment, we can help you:
✅ Realign the pelvis
✅ Reduce pain and stiffness
✅ Improve posture

Struggling with this? Let's get you back on track!
📞 012-329 9752

✨ 姿势功能障碍：骨盆不平衡与脊柱侧弯 ✨

姿势问题可能导致骨盆不平衡，从而引发下背部脊柱侧弯，造成疼痛和活动受限。

常见症状：
❌ 下背部疼痛
❌ 骨盆不对称
❌ 活动受限

通过适当治疗，我们可以帮助你：
✅ 调整骨盆位置
✅ 缓解疼痛和僵硬
✅ 改善姿势

有类似困扰吗？让我们帮助你恢复健康！
📞 012-329 9752

#姿势功能障碍 #骨盆不平衡 #脊柱侧弯恢复 #减轻疼痛

✨ Elbow Stiffness: Before & After a Fall ✨A fall can lead to elbow pain, stiffness, and limited range of motion, making ...
07/04/2025

✨ Elbow Stiffness: Before & After a Fall ✨

A fall can lead to elbow pain, stiffness, and limited range of motion, making everyday tasks harder to manage. With proper care, you can regain mobility and reduce discomfort.

Before Treatment:
❌ Painful, stiff elbow
❌ Limited range of motion
❌ Difficulty with daily activities

After Treatment:
✅ Increased range of motion
✅ Reduced pain and stiffness
✅ Improved functionality and strength

If you're recovering from a fall and experiencing elbow stiffness, we’re here to help you on your journey to recovery! 📞 012-329 9752

✨ 摔倒后的肘部僵硬：治疗前后对比 ✨

摔倒可能导致肘部疼痛、僵硬和活动范围受限，使得日常任务变得困难。通过适当的治疗，你可以恢复活动能力并减轻不适。

治疗前：
❌ 疼痛且僵硬的肘部
❌ 活动范围受限
❌ 日常活动困难

治疗后：
✅ 活动范围增加
✅ 疼痛和僵硬感减轻
✅ 功能和力量改善

如果你正在从摔倒中恢复并经历肘部僵硬，我们会帮助你恢复健康！📞 012-329 9752

#肘部恢复 #摔倒恢复 #减轻疼痛 #改善活动能力

✨ Hunchback Correction Success! ✨A rounded upper back can lead to discomfort, stiffness, poor posture, and even breathin...
05/04/2025

✨ Hunchback Correction Success! ✨

A rounded upper back can lead to discomfort, stiffness, poor posture, and even breathing issues. Through a combination of manual therapy and corrective exercises, we’ve achieved a noticeable improvement in both posture and mobility!

Results:
✅ Significant reduction in hump size
✅ Improved spinal alignment
✅ Reduced pain and stiffness
✅ Enhanced breathing capacity

If you’re struggling with similar issues, let’s work together to improve your posture, mobility, and overall health! 📞 012-329 9752

✨ 驼背矫正成功！ ✨

圆肩驼背不仅可能导致疼痛、僵硬和不良姿势，还可能引发呼吸问题。通过手法治疗和矫正性运动，我们已经在姿势和活动能力方面取得了显著改善！

效果显著：
✅ 驼背明显缩小
✅ 脊柱对齐得到改善
✅ 疼痛和僵硬感减轻
✅ 呼吸容量增强

如果你也有类似问题，让我们一起改善你的姿势、活动能力和整体健康！📞 012-329 9752

#驼背矫正 #改善姿势 #减轻疼痛 #呼吸改善 #脊柱健康

Address

Taman Halaman
Ampang
68000

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:45

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