What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 06:00 - 18:00 Saturday 09:00 - 18:00 Sunday 09:00 - 18:00

Diet Zone BeFit

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Diet Zone BeFit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diet Zone BeFit, Medical and health, Spice Canopy, L-01-19, Setia, Jalan Tun Drive Awang, Bayan Lepas.

Diet Zone is one of the KEY Service in BeFit Wellness Hub, powered by qualified dietitians who work closely with other health professionals to deliver a comprehensive nutrition counseling.

12/07/2024

"Debunking Fiber Myths: Boost Your Health with the Right Fiber!"

Discover the truth about dietary fiber and its essential role in your health! 🚀 Uncover common myths about fiber and learn the amazing benefits of soluble and insoluble fiber. 🌿 From stabilizing glucose levels and lowering cholesterol to promoting regular bowel movements and aiding in weight management, fiber is an essential nutrient. 🍎🥦

We've covered you with a list of food sources, including whole grains, fruits, vegetables, legumes, nuts, and seeds. 🥗🍞 Also, there are 5 simple tips to easily increase your fiber intake and enhance your diet for a healthier you!

05/07/2024

Protein Myths Debunked: Understanding Your Protein Sources

Confused about where to get your protein and what’s best for you? Let’s clear up some common myths and provide insight into the different sources of protein, their benefits, and potential downsides! 🥩🌱

27/06/2024

"Debunking Carbohydrate Myths: The Truth About Simple and Complex Carbs Also Their Food Sources"🍞🍠🥕

Are you confused about carbohydrates and their impact on your health? You're not alone! In this informative content, we unravel common myths about carbohydrates and provide clear facts to help you make informed dietary choices. Discover the crucial differences between simple and complex carbohydrates, and learn which foods are rich sources of each. Whether you're aiming for better energy levels, weight management, or overall health, understanding carbs is key. Dive in to separate fact from fiction and empower yourself with knowledge for a healthier you! 📚💪

20/06/2024

🌟 Nutrition Myth: Are All Fats Unhealthy? 🌟

Think all fats are bad? 🤔 Think again! While fats often get a bad rap, not all of them deserve it. Dive into the truth behind fats and discover the essential differences between healthy and unhealthy fats. Learn about the four types of fats and how they impact your health. Spoiler alert: some fats are not only good for you but necessary for your body's optimal function! 🥑🍣❤️

30/05/2024

Discover the anti-inflammatory food: Enhance your health naturally!

Inflammation is your body's natural response to injury or illness, but chronic inflammation is associated with serious health issues like heart disease, diabetes, and arthritis. Incorporating anti-inflammatory foods into your diet can help manage and reduce inflammation, promoting better overall health. Let's dive into the world of anti-inflammatory eating and start your journey to better health today!

-inflammatory

30/04/2024

Detox Decoded: Understanding and Enhancing Your Body’s Natural Cleansing

17/04/2024

Check the nutrition information on food labels, and understand before you buy. Choose wisely for a healthier you! 🌟🍽️

01/04/2024

🌙✨ Embrace the spirit of Ramadan with nourishment and wellness! 🍲💪
During the blessed month of fasting, it's crucial to prioritize balanced meals for optimal health and energy throughout the day.

25/01/2024

Fruit juice has been credited with its vitamins and minerals on health benefits for years. Is freshly pressed or blended juice really healthy?

28/10/2022

In conjunction of celebrating Pink October, Diet Zone would like to raise awareness on healthy eating during chemotherapy. We hope to enlighten you with these small pieces of nutrition information. You can always find a dietitian when you have uncertainties on your diet. Cheers!

24/10/2022

Wishing you a Deepavali that's as sweet as laddu and bright as the colours of rangoli. Remember to stay healthy and safe throughout the holiday with your loved ones.

10/09/2022

Mid-Autumn Festival is celebrated in many traditional ways, of which eating mooncake with our family is the most common tradition to celebrate the important festival.

While mooncake is an unexceptional food in the special festival, we can enjoy the mooncake but in a more mindful way since it is loaded with sugar and fat.

--- Wishing you a happy and prosperous Mid-Autumn Festival! ---

Address

Spice Canopy, L-01-19, Setia, Jalan Tun Drive Awang
Bayan Lepas
11900

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	06:00 - 18:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

Telephone

+601155011488

Website

https://befitwellnesshub.com/dietzone/

Alerts

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