Karma Yoga MY

06/01/2026

do yogaaaa, run fastaaa!

see yaaaa with ya pumped up kicks!
🏃🏽‍♀️🏃🏾🏃🏽‍♂️

01/01/2026

2025 is the year of yoga education; not performance, not aesthetics, not shortcuts. our goal is to continue teaching yoga as a structured, evolving discipline; grounded in anatomy, biomechanics, breath, science, and classical philosophy. education creates agency. when students understand why they move, they practice with intelligence, safety, and longevity. this year, we commit to clearer frameworks, better sequencing logic, and teaching that respects nervous systems and bodies. yoga is not meant to be memorised; it is meant to be understood, embodied, and applied. this is how practice becomes lifelong. if you are ready, we welcome you back home :)

01/01/2026

practice at karma yoga school is all about integration and embodiment. practice moved from understanding into lived experience. tapas showed up as disciplined effort without burnout; svādhyāya as honest self-study on and off the mat; īśvara praṇidhāna as humility and trust in the process. strength met softness. structure met intuition. komuniti held the rhythm while individuals grew at their own pace. this is our yoga - becoming quieter, clearer, and more rooted in daily life.

01/01/2026

each month a season of refinement and return. we practiced abhyāsa. steady effort without force, and vairāgya, releasing urgency, comparison, and excess. less striving, more listening. foundations are alwaya revisited, techniques clarified, and learning deepened through consistency. practice became a mirror, teaching became service, komuniti became the container. this is yoga as lived discipline. quiet, deliberate, and sustainable. rather than a 2025 thing, this is a kys constant.

01/01/2026

2025 at karma yoga school is base on steady practice, strong foundations and deeper learning. our pride? consistency over intensity, komuniti over kopi.

31/12/2025

🧘🏽‍♀️✨ happy new year 2026 from karma yoga school ✨🧘🏽‍♀️ -

new year does not ask for reinvention but clarity. research consistently shows that long-term behaviour change is driven not by dramatic resolutions, but by intention, consistency, and identity-based habits. sustainable practices are built through small, repeatable actions that are emotionally mean...

29/12/2025

https://mailchi.mp/karmayoga.my/last-call-2026-rise-200hour-yoga-teacher-training

last call 2026 rise: 200-hour yoga teacher training registered yoga school: karma align academy  dates: saturday & sundays from 3rd january - 5th april 2026 lead trainer: jen o. co-trainers: edward c. & ying h. location: karma yoga school, bangsar

25/12/2025

🎄🎅 season's greetings, happy holidays & happy new year 🧘🏽‍♀️✨ -

should old asanas be forgotten, and old routines gently set aside?  as the year draws to a close, we wish you a heartfelt merry christmas, season’s greetings, and happy holidays from all of us at karma yoga school. this year has been one of dedication, consistency, and quiet effort, and we want t...

14/12/2025

#107 2025 karma yoga school: impact report ✨🖐️ -

2025 impact report 2025 was a year of growth and refinement for karma yoga school. it was shaped by steady pace, deeper standards, and a renewed commitment to education and komuniti. across bangsar and plaza damas, thousands of practices unfolded through consistent showing up; in-studio, online, and...

30/11/2025

https://mailchi.mp/karmayoga.my/106-unified-unlimited-membership-starts-1st-december

as we step into december, the final month of the year does not signal an ending for anyone who has been steady on the mat. consistency reinforces neural pathways that support long term habit formation, meaning your practice continues to shape you regardless of the date. whether this is your first c...

21/11/2025

seva is the quiet work that rewires the world; karma yoga is remembering that every small act plants a ripple you may never see, yet someone will feel. prosocial action increases wellbeing by activating the brain’s reward circuitry (moll et al., 2006); so doing good is not just spiritual, it is biological.

being a karma align academy’s trainees and graduate helps you understand, practice and live karma yoga everyday, simply because it is who we are.

if this resonates, we meet you at karma yoga school 🤙🏻
rise: 200-hour ytt starts jan 2026, sign up from our website.




200hrytt
dogoodeveryday
karmakomuniti

13/11/2025

on the 3rd month, transformation sets in. our teacher’s confidence comes from a place of understanding, embodiment, authenticity, true strength and absolute grace. when our teachers starts to understand yoga from the inside out, they are able to teach any body and everybody.

our 200-hour ytt training spans 3 months with an additional 4th month for apprenticeship, seva, and assignment. through the four months, they graduate with full readiness to teach any class anytime anywhere.

2026 intake - now open.