Balance HYM

31/08/2025

Celebrate the spirit of freedom with peace, balance, and self-care. Happy Merdeka!

24/08/2025

Here is our July & August monthly challenges. Thank you for those who joined the challenge with us 💪

10/07/2025

Highlights from the past month:
📍Pic 1: Mental Health First Aid event
📍Pics 2 & 3: Mini Health Day featuring the MovementFirst physio team — focusing on ergonomics and 3D posture scanning

07/06/2025

Selamat Hari Raya Haji! May peace and blessings be with you.

07/05/2025

Here is the April highlights ✨
1. Monthly challenge at Pickleball Club
2. Pickleball launching with coach at KHTP
3. On-site mat Pilates 🧘🏻‍♀️

Stay tuned for more exciting event with us! 💪

01/05/2025

Happy Labour Day! Today we honor the hard work, dedication, and resilience of workers everywhere. May your efforts continue to be recognized and rewarded. Enjoy a well-deserved break!🛠️💪

31/03/2025

Happy Hari Raya Aidilfitri! May this blessed day bring happiness, blessings, and well-being to you and your family.

08/03/2025

Not all superheroes wear capes—some lead, inspire, and uplift every day. ✨ This , we celebrate the strength, resilience, and power of women everywhere! 💪💜

05/03/2025

Holm Pilates x BALANCE is happening in First Solar Kulim! Let’s move, strengthen, and grow fitter together. First Solar,Kulim Hi-Tech

11/02/2025

Celebrating faith, strength, and devotion this Thaipusam – a powerful journey of tradition and gratitude.

29/01/2025

Wishing you a year filled with happiness, prosperity, and endless blessings! 🧧🎉 Gong Xi Fatt Cai !!

24/12/2024