![[How to eat smart]Eating healthy can be easy, tasty and inexpensive if you stick to some simple guidelines.😇😇Here is som...](https://img3.findhealthclinics.com/348/971/1436878553489712.jpg)
19/12/2017
[How to eat smart]
Eating healthy can be easy, tasty and inexpensive if you stick to some simple guidelines.😇😇
Here is some example :
1) Eat slowly
2) Organize everything
3) Eat small meals often
4) Stop picking
5) Drink water
Want to know more details? Have some time to take a look with the link below!!☺️☺️
http://www.bodyandsoul.com.au/nutrition/nutrition-tips/how-to-eat-smart/news-story/76a49f17cf746afa1f755fb4767d2b46