Yoga by Cat - Aerial Yoga Malaysia

Yoga by Cat - Aerial Yoga Malaysia Yogabycat Studio offers classes such as Aerial Yoga, Hatha Yoga, PoundFit, Zumba, Pilates, Acroyoga.

减肥中需要注意的1.少吃精致碳水2.减肥最難不是怕，是看見什麽都想吃3.不要吃高糖水果，特别的时候可以吃蘋果/藍莓，其餘時間喝水4.每天起床空腹稱重1次，并記錄5.根類碳水含量高于绿葉菜，清炒/水煮6.多吃蛋白質：鸡蛋/鸡肉/牛肉/鱼肉7....
16/10/2025

减肥中需要注意的

1.少吃精致碳水

2.减肥最難不是怕，是看見什麽都想吃

3.不要吃高糖水果，特别的时候可以吃蘋果/藍莓，其餘時間喝水

4.每天起床空腹稱重1次，并記錄

5.根類碳水含量高于绿葉菜，清炒/水煮

6.多吃蛋白質：鸡蛋/鸡肉/牛肉/鱼肉

7.多喝水，每日喝够2000ml，晚上少喝

8.不掉秤不要焦慮，减肥非一日之功

9.不必强迫自己愛上運動

06/08/2025

Selayang隐藏区！Rm17的高级瑜伽馆！😍

天啊‼️ 怎么之前都不知道😍

Selayang 有家那么高级又平价的瑜伽馆！
超靠近kepong,rawang,batucave 的

那边环境超舒服 打卡拍照一流！
Parking 超方便容易！地点就要新开的168 mall旁边而已！

老师也好专业 会帮我调整我的姿势 确保我没用错肌肉💪！
现在优惠居然只要Rm 17一节课而已🥹
有姐妹要一起去的么？

#瑜伽女孩[话题] # #瑜伽搭子[话题] # #瑜伽日常[话题] #

She is the student who always have the best memory that able to remember all the yoga steps and help in guiding students...
20/02/2025

She is the student who always have the best memory that able to remember all the yoga steps and help in guiding students as always 🥹❤️ luv uu

Can u believe she is a mom for three kids?😍🤤 hot and 🌶️
18/12/2024

Can u believe she is a mom for three kids?😍🤤 hot and 🌶️

Happy cute yogi 😋😚🥰😍
18/12/2024

Happy cute yogi 😋😚🥰😍

She is so passionate in aerial hoop ❤️ Whenever there is a hoop class, whenever she is .0324.0324_
10/08/2024

She is so passionate in aerial hoop ❤️ Whenever there is a hoop class, whenever she is .0324.0324_

Her first time trying aerial yoga and I can see her passion and hardworking in it 😘 keep it up my dear, I will always be...
01/08/2024

Her first time trying aerial yoga and I can see her passion and hardworking in it 😘 keep it up my dear, I will always be your side

Address

8, Jalan PS 9, Prima Selayang
Batu Caves
68100

Opening Hours

Monday 09:00 - 17:00
19:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 09:00 - 17:00
18:00 - 22:00
Thursday 09:00 - 17:00
19:30 - 21:30
Friday 09:00 - 17:00
19:30 - 22:30

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