Mentari Bintulu - Pusat Kesihatan Mental Masyarakat

07/05/2026

Caring for a loved one with mental health challenges can feel overwhelming 😫- but you don't have to do it alone. 💙

Join our event - "Caregiver Education Programme 2026" to gain particular knowledge, emotional support and better understanding in caring for Psychiatry patients with confidence and compassion. Together, we heal, support and grow. ❤️‍🩹🫂🍀

***Caregiver Education Programme 2026***
🗓️Date: 20/05/2026 (Wednesday)
🕗Time: 8:00 AM - 5:00 PM
📍Location: Bilik Seminar 3, Hospital Bintulu

⚠️Important notes:
This event is opened exclusively to public 👥
Participation is ✨FREE✨ of charge.
Meals are provided to participants. 🍴
Seats are limited - first come, first served 🤖
Lucky draw is awaiting you!! 🎉🎁

What are you waiting for...⁉️ Scan the QR code on the poster to register ☝🏻
Or contact us via Mentari Bintulu for more details. See you there 😄😁

07/05/2026

🏊‍♂️ JOM BERENANG: CERGAS & CERIA! 🏊‍♀️
Panggilan buat semua! Anda ingin menyegarkan badan dan minda? Sertai kami dalam aktiviti renang santai yang pasti menyeronokkan! Aktiviti ini bertujuan untuk mempromosikan gaya hidup sihat sambil mengeratkan ukhuwah sesama kita.
Berikut adalah butiran aktiviti:
• 🗓 Tarikh: 15 Mei 2026 (Jumaat)
• 🕘 Masa: 9:00 AM – 11:00 AM
• 📍 Tempat: Kolam Renang BDA
• 📅 Tarikh Tutup Pendaftaran: 12 Mei 2026
👥 Penyertaan:
Acara ini terbuka kepada pesakit Jabatan Psikiatri Hospital Bintulu, pesakit MENTARI, dan ahli keluarga mereka sahaja.
⚠️ Nota Penting:
• 🚌🍱 Pengangkutan dan makanan disediakan khusus untuk pesakit sahaja.
• 🚐 Slot untuk pengangkutan adalah terhad!
• 🎟 Tempat adalah sangat terhad! Siapa cepat, dia dapat.
Jangan tunggu lagi! Sila imbas Kod QR pada poster untuk pendaftaran atau hubungi Mentari Bintulu di talian +6011-5630 3085 untuk sebarang pertanyaan.
Jumpa anda di sana! 💦

12/03/2026

🥇🏸 AYUH BINTULU! 🏸🥇

Jom sertai 2nd Edition Fund Raising – Bintulu Closed Badminton Tournament 2026!

Bukan sekadar kejohanan badminton, tetapi juga usaha mengumpul dana bagi menyokong kebajikan pesakit psikiatri Hospital Bintulu. 🏨❤️

Cari pasangan beregu anda dan sama-sama kita memeriahkan event ini sambil menyumbang kepada kebajikan pesakit kami.

📅 11 & 12 April 2026

📍 Tong Yen Badminton Court, Batu 5, Bintulu

📌 Lihat poster untuk maklumat lanjut & pendaftaran

🏆🔥 Jumpa anda di gelanggang! 🔥🏆

19/06/2025

🧠 Neurodevelopmental Disorder Essentials-
Unseen Struggles: ADHD, Autism & Learning Disorders

Open for registration now !!!

📍 Promenade Hotel, Bintulu
🕢 24/7/2025(730 AM – 5:00 PM)
🍽️ Meals provided | 🎯 8 CPD Points
👥 Limited to 50 participants!

🎤 Speakers: Dr Ng Boon Seng & A.Prof Dr Ang Ai Ling (Consultant Child & Adolescent Psychiatrists) , En Jeffry Jalong (Psychology & Counselling Officer of Bintulu Resident), Teacher, Speech Therapist, JKM Officer, Occupational Therapist

Registration link :

https://docs.google.com/forms/d/e/1FAIpQLScNNvX5qDMzuVL6m4QTgs7aDbLBADHxnj3vExtZ9kYjJXrXTQ/viewform?usp=sharing&ouid=100669183929815773083

Tentative and speakers : Swipe right

https://heyzine.com/flip-book/d0da2326dc.html

💡 Topics:
• ADHD, Autism, LD & ID management
• OKU card benefits
• Parenting support
• Speech assessment
• PPKI & early intervention

Who should attend: Doctors, allied health staffs, educators, social workers, NGOs, anyone interested/working with neurodiverse populations

31/05/2025

SELAMAT HARI GAWAI 2025.
Ingatan tulus ikhlas dari MENTARI BINTULU.
'Gayu Guru Gerai Nyamai. Lantang Senang Nguan Menoa.'

Pengerai runding empu kitai semua.
Take care of your mental health.
Help happens here.
Reach us at anytime. 😊

27/05/2025

Let's do some simple exercise - Draw a Tree - The tree of life: A simple Exercise for Reclaiming Our Identity and Direction of Life 🤗 The hopeful and Inspiring approach to working with children, young people and adult 🥰

16/05/2025

Bersama follower ke 1000 Mentari Bintulu - Pusat Kesihatan Mental Masyarakat

Puan Iffah Fathirah Abdul Manaf

Tahniah dan terima kasih atas kunjungan anda. Semoga cenderhati yang diberi dapat memberi manfaat sebaiknya 😇

Happy Teachers’ Day juga diucapkan semoga Puan terus menjadi guru yang cemerlang dan berwibawa dan juga kepada semua cikgu-cikgu yang melihat post ini 🫶🏻🫶🏻💪🏼💪🏼

14/05/2025

13/05/2025

Mental Health Association of Sarawak

09/05/2025

Mentari Sarawak Talent Unite 2025 was organised by MENTARI Miri in MYY mall, Miri on 9/5/25.

The event was participated by Mentari Miri, Mentari Sentosa and Mentari Bintulu showcasing the many talents of Mentari clients from singing, dancing, playing musical instruments and arts & craft.

Mentari Miri emerged as champions, while Mentari Bintulu won second place and Mentari Sentosa took 3rd.

Regardless of competition, this event highlighted that those with mental illnesses are not hindered but have a range of capabilities to offer the community.

Special shout out to Mentari Miri for hosting the event spectacularly and to Board Of Visitors (BOV) Psychiatry Hospital Bintulu for the kind sponsor for Mentari Bintulu - Pusat Kesihatan Mental Masyarakat’s team for accomodation, transport and foods. 😇🙏🏼

05/05/2025

Mental Health Association of Sarawak

𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗿𝗼𝗺 𝗮 𝗣𝗶𝗼𝗻𝗲𝗲𝗿 𝗶𝗻 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆

This May, in conjunction with Mental Health Awareness Month, we spotlight 𝗗𝗿. 𝗜𝘀𝗺𝗮𝗶𝗹 𝗯𝗶𝗻 𝗗𝗿𝗮𝗵𝗺𝗮𝗻 — a pioneer in Sarawak’s mental health services. From rural outreach to destigmatizing mental illness, his reflections remind us that mental health is everyone's business.
Let’s work together to build a more compassionate and informed community. Because no one should suffer in silence.

𝗡𝗲𝗲𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁?
Mental Health Association of Sarawak (MHAS)
016-8082015 | 016-9764323 | info@mhasarawak.com

“Don’t suffer in silence. Talk to someone you trust.”

03/05/2025

Terima kasih dan sekalung penghargaan dari kami Mentari Bintulu - Pusat Kesihatan Mental Masyarakat atas sokongan yang berterusan serta perspektif positif anda semua dalam meningkatkan potensi kesihatan mental masyarakat dan membanteras stigma negatif di kalangan masyarakat.

Followers MENTARI Bintulu sudah mencecah 1K 🙏🏼🙏🏼🙏🏼

MENTARI BINTULU dengan ini berbesar hati memberikan penghargaan berupa sedikit saguhati kepada follower Facebook kami yang ke-1000👏🏼 iaitu Iffah Fathirah Abdul Manaf. Sila DM kami di FB Messenger ya 👌🫶🏻

Semoga segala perkongsian di Facebook MENTARI BINTULU dapat membantu anda semua menjawab persoalan mengenai kesihatan mental dan semoga ianya dapat dikongsikan dan dikembangkan dalam kalangan masyarakat.