Balance HYM

10/07/2025

Highlights from the past month:
📍Pic 1: Mental Health First Aid event
📍Pics 2 & 3: Mini Health Day featuring the MovementFirst physio team — focusing on ergonomics and 3D posture scanning

07/06/2025

Selamat Hari Raya Haji! May peace and blessings be with you.

07/05/2025

Here is the April highlights ✨
1. Monthly challenge at Pickleball Club
2. Pickleball launching with coach at KHTP
3. On-site mat Pilates 🧘🏻‍♀️

Stay tuned for more exciting event with us! 💪

01/05/2025

Happy Labour Day! Today we honor the hard work, dedication, and resilience of workers everywhere. May your efforts continue to be recognized and rewarded. Enjoy a well-deserved break!🛠️💪

31/03/2025

Happy Hari Raya Aidilfitri! May this blessed day bring happiness, blessings, and well-being to you and your family.

08/03/2025

Not all superheroes wear capes—some lead, inspire, and uplift every day. ✨ This , we celebrate the strength, resilience, and power of women everywhere! 💪💜

05/03/2025

Holm Pilates x BALANCE is happening in First Solar Kulim! Let’s move, strengthen, and grow fitter together. First Solar,Kulim Hi-Tech

11/02/2025

Celebrating faith, strength, and devotion this Thaipusam – a powerful journey of tradition and gratitude.

29/01/2025

Wishing you a year filled with happiness, prosperity, and endless blessings! 🧧🎉 Gong Xi Fatt Cai !!

24/12/2024

04/09/2024

DASH Diet - Dietary Approaches to Stop Hypertension.

Recommended for prevention or treatment of high blood pressure and reduce chances of developing heart disease. It can be done by those already suffering from high blood pressure or those who is at risk.

30/08/2024

Selamat Hari Merdeka ke 67.

Malaysia Madani: Jiwa Merdeka.