26/09/2025
โค๏ธ ADLs for Seniors with Heart Conditions: Balancing Joy and Rest! โค๏ธ
Ever wondered how to truly live life to the fullest, even with a heart condition? ๐ค This Heart Health Month, UMC Healthcare Centre reveals a beautiful secret: it's all about finding your unique, perfect balance between daily life and peaceful rest! ๐งโโ๏ธโจ
Imagine a life where fatigue fades, and energy sparks joy in every activity. That's the power of listening to your amazing body! ๐ Don't let daily tasks drain your spirit. Instead, prioritize those precious moments of calm โ, take well-deserved breaks ๐๏ธ, and carefully conserve your energy for the things that genuinely light up your world. ๐
A balanced approach isn't just smart for your heart; it's a pathway to thriving, smiling ๐, and truly savouring every single day. Let your heart lead the way to a more vibrant life! ๐