Emmer Stars Daily

16/09/2025

The discovery of a life insurance policy left behind by Nate ignites strong tensions within the Di**le family, much to Tracy Blackstock's surprise. 😬

16/09/2025

Emmerdale Shock: Authorities disclose that Robert's fingerprints were found on the murder weapon—John has effectively set him up for the murder of his close friend during the funeral!

16/09/2025

Emmerdale Spoilers: Cain arrives at the funeral with a firearm intending to harm John, but the shot misses its target and accidentally strikes another Di**le member, resulting in a dual tragedy during the service!

06/09/2025

04/09/2025

How many steps a day do you really need for better health? You’ve probably heard that 10,000 steps is the magic number, but that figure actually comes from a 1960s marketing campaign to sell pedometers.

A new study in The Lancet Public Health shows that just 7,000 steps per day has many meaningful benefits, including lower risks of heart disease, cancer mortality, dementia, diabetes, depression, and falls.

That's right - walking for health is more achievable than ever, and every step counts! Find a walking group and learn more about the incredible benefits of walking at https://walkwithadoc.org

🔗Full Study: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(25)00164-1

23/08/2025

Setinggi-tinggi penghargaan dan terima kasih atas persembahan hebat di BCFM .
Kelab Taekwondo Smart (WTF)
Bintulu, Sarawak.

23/08/2025

Terima kasih Kelab Taekwondo Smart (WTF)
Bintulu, Sarawak.

23/08/2025

23/08/2025

23/08/2025

Terima kasih YB

23/08/2025