Karma Yoga MY

30/08/2025

celebrating yoga, together 🪬

yoga is more than postures on a mat. it is breath, presence, compassion, and the reminder that we are all connected. it teaches us to soften when life feels hard, to steady ourselves when the world spins fast, and to return again and again and again to the simple act of being here.

this september, we celebrate the practice that unites us. join our komuniti kelas for just rm5, and be part of a collective energy that grows stronger each time we practice together.

and in the spirit of karma yoga school turning five, we do good everyday. every rm5 is donated directly to charity and to ensure fairness and equal chances for the komuniti to join kelas.

29/08/2025

#101 we are five 🪬! 🧸 join us for nada nidra at rxp kl 🪉 -

september marks a special chapter for karma yoga school every year. this year, it's our fifth anniversary. five years of practice, presence, and purpose; five years of building something greater than ourselves. this year, we celebrate growth in every direction: a second home to welcome more hearts a...

02/08/2025

#100 it's training szn! everything changes when we switch our thinking mind on! 📙 -

yoga for every body, every day. august marks malaysia’s independence month; a powerful reminder that freedom isn’t just a historical event, but a daily choice. in yoga, we explore a deeper kind of freedom. one that begins in the body and expands into the mind. but freedom doesn’t come from do...

21/07/2025

#99 🧘‍♀️ 30hour yoga asana foundations yoga teacher training 📙 -

what: 30hr yoga asana foundations yoga teacher training when: one weekend course, saturday - sunday 16th - 17th aug, 7am-6pm lunch break is from 12-1pm location: in-studio at karma yoga school, plaza damas trainer: jen o.  price: myr 1800  

30/06/2025

our komuniti isn’t friendly. it’s fierce.

it’s teachers who remember your injury and your birthday. it’s teacher training grads looking after new students, because they know our values like a manual.
it’s not clicky. it’s not curated. it’s more real than the burn at 10 counts chaturanga.

it’s people, human bodies, interesting stories, all moving together, each in their own way.
from day one, you’ll feel it: the warmth- because our ac is broken 😬, the welcome, and the unspoken rule of keeping our shoes on the shoe rack. 

come practice yoga together. unroll your mat and be part of something quietly powerful. cause our rbf masked our really fierce … yogi friendship that will change your life. 

this is not a trend. this is a tribe of its own league.
non other than karma komuniti.

come one, come all. 
karma yoga school. 
do good. everyday.

30/06/2025

let’s be real. you can downward dog online. but you can’t download that moment when someone beside you sighs out loud and your nervous system says, “aaaaah, me too.”

komuniti is the magic that turns a class into connection. it’s checking in with each other before class. “hey how’s your cat doing?”. it’s a shared cookie after. it’s the sis who’s been practicing since day 1, showing the gen z yogi how to prop a bolster properly.

it’s also accountability. because your mat neighbour will notice if you disappear for 2 weeks, or if you are suddenly pregnant 🤭. at a deeper level… it’s healing. because when we’re seen, we soften. when we’re supported, we grow. this is the yoga we don’t talk enough about. but we feel it the moment we step into the door. 

welcome again, again, and again. it’s karma yoga school. your home , but not actual home 🏡🧘🏻‍♀️🤸🏻.

30/06/2025

in mandarin, it’s 社群 (shè qún). a collective,  a gathering of hearts. 
in tamil, சமூகம (samūgam). a society rooted in care.
in sanskrit, सङ्घः (saṅgha), a spiritually aligned, values-driven, committed group of students, teachers, and seekers.

to us, komuniti is more than just a word. it’s a feeling, a belonging.
it’s when you show up on the mat and someone passes you a block when you least expect it. 
when people remember your name, not just what you wore and what you are able to do. 
it’s when silence is respected, and conversations continue after savasana.
it’s yoga with real human connection.

at karma yoga school,we don’t just say community, we mean komuniti.because here, it’s more than a word.
it’s a feeling. a rhythm. a belonging.
it’s yoga, lived in real human connection.

11/06/2025

🌍 yoga for one earth, one health ✨

the sun sustains all life on earth — plants, animals, humans — it powers the cycles of nature. 108 sun salutations is a ritual of gratitude and reverence for this universal energy. it aligns with one earth by reminding us of our connection with natural forces.

one health begins from within — when you heal yourself, you can help heal the planet through your actions, awareness, and choices. your well-being is not separate from the well-being of the earth — they are one continuum.

join us as we celebrate this grandeur honouring of the sun at located within . the grand hall as well as the lush greeneries surrounding astana is set to inspire conscious living and ecological responsibility within us all. post event, stay for brunch and coffee within bamboo hills, with a complementary myr10 voucher for dining at .co.my . don’t forget to also join our giveaway supported by our friends at

every collective breath contributes to a more conscious, compassionate world. see you on the 22nd june yogis!

11/06/2025

one breath, one movement, one moment at a time.

here are a few tips to prep for the day.
1- move at your pace— pause when needed, hydrate anytime.
2- infuse intention—use breath, a mantra, or gratitude.
3- honour the moment—celebrate sun, the season, your body—and embrace the collective spirit of yoga.

this year, international yoga day’s theme is yoga  for one earth, one health. it calls us to unite as one and encourages everyone to make yoga a daily habit—for personal health and the planet’s health.

each bow, each breath, is an act of thanks to the life-giving rhythms of our planet. see you on the 22nd june yogis! 🌞🌅☀️

11/06/2025

108 sun salutations is both a physical rite and a soulful ritual — honouring the sun, life’s cycles, and your inner light.

no two rounds feel the same — it teaches patience, presence, and self-compassion. the repetition becomes a mirror for your mind and body: some moments feel light and flowing, others challenging — just like life.

21st june marks international yoga day; it coincide with the summer solstice—honouring yoga’s roots in solar reverence. as such, 108 sun salutations have become an iconic way to mark the event—uniting yogis in a collective offering to sun and the practice itself.

come join us, 22nd june, sunday 8am, led by karma yoga school teachers at the majestic astana hall located in bamboo hills. bring your own mat, and your radiant energy 🌞🌅☀️

01/06/2025

#97 🌞 a humble beginning: karma yoga school · plaza damas 🧘‍♀️ -

we are on a mission. inclusivity means more than just offering different level classes — it means removing the barriers that prevent people from stepping onto the mat. we are committed to creating a space where everyone feels seen, valued, and safe, regardless of age, background, body type, or exp...

22/05/2025

not a factory.
not a franchise.
not a trend.

just a quiet room, where the breath softens, strong roots grow, and your soul comes home. opening doors, opening hearts — something shifts when you walk in.

the noise fades. the heart remembers.
tenang dan tulus. 安静祥和。我感觉我发现自己在这里。tak perlu jadi apa-apa. cukup jadi diri sendiri.

not a yoga studio.
this is karma yoga school.
do good. everyday.

opening doors at plaza damas in 1st june.
come one, come all.