Valor and Me

Valor and Me Young Living Consultant I help parents to achieve happy parenting

21/06/2024

Cara lembutkan daging dengan cepat. Simpan supaya ndak hilang ๐Ÿ˜Š๐Ÿฅฉ

Cara macam ni yang selalu saya buat time nak masak daging. Nak masak sup daging sup tulang kejap jak tak payah lama. Rebus dulu daging tu 20 minit ke 30 minit (Sempatlah kita sediakan bahan2 lain ). Time air tengah mengelegak kuat tu masukkan ketul ais.

Kejap jak daging tu empuk. Petua ni saya dpt dari tukang masak thai.

Sumber : Petua dan kesihatan

3 THINGS I DID RIGHT TO GET BETTER SLEEPContinuation from our previous post.Iโ€™ve been having sleepless night a few month...
15/06/2023

3 THINGS I DID RIGHT TO GET BETTER SLEEP

Continuation from our previous post.

Iโ€™ve been having sleepless night a few months ago. No matter what time I sleep, I would get up at 3am and go back to sleep again. So I would be sleepy by mid day.

My focus became slow at work and I ZONE OUT & get AGITATED easily from time to time.

So what I did? Since we were in the middle of trying to reduce mobile usage at home with the kids, I thought why not I join in the process, in a way.

There were a few things which I think I did right and I could see significant changes especially ENERGY level. One of it is I start taking Daily Supplements with consistency. Sometimes lack of certain nutrient in your body could be the cause of not having a good sleep. Because your body โ€œcraveโ€ for it, I switch on to ambient light right after dinner about 8pm and I reduce brain triggering activities. We change to playing lego, puzzles or anything that is more relaxing.

Comment below FINAL PART if you would like to see what are the other things we did to get the energy going throughout the day and get better sleep quality..

WHAT IS HOLIDAY?Once you have kids, your annual leaves are mainly to care for your sick child. Who can relate?๐Ÿ™‹๐Ÿผ Isa rar...
28/03/2023

WHAT IS HOLIDAY?

Once you have kids, your annual leaves are mainly to care for your sick child. Who can relate?๐Ÿ™‹๐Ÿผ

Isa rarely fell sick when he was a baby and a toddler, even today. But itโ€™s different with Ilyas. The first 2 years of his childhood, he got sick a few times, In fact, itโ€™s a monthly thing. He will either contract cough, cold, flu or other respiratory issue. I think breastfeeding has got to do with it too๐Ÿค”

We do bring him to doctor and they usually prescribe the usual meds. Sometimes we skip doctor visit because we knew what to do if the symptoms are similr or same. So on days that he couldnโ€™t go to school, Juan will care for him at home

If it prolong, we both take turns. To be honest, we donโ€™t really rely 100% on meds. We take extra steps to ensure that he recover faster because hello! this momma gotta put food on the table too, if you know what I mean๐Ÿ˜€

The fact that SOPs in school became stricter after Covid, we need to ensure that Ilyasโ€™s immune system is strong and stay resistance towards common diseases. Or else nursery will call parents to pick their kids up if they have the slightest cold or flu symptom๐Ÿ˜ซ

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—น๐—ฎ๐—ฏ๐—ฒ๐—น๐˜€?Tak kisah la barang apa pun, make it a habit to read labels sebelum membuat apa-apa pembelian....
28/03/2023

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—น๐—ฎ๐—ฏ๐—ฒ๐—น๐˜€?

Tak kisah la barang apa pun, make it a habit to read labels sebelum membuat apa-apa pembelian. Labels can teach us so many things.

Dari perspective essenntial oils, it contains kandungan, tatacara penggunaan, species yang digunakan and banyak lagi info berguna. Info ni semua penting supaya kita ada ilmu yg di mana kita lebih peka membezakan info yg dikongsi di social media supaya kita tidak salah sangka atau mudah percaya.

Jangan pandang remeh tentang labels. It makes us more aware of our rights and product knowledge. Nak jadi pengguna yg bijak tak? Start reading your labels!

๐ŸฅฐAdlina
YL Independent Distributors
017 400 5105

Wishing our customers a prosperous Chinese New Year.Gong Xi Fa Caiโ€ฆ
23/01/2023

Wishing our customers a prosperous Chinese New Year.

Gong Xi Fa Caiโ€ฆ

02/01/2023

We want you to start the Year of The Rabbit with โ€œongโ€.

For expired membership, when you reactivate with us, youโ€™re entitle to 2 lucky dip per reactivation. Stand a chance to win a RM50 cashback from your *first month of reactivation or Young Living product worth RM300 or maybe both? Hereโ€™s your chance to find ourt if youโ€™re โ€œongโ€ enough.

Starting from 1 Jan 2023, reactivation only need minimum 50PV to restart your world of possibilities.

Inquire within on how to do it so we could assist you the best way to restart.

Whatsapp us at 017 400 5105 for more details.

Program starts from 2 Jan till 28 Feb 2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰
01/01/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

11/09/2022

Mummies you need this!!!!

Self pamper yourself on days when your energy feels at the lowest. Be it as perfume or a nice salt bath after a long day at work or handling kids at home.

Limited time offer only. A great activity for winding down.

๐Ÿ‘„Mummy to Isa and Ilyas
YL Independent Distributor.

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Bayan Lepas
11900

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Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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+60174005105

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